What are the opening hours?

Monday 8am - 4pm Tuesday 9am - 6pm Wednesday 8am - 6pm Thursday 9am - 6pm Friday 8am - 4pm

Fit PT

Holistic Healing for Active Women 💪 Solving Pelvic Floor Problems, Fitness Injuries and Common Aches & Pains ✨ Let’s Better Your Body ✨ Hudson, WI

08/27/2026

Because not all physical therapy care is the same.

At Fit PT, we help women move beyond pain, limitations, and frustration by bringing physical therapy, strength training, and women’s health expertise together in one place.

We don’t just focus on the symptom. We look at the bigger picture: how your body moves, how it performs, and what it needs to stay strong and healthy for the long-term.

You’re not just getting treated. You’re building a stronger, more capable body that can support the life you want to live

Ready to feel stronger and move with confidence

Click the link in our bio to schedule your evaluation today.

08/11/2026

When you work with a Pelvic PT on the Reformer, it can help you:

✨ Build deep core + pelvic floor strength
✨ Improve posture & breathing
✨ Strengthen your hips & low back
✨ Improve balance, mobility & body awareness
✨ Modify movements around pregnancy, postpartum, pelvic pain, leaking, back pain or other symptoms
✨ Build confidence in how your body moves

And the best part? Your pelvic floor doesn’t have to be isolated to be strengthened.

We believe pelvic floor PT should look like real movement — squats, lunges, strength training, Pilates, running, lifting. The Pilates Reformer is just one tool in our tool belt.

Because the goal isn’t just a stronger pelvic floor. It’s helping you feel strong, capable, and confident in your body.

📍 Fit PT | Hudson, WI

💻 Ready to see what pelvic PT could look like for you? Schedule a free discovery call with our team to discuss your personal questions and goals.

08/05/2026

Kind words like these never get old. 💜

We’re so grateful when our patients take the time to share their experience. Knowing they feel heard, supported, and empowered throughout their care is exactly why we do what we do.

Thank you, Lucy, for trusting Dr. Annie and for your thoughtful review. It truly means the world to our team.

If you’re looking for personalized, one-on-one physical therapy that helps you move with confidence and feel your best, we’d love to be part of your journey.

📍 Hudson, WI
🔗 In bio

MoveBetterFeelBetter WellnessJourney pelvichealth RedefiningTheMeaningOfFIt

07/28/2026

At Fit PT, we don’t just chase sweat—we build resilient bodies that move with confidence for years to come.

The Turkish Get-Up might look complicated, but it’s one of the most functional exercises you can do.

It’s not about how heavy the weight is. It’s about moving well through every position with control.

Whether you’re lifting your child off the floor, carrying groceries, getting back up after gardening, or simply wanting to feel stronger and more capable, this movement trains your body for real life.

Want to learn how to improve your form? Or maybe try one for the first time? Join Amy Kusterman | Pelvic Floor and Orthopedic Physical Therapist for one of the following training sessions 💪

FIT PT | Physical Therapy & Wellness Women & Weights - Tuesdays 9 AM
DRIFT - Mondays 5:30 AM & Saturdays 6 AM

07/23/2026

Thankful for our Hudson community - we are so blessed to have these amazing providers to connect & collaborate with 🙌🏼

Healthmax Chiropractic
By Design Integrative Medicine | Women’s Hormones | Fertility
FIT PT | Physical Therapy & Wellness

07/22/2026

Looking for more than just another PT job?

At Fit PT, we believe in one-on-one care, building lasting relationships, and helping women stay active through every stage of life.

We’re hiring a Physical Therapist to join our growing team.

Think you’d be a great fit? We’d love to connect.
Submit your resume and cover letter to:
[email protected]

📍Hudson, WI

07/21/2026

Who inspires you to become a better version of yourself?

For me, it’s my daughter. Without question.

She deserves a mom who is present.

A mom who has the energy to chase her.

A mom who feels strong enough to pick her up, carry her, and say “yes” to life’s adventures.

A mom who isn’t constantly distracted by pain, exhaustion, or feeling like her body is holding her back.

The truth is…

I can’t show up the way I want to when I’m in pain.

I can’t pour into the people I love when I’m running on empty.

I can’t be fully present when my body is asking for help.

That’s why taking care of myself isn’t selfish—it’s one of the greatest gifts I can give my family.

So if you’ve been putting off getting help because everyone else comes first, consider this your reminder:

✨ You deserve to feel strong.
✨ You deserve to move without pain.
✨ You deserve to feel confident in your body again.

Because when you take care of yourself, everyone you love benefits too.

A healthy woman helps build a healthy family. And that’s always worth investing in. 💜

07/08/2026

Do you remember the last time you truly loved your body? 💜

Not because of the number on the scale.
Not because your jeans fit.

But because it felt strong.
Because it moved without pain.
Because you trusted it.

Somewhere between pregnancies, careers, workouts, injuries, and putting everyone else first… so many women stop feeling at home in their own bodies.

Maybe your knees ache every time you walk/run.
Maybe your back hurts after picking up your kids.
Maybe you’re dealing with pelvic pain or leaking every time you jump, sneeze, or laugh.
Maybe you’ve convinced yourself that “this is just getting older.”

It doesn’t have to be.

At Fit PT, we help active women get back to doing what they love by:
✨ Relieving pain
✨ Enhancing movement
✨ Strengthening muscles & joints
✨ Restoring core & pelvic floor function
✨ Healing injuries
✨ Supporting hormone changes
✨ Gaining confidence again

Because when your body feels good, life feels better.

You deserve to hike, lift, run, play with your kids, travel, and exercise without constantly worrying about pain or pelvic floor symptoms holding you back.

Let’s help you fall in love with your body again. 💜

📍Hudson, WI
📞 Book your Initial Evaluation today!

07/01/2026

Whether it’s walking the dog, gardening, playing pickleball, lifting your grandkids, or getting through the workday comfortably, pain has a way of taking more from us than we realize.

The good news? Living with pain doesn’t have to become your “new normal.”

At Fit PT, our goal isn’t just to reduce your pain. It’s to help you get back to the activities that matter most to you.

Tell us in the comments: What’s one thing you’re looking forward to doing pain-free?

If you’re ready to take the first step, schedule a complimentary Discovery Call. We’d love to help you get back to doing what you love.

06/30/2026

You need a body that lets you say “YES!“ to the people who matter most.

Yes to stroller walks & bike rides with your kids
Yes to running a 5K with your bestie
Yes to chasing your grandkids through the sprinklers
Yes to carrying travel bags to the lake
Yes to doing life without bracing for pain afterwards

Strength isn’t about doing more. It’s about staying available for what matters most.

The goal isn’t just to feel better during workouts - it’s to keep up with the people you love, without hesitation.

Can you say YES to all your people this season? If not, Book a free Discovery Call today to learn how we can get you there!

Address

2020 Maxwell Drive, Suite B
Hudson, WI
54016

Opening Hours

Monday	8am - 4pm
Tuesday	9am - 6pm
Wednesday	8am - 6pm
Thursday	9am - 6pm
Friday	8am - 4pm

Telephone

+17155136313

Website

https://linktr.ee/fit_pt

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