The Body of Wisdom

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Hayden, ID
The Body of Wisdom

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Wisdom is cultivated, not consumed.

A space for curious humans exploring the body as a source of intelligence, healing, and deeper understanding through education, reflection, and community.

10/28/2026

Picture this space. This cedar grove. A room full of curious people, learning from someone you admire. 🌲

Here's my question: who would you love to see teach in Sandpoint?

A modality you've been longing to study. A teacher whose work changed how you practice. Someone you've wished you could learn from, without getting on a plane.

Tell me in the comments. I read every one. They genuinely shape what I bring here next.

Teach, and want to share your work with our community? I'd love to hear from you. Training inquiry form on my website (link in bio), or text (406) 285-8810.

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10/27/2026

A look back at one of our training weekends with Jeffrey Burch. 🤍

Tables spread out. A room full of practitioners, all absorbed in what they're feeling under their hands.

Visceral Manipulation is careful work. Precise work. The kind that asks you to slow all the way down.

I'm grateful to everyone who has joined us. Grateful to Jeffrey, for sharing his work with our corner of the world.

The series continues in Sandpoint, Idaho:

🌿 Module 3: January 28–31, 2027
🌿 Module 4: April 15–18, 2027

Details and registration at thebodyofwisdom.org (link in bio). Questions? Text (406) 285-8810.

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10/23/2026

Some of the best things I've ever learned, I learned in a room full of practitioners, all showing up with open hands and open minds.

That's why I host trainings here. I get to bring teachers I deeply respect to our corner of the world, so you don't have to fly across the country to study with them.

The space helps too: a big timbered room with tall windows, cedar forest all around, a fire circle for evenings, and mountains on the horizon. It's a place that makes it easy to slow down and actually take things in.

I'll be sharing the full training calendar soon. In the meantime, tell me who you'd love to learn from next. 🌲

10/22/2026

Larisa Noonan is teaching her immersion at the Sandpoint Organic Agricultural Center. 🤍

Four days. Ancestral healing. A room full of people who showed up to grow.

📅 November 12–15, 2026
📍 Sandpoint, Idaho

You can find her at . I'm honored to help host her.

There's something that happens when you learn side by side instead of alone. You slow down. You leave with more than you came with.

Onsite bunkhouse lodging, one flat rate for the whole training. Settle in. Stay in the learning.

Details and registration at thebodyofwisdom.org (link in bio). Questions? Text (406) 285-8810.

Know someone who'd love this? Send it their way. 🌿

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10/19/2026

Words like these are why I do this work. 🤍

Ren and Titina both came in for a Snapshot Session: one question, explored through IFS-informed parts work and tarot. Swipe to read what they shared.

If there's a question you've been carrying, consider this your gentle nudge. Snapshot Sessions are $97 while I build my practice, in person in Missoula or on Zoom from anywhere.

Text (406) 285-8810, or read more client experiences at thebodyofwisdom.org.

*If cost feels out of reach, reach out. There are creative ways to make this work.

10/16/2026

A few things people often ask about the bodywork in my sessions 🤍

🌿 It's gentle. Craniosacral work, soft fascial work and energy work use light, attentive touch, never forceful pressure.

🌿 It isn't massage. We go at your pace, and you're welcome to pause or change course at any point.

🌿 It comes a little later. We usually start with parts work, and move into bodywork once we've gotten to know each other.

🌿 It's in person, here in Missoula. Parts work is also available on Zoom.

If your body has been carrying a lot lately, text me at (406) 285-8810. I'd love to hear from you.

With gratitude to for letting me share this moment
📷 stills by

10/14/2026

What actually happens when you work with me?

Most people begin with a Snapshot Session. You bring one question, and we explore it through IFS-informed parts work and tarot. The cards aren't about predicting anything. Along with Jungian archetypes, they're a mirror for the symbols, patterns and wisdom already present in you.

If we keep working together, sessions can open into the fuller breadth of what I've spent years training in:

🌿 IFS-informed parts work
🌿 Soft-touch bodywork: craniosacral and gentle fascial work
🌿 Energy work, including the body's meridians
🌿 Wise woman herbalism and nutritional education
🌿 Pulse diagnosis
🌿 Tarot and Jungian archetypes, as a mirror

We follow what you need. My approach is very grounded, and I also believe deeply in the body's energetics and the old wisdom of plants.

And there's a lot of laughter in my sessions. Healing doesn't have to be heavy all the time.

✨ Snapshot Session: $97
🌿 Ongoing sessions (2–4 a month): $185
🌿 Single sessions outside ongoing work: $225
Work with me consistently for six months and you keep the lower rate for life.

In person in Missoula. Parts work and tarot are also available on Zoom. Text (406) 285-8810.

*If cost feels out of reach, reach out. I keep a limited number of discounted sessions, I'm open to trades, and there are creative ways to make this work when we both have capacity.

📷

10/12/2026

People sometimes ask what "soft-touch work" actually means.

It means slow, precise, and listening. Craniosacral work, gentle fascial work, and energy work that follows the body's own pathways, like the meridians used in acupuncture. The touch is light, but it's skilled and intentional, following what your body is ready for and never forcing what it isn't.

It isn't massage. There's no pushing through, no bracing, no "this will hurt but it's good for you."

Most people are surprised by how much can shift with such light touch. Rather than forcing change, the work supports your system in finding its own way toward coherence and regulation. When your nervous system gets the message that it's safe, it can begin to let go on its own.

Bodywork is something we move into once we've gotten to know each other. It's always in person, here in Missoula.

Text (406) 285-8810 with any questions.

📷

10/09/2026

The next time a big feeling shows up, anxiety, irritation, the urge to shut down, try getting curious instead of pushing it away.

Ask it:

1. What part of me is showing up right now?
2. What is it trying to do for me?
3. What is it protecting me from?
4. What is it afraid would happen if it stopped?
5. What becomes possible with a little more compassion?

You don't have to have answers. Just asking changes the relationship.

This is the heart of parts work, and it's where so much of my one-on-one work begins.

Save this for the next time you need it, and send it to someone who's been hard on themselves lately. 🤍

10/07/2026

There might be a part of you reading this that is so tired of holding it all together.

I see that part. And I want to say: it isn't the problem.

I spent three years in my own IFS mentorship, and the thing that changed me most wasn't some big breakthrough. It was learning to get curious instead of critical. To ask the anxious part, the controlling part, the part that shuts down: what are you protecting? What are you afraid would happen if you stopped?

Nothing in you is broken. Every part has a job. Most of them have just been working overtime for a very long time.

✨ The Snapshot Session is a gentle place to start: bring one question, and we'll explore it together through IFS-informed parts work and tarot. $97, in person in Missoula or on Zoom.

Text me at (406) 285-8810. It's truly the easiest way to reach me.

*If cost feels out of reach, reach out. I keep a limited number of discounted sessions, I'm open to trades, and there are creative ways to make this work when we both have capacity.

Save this for the part of you that needs to hear it. 🤍

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Address

8827 North Government Way Suite B-1
Hayden, ID
83835

Telephone

+12087212371

Website

http://www.thebodyofwisdom.org/, http://instagram.com/the.body.of.wisdom

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