06/16/2026
Health tip #1: Do you remember when having a runny nose, or sore throat or mild body aches were the FIRST outward signs of ill health? 😰 Well, it isn't that way anymore. The FIRST sign we have to watch for now, is plain ol' fatigue. 🥱 Feeling more tired on any given day when there really isn't a reason for the fatigue.
When your inner thoughts are saying, "wonder why I am so tired today?" ... That is when your next thought should be to reach for an immune support.
Our bodies are more stressed (chemicals in our food and air, contaminants in our water, nano-plastics, heavy metals, harmful EMF's, and all the negative energy) and our immune system and detoxifying organs are working harder than ever just to keep up. Minor changes in energy, mood, or sleep can mean the system is working harder to stay balanced and we often mistake these early symptoms as “normal”.
Don't get caught off guard. Have immune support in your cupboard at all times. Whether it is Vitamin C, Olive leaf extract pills, Elderberry liquid, or KickAss Immune drops ... whatever your preference is, just add it into your daily regimen. Give your body more tools to work with.
We are all deficient, so don't be shy about adding more in. Double up on your multi-vitamin, or your electrolytes, or your herbal teas.
Early fixes are key: additional supplements, regular sleep, reduced stress load, and less processed foods can stop problems from getting out of hand. Just waiting for symptoms to clear doesn't always work ... Early correction is Prevention with Intention.
