Elite Personal Training Studio

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Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mechanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

10/19/2026

There is still time to sign up for the Go Leo 5K run/walk happening on October 31st at 8:30am at Saluda Shoals Park. The whole Elite team will be there to to support this awesome cause. We would love for you to join us! Click the link in the bio to join our team now!🏃🚶🤩🔥

We love celebrating WINS here at Elite, and this month our Clients of the Month, Lois and Craig, are making gains and ha...
10/19/2026

We love celebrating WINS here at Elite, and this month our Clients of the Month, Lois and Craig, are making gains and having fun! Keep being awesome, you two🤩💪💙!!

10/16/2026

Getting after it!! We love helping clients reach their goals. Are you ready?! Come join us 🏋️💪💪😊!

Another day of getting stronger over here at Elite💪🏋️🤩💥💙!!!
10/15/2026

Another day of getting stronger over here at Elite💪🏋️🤩💥💙!!!

10/14/2026

Join us for Go Leo 5K fun run and walk on Saturday, October 31st, 8:30am! The whole Elite team will be there! Click the link to register now and support this amazing cause 💙!

10/13/2026

Does muscle weigh more than fat🤔🤔?

10/10/2026

Congratulations, Diane! Another client has completed 200 sessions at Elite. We are so inspired by our clients who show up each week and put in the work! Keep it up 👍💪🏋️💥!!!

10/09/2026

Coach Nicole demonstrating the workout for this morning's small group session. Crushing it💪🏋️🤩💙!!!

10/08/2026

What is the difference between personal and small session training vs. working out on your own? The coaching!! When someone is there to show you the movement pattern, watch you do it, and give you feedback, it really makes all the difference in your outcomes💪🏋️💥!!!

10/08/2026

Come join us for the GoLeo 5K fun run on Saturday, October 31st! It's at Saluda Shoals Park at 8:30am. There is also a 1 mile family walk and trick-or-treating and games for the kids. Come support this awesome cause to help kids with special needs and their families! Click the link in bio to register!!

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

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