StretchLab Knapps Corner

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StretchLab Knapps Corner We specialize in custom 1:1 assisted stretching. Book a free 15-minute stretch with us today! https://calendly.com/knappscorner

Our efforts are for you to gain mobility, get relief of joint pain, and lengthen and strengthen your body to be injury preventive!

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

03/24/2026

If you’ve ever wondered what MSPS is — it’s the system we use to understand how your body actually moves.

We look at your mobility, stability, posture, and symmetry to get a full picture of what’s going on. Because where you feel tight isn’t always where the issue starts.

MSPS allows us to personalize your sessions, track your progress, and make sure your stretches are actually working toward improving how your body feels and functions.

It’s one of the biggest differences between just stretching ➡️ and having a plan behind it.

01/22/2026

Movement builds capacity… recovery maintains it.

Whether you’re working out, on your feet all day, or managing everyday stress, consistent recovery keeps your body prepared for what’s next.

The kicker here; isn’t doing nothing… it’s intentional recovery, like assisted stretching.

Assisted stretching helps bridge the gap between activity and rest, so your body can keep showing up.

Come on in, learn your body, move better, recovery faster, LIVE LONG. 💙

Looking for a meaningful way to give back this season?The Sharing Christmas Shopping Spree 🎁 is one of our favorite com...
12/02/2025

Looking for a meaningful way to give back this season?

The Sharing Christmas Shopping Spree 🎁 is one of our favorite community traditions. It’s a chance to support local families and show our kids what the true spirit of giving looks like.

Each volunteer is paired with a child and helps them shop for Christmas gifts for their family. It’s simple, personal, and incredibly impactful.

Last year, because of generous volunteers and donors, we were able to bless multiple families with gifts, support, and a holiday they felt truly seen in. And this year, we’re hoping to reach even more.

If you want to make a real difference this Christmas, we’d love your help!

Donate, volunteer, or spread the word — it all matters.

❤️ Thank you for being part of something bigger.

Happy Thanksgiving Week from the StretchLab GR team! 💙Just a reminder:Our hours look a little different this week due to...
11/24/2025

Happy Thanksgiving Week from the StretchLab GR team! 💙

Just a reminder:
Our hours look a little different this week due to the holidays! We will be closed on Thursday so our flex’s can spend time with family & friends! Check the post for updates hours!

Pssssttt... our Black Friday sales start TODAY. 🎁
If you’ve been waiting to grab a deal on stretches or bundles, now’s the time.

Enjoy the day, stay warm, and we’ll see you soon!

Meet Brad — an avid biker, backpacker, swimmer, and adventure traveler. 💪For him, staying active isn’t just a hobby; it...
11/13/2025

Meet Brad — an avid biker, backpacker, swimmer, and adventure traveler. 💪

For him, staying active isn’t just a hobby; it’s a lifestyle. And StretchLab has become a vital part of his weekly routine, helping him recover from tough workouts and stay ready for every new adventure.

Whether you’re training hard, exploring outdoors, or just want to move and feel better day to day — assisted stretching helps you stay mobile, recover faster, and keep doing what you love.

Here’s to living active and feeling your best, just like Brad. 🙌

Black Friday is around the corner… and we’re getting ready to roll out exclusive bundles and membership offers you won’t...
11/07/2025

Black Friday is around the corner… and we’re getting ready to roll out exclusive bundles and membership offers you won’t want to miss.

We’re not revealing the details just yet, but VIPs will get first access.

📩 Join our VIP list now and be the first to know!

Call us to get on the list! 📞
616-930-4443
616-930- 4455

10/22/2025

Don’t take our word for it! 💪

Ask Logan!

“Before my stretch I was feeling tightness in my lower body and my back. And as someone who sits at a desk all day for work I usually feel most of my tension in my back. After getting my stretch with StretchLab I feel more aligned and my lower body feels more relaxed. I can see the benefits of why they encourage their clients to consistently get stretched. I can’t wait for my next session!“

Schedule a stretch!
📍StretchLab EGR
📍StretchLab Knapp Corner
Live Long 👟 Move Better.

100 Stretches Strong! 🎉Today we’re celebrating one of our incredible members for hitting 100 assisted stretch sessions! ...
10/15/2025

100 Stretches Strong! 🎉

Today we’re celebrating one of our incredible members for hitting 100 assisted stretch sessions! A true example of what consistency can do for your body! 💪

It’s not just about flexibility.

Regular stretching helps improve posture, reduce stiffness, increase range of motion, and keep you moving comfortably day after day. The real results come from showing up, even on the days you don’t feel like it.

If it’s been a while since your last stretch, consider this as your reminder: your body misses you!

Schedule your next session and get back to feeling your best..

Schedule today!
📍StretchLab at Knapp Corner
📞616 - 930 - 4455

09/23/2025

✨ Exciting news! ✨
We’ve teamed up with our friends at .knappscrossing.mi to bring even more wellness to our members 🙌

For every 25th stretch milestone you reach at StretchLab, you’ll receive a FREE session at beem — choose between their rejuvenating red light therapy or relaxing infrared sauna. 🔴🔥

Just another way we’re celebrating your commitment to feeling and moving better. 💪

Address

2002 E Beltline Avenue NE
Grand Rapids, MI
49525

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8am - 2pm

Telephone

+16169304455

Website

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