PEAK Training and Performance

PEAK Training and Performance Our athletes use a wide variety of fitness equipment and movements as they learn proper techniques to maximize their overall benefits and prevent injuries.

ATHLETIC TRAINING+SPORTS PERFORMANCE
Student-Athletes Ages 8-22

HEALTH+WELLNESS+PERFORMANCE
Adults Ages 35+
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⬇️ *Click Bio link below*
connect.peaktrainingandperformance.com


PEAK Youth Performance focuses on athletic and sports performance training for males & females ages 8-22 to help maximize their potential of becoming b

etter athletes and healthier people. We train all levels of athletes from those that want to keep active and maintain good health to serious high school athletes that desire getting to the next level. Led by our certified fitness and nutrition coaching, we focus on building foundational to advanced programs that promote confidence and optimal performance in ANY sport. We train athletes in many different sports including baseball, softball, basketball, soccer, football, hockey, wrestling, lacrosse, track, volleyball, golf, and more...

Private and group sessions are available in addition to individualized fitness programs and nutritional consulting.

09/01/2026

Fall is right around the corner! Group training schedule is out with LOTS of options. We welcome and encourage all athletes ( and parents of our athletes ) to prioritize the time to commit to our programs this fall. Ask us about personalized consultations and training options.

09/01/2026

Fall is right around the corner! Group training schedule is out with LOTS of options. We welcome and encourage all athletes ( and parents of our athletes ) to prioritize the time to commit to our programs this fall. Ask us about personalized consultations and training options.

Great capture of our Summer AM crew , Coach Will & Coach Jake ...and Keira and Brenna Howley. They are BOTH off to South...
08/30/2026

Great capture of our Summer AM crew , Coach Will & Coach Jake ...and Keira and Brenna Howley. They are BOTH off to Southern New Hampshire University this fall! Amazing young women, sisters, all around people , oh yeah both will kick some ass this softball season at SNFU. To play a college sport, with your sister ...really cool. Year 2 for the girls at PEAK and couldn't ask for more from them. They are as prepared as anyone stepping foot on the softball field this fall. Good luck keira🌞 and brenna and continued success in everything you do!!! 💪🥎 🏃‍♀️

What a summer with this crew!!! Training 3x per week all summer. Performance testing all summer with great improvements!...
08/29/2026

What a summer with this crew!!! Training 3x per week all summer. Performance testing all summer with great improvements! We feel bad for the teams they will be playing this fall 😬. They are definitely our pre-season pick for winning their league championship this season. Let's Goooooo Hanson boys 🏋️‍♀️💪🏈

We couldn't ask for a more committed athlete, consistent hard worker..... and she immediately fit right into the PEAK cu...
08/26/2026

We couldn't ask for a more committed athlete, consistent hard worker..... and she immediately fit right into the PEAK culture this summer. Have a great year down in GA at Mercer College! 💪🥍

Congrats to Gio Naples Gio Naples on his acceptance into Masters Academy. He is one of the hardest working and most cons...
08/24/2026

Congrats to Gio Naples Gio Naples on his acceptance into Masters Academy. He is one of the hardest working and most consistent athletes we've had at PEAK over the past few years. Best of luck and looking forward to Gio's future success ⚾️💪🏃🏋👊

Congrats to Dillon! One of my favorite athletes I've been lucky to coach. Great athlete and even better young man Dillo...
08/22/2026

Congrats to Dillon! One of my favorite athletes I've been lucky to coach. Great athlete and even better young man Dillon O'Brien looking forward to seeing you crush it! 🏈⚾️👊

Get back to the basics!
08/04/2026

Get back to the basics!

Come check out what the PEAK CULTURE is all about!!!!
08/01/2026

Come check out what the PEAK CULTURE is all about!!!!

07/29/2026

The middle school crew!

Address

295 Winter Street
Hanover, MA
02339

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9am
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17813128376

Website

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