The Monarch Yoga & Wellness

The Monarch Yoga & Wellness Yoga classes 7 days a week + massage, foot detox, sauna & MORE!
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05/30/2026

Does he make sure you have a full 10 minute Savasana? I do. Come see us soon! We miss you. Xoxo.

Who is excited for another dreamt Reiki + Soundbath experience this Thursday? 🙋‍♀️🙋‍♀️🙋‍♀️Get your tickets here 👉🏻 themo...
05/25/2026

Who is excited for another dreamt Reiki + Soundbath experience this Thursday? 🙋‍♀️🙋‍♀️🙋‍♀️

Get your tickets here 👉🏻 themonarchyoga.com/event-list

05/22/2026

One of the most sacred spots in the studio is our gratitude wall.

Practicing gratitude has been shown to rewire the brain, lowering stress hormones, increasing happiness and connection, and resilience. Even a few seconds of thankfulness can shift your whole day.

I love grabbing a cup of tea and peaking into what our community members are grateful for. What are you grateful for this week?

Hey ladies!We know that moms aren’t the only ones who need to unwind & take care of themselves. That’s why The Monarch Y...
05/21/2026

Hey ladies!

We know that moms aren’t the only ones who need to unwind & take care of themselves. That’s why The Monarch Yoga & Wellness is giving away a ✨FREE✨ Himalayan Salt Rock Infrared Sauna experience for the best dad in Granbury!

This includes a 40 minute Himalayan Salt Rock Infrared Sauna session & a free yoga class (optional, of course!)

To enter, just comment below ⬇️ what makes your partner (or even your own dad!) the best dad in Granbury!

Winner will be selected June 14 so you can plan Father’s Day in advance!

(PSSSST….. if you’re in the Granbury Moms! Group, find out identical post for a SECOND chance to win!)

I speak a lot about how stepping into this studio has come full circle for me. I started practicing yoga during my secon...
05/16/2026

I speak a lot about how stepping into this studio has come full circle for me.

I started practicing yoga during my second pregnancy as a way to get through labor. Every birth prep book I read had the same through-line of yogic teachings. Poses to release tension. Breathwork to clear your mind. Practicing before labor, and being honest with yourself about fear & the kind of environments you put yourself in.

It looked a lot different then. I remember my first meditation, where in the body scan, I realized I had never noticed how much tension I was carrying, or the sneaky places I tucked it away in my body. A clenched jaw. A furrowed brow. Fists. And chronic migraines spanning back into childhood.

When I stepped into this studio for the first time, I wasn’t seeking stress management or physical strength. The only thing I wanted was to cultivate connection and root into a community who was also seeking a more balanced approach to life.

During my third pregnancy, I would bring pillows into my living room floor and practice yin with my two toddlers, and fantasize about belonging to a space that welcomed my little family & cultivated wellness for women. A space for yoga & massage. A space for community & confidence. A space where people showed up for more than just a fitness class— where you can unwind & be honest about what you’re going through.

One day, I looked around & noticed that my crazy little dream had come true, and here we are. If you’ve been looking for a place like this, too, it exists.

What began as a dream in my living room is now a community that I get to share.

Soundbath this Thursday? BINGO! Tickets ➡️ themonarchyoga.com/event-list
05/12/2026

Soundbath this Thursday? BINGO!

Tickets ➡️ themonarchyoga.com/event-list

Happy Mother’s Day to all the mamas, grandmamamas, grandmamas-mamas, and caregivers out there!
05/10/2026

Happy Mother’s Day to all the mamas, grandmamamas, grandmamas-mamas, and caregivers out there!

This one’s for the moms!May our cups be filled so we can pour from the overflow. ✨🤍Mother’s Day Yoga tomorrow at 11am, a...
05/09/2026

This one’s for the moms!

May our cups be filled so we can pour from the overflow. ✨🤍

Mother’s Day Yoga tomorrow at 11am, and 1/2 price sauna for moms all week at The Monarch!

Hi friends 🤍Tonight’s Tai Chi class is canceled as our instructor attends to a family matter. Thank you for your underst...
05/05/2026

Hi friends 🤍

Tonight’s Tai Chi class is canceled as our instructor attends to a family matter. Thank you for your understanding—we’ll share updates on the next class soon.

Warmly,
Hailey
The Monarch Yoga & Wellness Studio

Address

209 Western Hills Trail
Granbury, TX
76049

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm
Friday 10:30am - 1pm
Saturday 9:30am - 12pm
Sunday 10:30am - 12pm

Telephone

+12545927048

Website

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