06/11/2026
Nature heals
Photo above- Swift River, Tamworth NH 2026. Collin and I took photos after our wedding ceremony in this exact spot almost 8 years later 💦. It was so magical having our family here. Nature heals.
I am so excited to share I just posted my first paid subscriber only post to substack! Woo! 💃
Thank you, thank you, thank you, for all of you have subscribed to this new platform.
You are investing in yourself which is inspiring to witness, and investing in my work in this world, which I do not take lightly!
With the paid subscription, I am able to upload guided audios and visuals, which can include breathworkd, visualation meditations, movement practice, etc.
Nature Heals includes a 20 minute “guided nature walk in your ear” mediation focusing on Nature Healing.
This audio starts out with a pranayama technique called Alternate Nostril Breathing (Nadi Shodhana) one of my favorite go to breathworks! 😮💨
Check it out of you feel called. I am so excited to roll out even more mindfulness and nature resources that you can take with you and have forever in your pocket!
Substack Summer ☀️
https://open.substack.com/pub/kaitlintakingroot/p/nature-is-healing?r=34yrj2&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
✨ With love and gratitude,
Kaitlin
