Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mec

hanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

09/03/2026

Join us for yoga this Saturday, September 5th, noon-1pm! Everyone welcome! Click the link in bio to sign up 😊🧘💪

We ❤️ our clients!!! 😍🏋️💪💪💪
09/03/2026

We ❤️ our clients!!! 😍🏋️💪💪💪

09/01/2026

Congratulations to Desiree, our September Client of the Month! Desiree increased her strength scores by 117% and rehabbed a shoulder injury in just 6 months. Wow!!👍💪😊

No matter where you are on your fitness journey, we are here to help. Specialized programs developed by trainers with ex...
08/31/2026

No matter where you are on your fitness journey, we are here to help. Specialized programs developed by trainers with experience and expertise - THAT is what makes us different! We can't wait to create a plan that's right for YOU! 💪👍💙

08/30/2026

Is menopause ruining my metabolism??

08/28/2026

Happy Fri-yay!!! Gettin' it done and ready for the weekend 💪🎉🤪

We love helping clients reach their goals and celebrate wins, and success looks different for every person! Come let us ...
08/27/2026

We love helping clients reach their goals and celebrate wins, and success looks different for every person! Come let us help you find your success 💪💪💥😊!

08/25/2026

Putting in the work and getting stronger every day! Awesome work, ladies 💪🏋️🤩!!

What makes us different? Tracking your progress. Making adjustments based on YOU and your capacity. Checking in regularl...
08/24/2026

What makes us different? Tracking your progress. Making adjustments based on YOU and your capacity. Checking in regularly to make sure things feel right. Coaching you to your highest potential. Come see for yourself.

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

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