Hoosier Hypnosis

08/29/2026

Don't let anxiety dampen your day!

08/28/2026

It's Friday. Don't let your anxiety get you down. Spiraling keeps you stuck. Notice the problem, take a deep breath, and reset. Don't let worry dino take over.

08/27/2026

We've all had these moments. 90% of the time what we are thinking others feel about us (through the lens of anxiety) is completely wrong.

08/26/2026

We play this tug of war with ourselves. It doesn't have to be that way. Reach out and see how hypnosis can help you overcome the battle and win the war.

08/26/2026

08/21/2026

Write a New Chapter

08/21/2026

We've all had these moments. And this meme just seemed appropriate to end the week on.

08/20/2026

Water flows wherever it wishes. You don't have to be confined to one path.

https://hoosierhypnosis.com/2026/08/the-river-and-the-riverbed/

08/19/2026

The Costume Check

08/19/2026

This was my biggest anxiety pressure point. And what I do now is just recognize those thoughts and pretend that they are flowing past me or like they are the neighbor you don't have time to talk to in the morning on your way to work or school. You don't have to let these thoughts take over your mind.