Texas Functional Wellness

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Texas Functional Wellness Texas Functional Wellness is an integrative, functional, family wellness practice. Brenda L Osborn BA,MH,CNC,FNTP,CCHD,ND

Functional Wellness is defined as client-centered, science-based health care that identifies and addresses the underlying triggers that cause disease and dysfunction. Its therapeutic goals are to reverse or prevent disease progression and enhance vitality. Functional Wellness is a field of health care that utilizes sophisticated assessment and testing to discover early indications of potential imbalances so that we may intervene early, improving one's overall health. The Functional Wellness health care approach recognizes that our bodies want to be well and that each individual client is unique. What may work for some, may not work for others. Therefore, the therapeutic game plans used in Functional Wellness concentrate utilizing this premise while integrating knowledge from a wide range of academic and clinical disciplines. Its focus is to assess and intervene at root levels of metabolic imbalance - that is to identify the "cause" of an illness rather than focusing only on the illness. It aims to improve and optimize health at the psychological, biochemical or structural levels through therapies that restore, repair and rebuild that intrinsic balance. Its goal is to intervene before imbalances become later diseases utilizing intelligent and individualized combinations of treatments or protocols. Most chronic health conditions involve metabolic imbalances in one or more of these six categories: Nutritional Imbalances, Immune/Inflammatory Imbalances, Intestinal Dysfunction, Impaired Detoxification, Oxidative Stress and Endocrine Imbalance. The treatments and therapies used in our office include only those in which good science and/or clinical experience have demonstrated results. To be considered as consistent with the principles of Functional Wellness a treatment method must fulfill four criteria. They are:
•Do no harm -
•Improve symptoms as well as the overall function and quality of life -
•Help to convert the underlying causes of the disorder -
•Improve the long-term prognosis for the client -
Although this approach usually necessitates some laboratory testing and a potential range of therapies directed at the underlying causes, the most important therapy is the time and care taken with each client at every visit. There are few shortcuts to this approach; we strongly feel it is time well spent and have hundreds of clients that have benefited from the Functional Wellness approach.

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10/15/2026

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Yes! 🩵🩵🩵
10/11/2026

Yes! 🩵🩵🩵

The “If You Sleep Less Than 6 Hours”If you regularly sleep less than 6 hours a night, this new research caught my attent...
10/08/2026

The “If You Sleep Less Than 6 Hours”

If you regularly sleep less than 6 hours a night, this new research caught my attention.

A study analyzing nearly 475,000 nights of sleep from 935 people found that nighttime Apollo use was associated with:

😴 46 additional minutes of sleep per night

📉 77% lower odds of sleeping less than 6 hours

🧠 Increased REM sleep while preserving deep sleep

The study followed real-world Apollo + Oura users over approximately three years, so the data reflects everyday sleep—not just a controlled night in a laboratory.

If you're someone who feels like you've tried everything to get more restorative sleep, this is worth looking into.

The Apollo stress relief touch therapy wearable helps you relax, sleep better, and feel better. Uncover your best self today.

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10/03/2026

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📌📌📌Be quick!!📌📌📌We have some last minute openings tomorrow afternoon Sept 30th. We even have room for a new client! Call...
09/29/2026

📌📌📌Be quick!!📌📌📌
We have some last minute openings tomorrow afternoon Sept 30th. We even have room for a new client! Call or email the office as soon as you can as these slots will not last. 972-668-5800

Lights Out, Frisco! 🐦Fall bird migration is underway, and our feathered friends are making their way across Texas for th...
09/18/2026

Lights Out, Frisco! 🐦
Fall bird migration is underway, and our feathered friends are making their way across Texas for the winter.

From now through October 29, we encourage residents and businesses to turn off or dim unnecessary lights between 11 p.m. and 6 a.m. This small act can help migrating birds have a darker night sky, making their migration safer and easier.

A few other simple ways to help:
• Close blinds or curtains to keep indoor light from shining outside.
• Limit landscape lighting around trees, gardens and other areas where birds may rest.
• Use timers or motion sensors so outdoor lights are only on when needed.

Thank you for helping make a difference for our flying friends! 🌙

The best way to honor 9/11 is to be the country we were on 9/12. 🇺🇸🇺🇸🇺🇸
09/11/2026

The best way to honor 9/11 is to be the country we were on 9/12. 🇺🇸🇺🇸🇺🇸

Address

Prestonbrook Crossing 7700 Preston Road Suite 102
Frisco, TX
75034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+19726685800

Website

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