Rimrock Wellness Center

Rimrock Wellness Center Schedule an appointment today! 243-1388 Rimrock Wellness Center is your full-service wellness chiropractic and massage therapy clinic.

We are a membership practice which means you can get the chiropractic care you need for a low monthly fixed fee. We have memberships ranging from 2 x a week to twice a month. We see a very diverse population of patients ranging from infants with colic, children with earaches, adults with back problems, migraines, headaches, numbness and tingling and seniors with arthritis stiff joints. The doctors

use gentle adjusting techniques and incorporate advice for stress management, diet, and exercise. We also offer the hCG Weight Loss Program and Zerona Fat Loss Laser sessions which include nutritional coaching. Schedule an appointment today and start the process of Reclaiming Your Health! 243-1388 https://www.rimrockwellness.com

06/24/2026

Today's challenge:

Get up and move for 5 minutes every hour.

Walk.
Stretch.
Take the stairs.
Do a lap around the office.

Small movements throughout the day often make a bigger difference than one workout at the gym.

Can you do it?

06/23/2026

Stress doesn't just happen in your mind.

It often shows up as:

Tight shoulders
Neck tension
Jaw clenching
Headaches
Mid-back pain

If life has felt a little overwhelming lately, your body may be carrying more than you realize.

Call now to connect with business.

06/21/2026

If you wake up sore every morning, your mattress may not be the culprit.

Many people assume their bed is causing their discomfort when the real issue is underlying joint stiffness, muscle tension, or poor movement patterns.

How do you feel when you wake up:
👍 Refreshed
😐 A little stiff
👎 Already hurting

06/20/2026

Sitting isn't the problem.

Sitting for 8 hours in the same position is.

Take a quick posture check:
✅ Feet flat on the floor
✅ Shoulders relaxed
✅ Screen at eye level
✅ Chin tucked slightly

Your neck will thank you later.

06/18/2026

One of the most rewarding things we hear is:

"I can finally pick up my grandkids again."

Pain doesn't just affect your body—it affects the moments that matter most.

Helping people get back to life is why we do what we do.

Address

2695 Patterson Road, Ste 13
Grand Junction, CO
81506

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30am
Wednesday 9am - 5:30am
Thursday 9am - 5:30am

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