Heavenly Health Coach

Heavenly Health Coach Faith-Based Healthy Eating & Living! When modern medicine isn't working or isn't enough, seek nature Topics of a sensitive nature are my specialty!

Education & Memberships:
- Certified Holistic Health Counselor - Institute of Integrative Nutrition and SUNY Purchase College NY, partner of Maryland University of Integrative Health
- Herbal Academy of New England
- American Association of Drugless Practitioners
- Currently training for Genetic Nutrition Consultant through Methylgenetics with Dr. Robert Miller

"Living Healthy: The Way God Desig

ned Us to Be!" - AZ 2010

Areas of expertise, research, education and personal experience: Lyme Disease, Epstein Barr Virus, Mold, Cancer, Epigenetics (focus on MTHFR, COMT, VDR-TAQ, HLH and more), Essential Oils, Therapeutic Massage, UV Light Therapy, Nutrient Therapy and more! Diet expertise: Modified Keto, Paleo/Primal, Gluten-Free, Soy-Free, Organic/Non-GMO, Humane Certified, all in Support Local Farmers! Ask me about a Colon Cleanse or Intimacy Products! I will help you find what you need for a happy and healthy body! I'll discuss subjects that would make your regular doctor blush! We are emotional, spiritual, mental, sensual and physical beings! Each part of us must be nurtured! I can help you focus on areas that may not be getting enough attention, and bring balance to your life! Our bodies are a complex blend of physical and spiritual, beautifully crafted by God's hands. We must look at ourselves in awe, and respect the gift of our body that He gave us! Ask me anything! I will do all I can to provide you with an answer that will help your needs and concerns! And remember, as with any modification to diet, exercise and lifestyle, please discuss all changes with your primary physician.

The scale is not always a good measure of weight loss if you’re working out, and gaining muscle. Your clothing fit tells...
06/17/2026

The scale is not always a good measure of weight loss if you’re working out, and gaining muscle. Your clothing fit tells you better, if the weight is falling off. Remember muscle weighs more than fat.

06/12/2026
04/27/2026

When we’re diagnosed with thyroid or autoimmune disease, we often plunge into a long list of things to avoid.

This can create more stress on top of the stress we already have in our life which can cause further hormone imbalance, nutrient deficiencies and worsening of symptoms.

I can’t tell you how many clients who first come to me with a long list of foods they are avoiding and once we start adding nourishing foods back, they start seeing dramatic improvement!

There are so MANY foods that we’ve demonized that are actually very healthy for the body!

This includes raw or cultured dairy, cooked cruciferous and goitrogenic vegetables, meats, eggs, and so much more.

Of course, there can be allergies, or sometimes we need to avoid a certain food for a period of time, but in general, we need to remember to enjoy our food and allow it to nourish us!

Adding more nutrient-dense foods into your daily diet also helps reduce stress, balance cortisol, balance hormones, heal the gut and so much more!

For more info about what to eat if you have thyroid disease or autoimmunity, leave the word “LINK” in the comments and I’ll send you some helpful info.

12/08/2025

Your premium cat food might be slowly harming your cat

11/08/2025

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Intercourse, PA

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