Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mec

hanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

05/28/2026

We are here to help. Come check us out!

Wow! Michele recently completed 200 sessions with us, and she's doing awesome! Keep up all the hard work, Michele! We ar...
05/27/2026

Wow! Michele recently completed 200 sessions with us, and she's doing awesome! Keep up all the hard work, Michele! We are so proud of you🎉💪💯

05/25/2026

Our clients get results because they put in the work, they get guidance, they show up! They get feedback. They are committed. They are supported. Want to get real results? Reach out to us.

We've got all the sizes of the new tanks at the studio! Come try them on and order yours today. *We do not guarantee tha...
05/21/2026

We've got all the sizes of the new tanks at the studio! Come try them on and order yours today. *We do not guarantee that you will look as cute as Jenna in them but probably pretty close 😁

Movement is medicine. Strength is freedom. ✨Working out is about more than aesthetics; it’s about building energy, confi...
05/20/2026

Movement is medicine. Strength is freedom. ✨
Working out is about more than aesthetics; it’s about building energy, confidence, resilience, and a healthier future. Show up today, and your future self will thank you.

We take pride in the services we provide to our clients, and our clients get results! See what they are saying...
05/19/2026

We take pride in the services we provide to our clients, and our clients get results! See what they are saying...

The best personal training goes beyond counting reps.Every session is built around intentional coaching, movement qualit...
05/19/2026

The best personal training goes beyond counting reps.
Every session is built around intentional coaching, movement quality, and individualized support so clients can train smarter, move better, and progress faster.

Small group training. Individualized results.Clients in our small group training sessions follow programming built speci...
05/18/2026

Small group training. Individualized results.

Clients in our small group training sessions follow programming built specifically for their goals, experience, and body. Real coaching is never one-size-fits-all. This is how lasting results are built.

05/15/2026

We are a community, but we train each individual according to their specific needs. Interested in training that is customized for YOU? Come check us out. Link in bio.

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

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