Elevate Movement & Wellness

Elevate Movement & Wellness Elevate Movement + Wellness, so much more than a pilates studio. We look at health + fitness with a holistic approach.

It’s not just about strengthening + toning your body, it’s about building + maintaining your mental, emotional + physical health.

Our July 4th Sale is officially LIVE! ❤️🤍💙 Now through Sunday, July 5, grab a class pack and save:Mat + Reformer✨ Buy a ...
07/02/2026

Our July 4th Sale is officially LIVE! ❤️🤍💙 Now through Sunday, July 5, grab a class pack and save:

Mat + Reformer
✨ Buy a 6 Class Pack, get 1 FREE
✨ Buy a 12 Class Pack, get 2 FREE

Mat Only
✨ Purchase a 20 Class Pack & receive a complimentary mat towel

Head to our app or website to purchase before the sale ends on Sunday, July 5! 🇺🇸

Hellloooo July! Summer is in full swing, and we’ve packed this month with outdoor pop ups, rooftop classes, and more. Ma...
06/30/2026

Hellloooo July! Summer is in full swing, and we’ve packed this month with outdoor pop ups, rooftop classes, and more.

Mark your calendars and head to our app to reserve your spot.

💛💛💛

06/23/2026

Meet Emmy!

Longtime fitness and wellness enthusiast, Emmy spent years focused on high-intensity training and running before falling in love with Pilates for its intentional approach to strength, movement, and mind-body connection. She brings upbeat energy, thoughtful programming, and music-driven
flows to every class.

Outside of the studio, Emmy works full-time in marketing in NYC and is almost always curating her next playlist.

Fun Fact: I’m terrified of heights, but I’ve been skydiving and hot air ballooning

Signature Pilates Move: A lunge or plank series...and we’re gonna make it burn!

Favorite Pilates Prop: Pilates ball

Playlist Vibe: Upbeat pop, feel-good remixes, tropical house

AM Drink: Water with electrolytes & an iced latte

Emmy’s Schedule:
Tuesday 6:30AM & 7:30AM | Downtown
Thursday 6:30AM & 7:30AM | Uptown

HAPPY INSTRUCTOR APPRECIATION WEEK! 🫶🏼To our incredible instructors: thank you for the early mornings, late nights, endl...
06/22/2026

HAPPY INSTRUCTOR APPRECIATION WEEK! 🫶🏼

To our incredible instructors: thank you for the early mornings, late nights, endless encouragement, knowledge and the energy you bring into the studio every single day. You do so much more than teach Pilates classes; you create a space where we all feel stronger, more confident, supported, and connected.

We know how many hours you spend here, how much heart you pour into your clients, and how deeply you care about this community. Elevate wouldn’t be the same without your dedication, kindness, and passion.

We are endlessly grateful for each of you. Thank you for helping make Elevate feel like home. 🤍

June is looking good ☀️✨ We’ve got plenty of ways to move, connect, and celebrate this month.Check out the app for more ...
05/29/2026

June is looking good ☀️✨ We’ve got plenty of ways to move, connect, and celebrate this month.

Check out the app for more details. Save your spot, bring a friend, and let’s kick off summer the Elevate way. 💛

☀️ Memorial Day Sale ☀️Your summer movement routine starts now. Prepay 3 months of membership & save $$, before the busy...
05/20/2026

☀️ Memorial Day Sale ☀️

Your summer movement routine starts now. Prepay 3 months of membership & save $$, before the busy summer season begins. ✨

Whether you’re committing to consistency, stronger movement, or more time for yourself this summer - this is your sign to lock it in now.

Let’s make this your strongest summer yet. 💛

Happy Mother’s Day 🤍Today and every day, we celebrate you - the strength you carry, the love you pour into everyone arou...
05/10/2026

Happy Mother’s Day 🤍

Today and every day, we celebrate you - the strength you carry, the love you pour into everyone around you, and the beauty of motherhood in all its forms. We’re so grateful to walk alongside you and be part of this incredible community of women.

Here’s to finding moments of balance, embracing the chaos with grace, and soaking in every hug, giggle, milestone, and quiet moment in between.

Wishing you a day filled with love, laughter, connection, and a little time to pour back into yourself too - you deserve it ✨

05/05/2026

POV: we saw the beauty in what it could become… and built it with intention

A new space, the same Elevate energy. Norwood, we’re almost ready for you ✨💫

Address

159 4th Street
Hoboken, NJ
07030

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