What are the opening hours?

Tuesday 9am - 2pm Wednesday 8am - 2pm Thursday 9am - 2pm Friday 8am - 2pm 3pm - 6pm Saturday 9am - 5pm Sunday 9am - 5pm

Rooted In Wellness, LLC

Home
United States
Forest, VA
Rooted In Wellness, LLC

Hi! My name is Jade and I’m the Licensed Massage Therapist at Rooted In Wellness. I would love to help you on your healing journey!

08/25/2026

📚 School is back in session… and now that the kids are back in the classroom, it’s time to take care of YOU. 🙌

Whether back-to-school season has you celebrating, exhausted, stressed, or somehow all three 😅 — a massage might be exactly what you need to reset.

I have a few massage openings available this week at Rooted In Wellness! 🌿

Come relax, loosen up those tense shoulders, quiet your mind, and enjoy an hour where nobody needs anything from you. 💆‍♀️

✨ Openings available this week
🌿 Therapeutic, Deep Tissue, Swedish & more
📍 Rooted In Wellness

Text 434-851-5000 or book online to grab your spot before they’re gone! 🤍

Rooted-in-wellness-spa.com

08/23/2026

We have a last minute opening today (Sunday 8/23) at 2:45pm for an hour massage! Text me if you’d like to claim it 434-851-5000

08/03/2026

Cute little fawn for attention 🥰

Rooted in Wellness has some openings this week! Text/call/message to reserve your spot!

Wednesday 8/5 @ 11am
Thursday 8/6 @ 1pm
Friday 8/7@ 9am
Friday 8/7 @ 10:30am

Self-care is not a luxury, it’s a necessity. Give your body and mind the relaxation it deserves 🌿

07/07/2026

Rooted in Wellness has some openings this week! Text or DM me to secure your spot! 434-851-5000

Friday 7/10
9am
12pm

Saturday 7/11
1pm

Sunday 7/12
Multiple times available

The table is calling your name!

02/23/2026

Happy Monday friends!

As we transition into spring, our bodies crave renewal.

Longer days, shifting energy, and a chance to reset.

I have two appointments available next week:

• Wednesday 3/4 at 8:30am
• Friday 3/6 at 8:30am

Let’s help your body move into this new season feeling grounded, open, and refreshed.

Comment or message me to book 🤍

02/02/2026

Who decided we should trust a groundhog for seasonal life updates?

Whether winter sticks around or not, tension doesn't have to.

Friday appointments available- perfect for warming up, unwinding, and resetting.

Text/call for availability 434-851-5000

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr.

Dr. King reminded us that healing is not only personal, but collective—that justice, compassion, and service are essential to true wellness.

At Rooted In Wellness, we believe that caring for the body and nervous system allows us to show up more grounded, more present, and more loving in our communities.

May today be a reminder to pause, reflect, and lead with kindness in both big and small ways.

01/15/2026

Your nervous system called… and I have openings 🌿

I currently have a few open massage sessions tomorrow (Friday 1/16) and one spot Sunday at 1:30 PM.
Perfect for releasing tension, grounding your energy, and reconnecting with your body.

Send me a message at (434) 851-5000 or book online to reserve ✨

01/08/2026

🌿 Last-Minute Availability 🌿

I have a couple of openings tomorrow morning for either 90 or 60 minute massage sessions.
Perfect if you’re feeling tense, overwhelmed, or just need time to reset and reconnect with your body.

Text me to book— 434-851-5000 ✨

12/31/2025

✨ Welcoming the New Year with Intention & Care ✨

As the year turns, I want to thank each of you for trusting me with your care. Rooted In Wellness exists because of this community, and I’m so grateful.

If your body is asking for rest, release, or support as we move into the new year, I’m here. 🌿

Here’s to a year of feeling grounded, supported, and well. 🤍
Appointments & gift cards available now.

Address

1076 Thomas Jefferson Road Suite B
Forest, VA
24551

Opening Hours

Tuesday	9am - 2pm
Wednesday	8am - 2pm
Thursday	9am - 2pm
Friday	8am - 2pm
	3pm - 6pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://rooted-in-wellness-spa.com/

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