Sol Physiotherapy, LLC

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Sol Physiotherapy, LLC Guiding active adults to move with ease so they can be present for the ones they love without pain.

📚 Today, we want to recognize and honor a five-year chapter as Dr. Emma concludes her time at Sol and transitions into h...
10/29/2026

📚 Today, we want to recognize and honor a five-year chapter as Dr. Emma concludes her time at Sol and transitions into her new space 📚

We’re grateful for the years we’ve shared under the same roof. It was a privilege to provide a space for her as she transitioned out of the corporate world and built a practice that was better aligned with her professional goals and family needs.

🎻🛠Throughout her time at Sol, Dr. Emma brought her skills, knowledge, and her professional perspective to our community. She was a part of the growth and evolution of both our space and the culture we’ve built here, and we appreciate the role she played.

💫We wish Emma well as she continues her professional journey and begins this next phase.

At Sol, we’re looking forward to continuing to grow our team, serve our patients, and build on the vision that has guided us from the beginning. Thank you to our community for being part of the Sol story. We appreciate your continued trust and support. ❤

10/28/2026

🤍 From the tiniest patients to adults and everyone in between.

Craniosacral Fascial Therapy, works with the brain, spine, muscles and fascial system to release tension stored in the body. Sometimes since birth, sometimes from the womb.

Mom felt like something was “off.” She noticed the baby's left elbow would never straighten, noticed breast preference and difficulty with latching.

With the help of her healthcare team, they found oral restrictions. But she did not know where to go for bodywork to prepare for the procedure. Good thing Nana is a patient at Sol and was able to get her booked with the team she trusts.

➡️ What happened next?! After some fussiness, she fell asleep for a full nights sleep, she awoke with less clicking, nursing better from both breast, AND able to fully extend her ARM. Mom did an amazing job and continues stretches and intraoral work in preparation for her procedure. ❤️

There’s no forcing the nervous system, there is only guiding the release. We only use 5g of pressure.

10/21/2026

At Sol Physiotherapy, the people we get to see each day are truly the best part of what we do. 🤍

Every person who walks through our doors brings a different story, a different journey, and a different reason for being here. Getting to be part of that journey, to listen, connect, support, and help your body feel more at home, is something we never take for granted.

It’s more than the work we do.
It’s the people we get to do it for. ✨

We don’t just look at tight muscles, sore joints, or where you feel pain. 🤧We look at the whole body, including the nerv...
10/16/2026

We don’t just look at tight muscles, sore joints, or where you feel pain.

🤧We look at the whole body, including the nervous system and the immune system.

Your nervous system and immune system are constantly communicating. When your body feels safe, regulated, and supported, it can more effectively shift out of stress mode and into the processes that support rest, recovery, and healing.

❓️So how do we work with these systems?❓️

✨ Neurolymphatic reflex work
Using a locally made botanical droplet to support specific neurolymphatic reflex points and encourage communication within the body.

🧠 Somatic nervous system techniques.
Coach Courtney uses gentle somatic techniques to help regulate the nervous system and support the vagus nerve, creating a greater sense of safety and regulation within the body.

10/15/2026

We have been invited to present alongside Dr.Bella and Laura tonight. We will share simple strengthening during pregnancy 🥰

⛑️Your nervous system is constantly scanning your environment, your body, and your experiences for signs of threat. When...
10/10/2026

⛑️Your nervous system is constantly scanning your environment, your body, and your experiences for signs of threat.

When your body feels safe, it can be grounded and be present. It can release tension.➿️➿️

It can allow us to work with the areas that need attention instead of constantly protecting them.

At Sol, we work with your nervous system, not against it.

Together, we create an environment where your body can feel safe enough to let go, receive the work it needs, and begin to move toward feeling better. 🩵

🌿 A Tea Made Especially for Sol This beautiful tea was thoughtfully crafted by our local herbalist, Julianne, and there ...
10/04/2026

🌿 A Tea Made Especially for Sol

This beautiful tea was thoughtfully crafted by our local herbalist, Julianne, and there was so much intention behind every ingredient. ❤️

When we hosted our mentor at Sol for the first time, we wanted to create a warm, nurturing experience for everyone traveling in from out of town. We asked Julianne to create a tea specifically for our day, something that would support digestion, focus, calm and a feeling of being grounded.

She brought our vision to life with a beautiful blend of:

🍃 Rooibos
🌿 Spearmint
🍊 Orange Peel
🫚 Ginger Root
🌾 Oatstraw
🌱 Licorice Root

We loved it so much, this specially crafted tea is now available for purchase at Sol!

What if supporting your body’s natural detox systems didn’t have to mean extreme cleanses, restrictive diets, or complic...
10/04/2026

What if supporting your body’s natural detox systems didn’t have to mean extreme cleanses, restrictive diets, or complicated protocols?

Our herbalist, Julianne, is sharing her knowledge at the upcoming Thrive Longer: HealthSpan Speaker Series DETOX!

She’ll be talking about the body’s natural detoxification pathways and how we can support them through herbs, nutrition and simple everyday practices. 🌱

If you’ve ever wondered:
✨ What does “detox” really mean?
✨ How does your body detox naturally?
✨ Can herbs actually help?
✨ What can you do to better support your liver, lymphatic system and overall wellness?

Come learn from Julianne and leave with practical information you can actually use.

📅 October 8 | 5:30–7:30 PM
📍 Four Rivers Cultural Center | Ontario, OR
🎟️ FREE EVENT

We’re proud to have Julianne as part of our wellness team, and we can’t wait for her to share her passion for herbal wellness with our community. 🤍🌿

Save the date + come learn with us!

10/02/2026

👀 Your face has 43 muscles… when was the last time you gave them a workout?

Here’s a little inside look at what we’re doing at Sol Physiotherapy 👇

That intraoral muscle work you’re seeing isn’t just about relaxing your jaw or face. We’re working with muscles, connective tissue, and the nervous system to help address areas of tension and restriction that can show up throughout the body.

✨ This isn’t simply a massage. It’s targeted neuromuscular work designed to help reset the nervous system and address tension that may be connected to tight hips, neck stiffness, jaw tension, or tension through the face and skull.

Sometimes the place you feel the tension isn’t the place where it starts.

That’s where looking at the whole body, and how everything connects, can make a difference.

🧠 Your body is connected.
👄 Your face is part of that system.
💆‍♀️ And yes… sometimes the work happens from the inside out.

Welcome to the educational side of Sol Physiotherapy, where we look beyond the obvious and get curious about why your body is feeling the way it does.

Would you try this type of treatment? 👀👇

🥗Your gut health impacts so much more than digestion. 🔋It can affect your energy, mood, and how you feel every single da...
09/26/2026

🥗Your gut health impacts so much more than digestion.

🔋It can affect your energy, mood, and how you feel every single day.

Our Female Gut Reset Program is designed to help women take a more personalized, gut-first approach to wellness.

Ready to start your gut health journey? Book your consultation appointment with Courtney today! Bit.ly/wholewellconsult

Address

509 NW 16th Street
Fruitland, ID
83619

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 10am - 5:30pm
Friday 8:30am - 4pm

Telephone

+12089537057

Website

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