Pure Tone Therapy

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Pure Tone Therapy Born from Joshua Tree’s sound healing community, Pure Tone Therapy creates original products inspired by frequency, vibration, and energy.

Our mission is to bring the transformative power of sound and light into more homes. Hello - My name is Dhyana. I'm sound healer and I created this group to share what I know about the healing powers of pure tones and to learn from other people's experiences.

10/14/2026

This is 396 Hz, traditionally used for letting go of what feels heavy. Focus on it and notice what shifts. Comment 396 so you can come back to it.

Three days on California's Lost Coast 🌊The Lost Coast is the longest stretch of undeveloped coastline in the lower 48. T...
10/13/2026

Three days on California's Lost Coast 🌊

The Lost Coast is the longest stretch of undeveloped coastline in the lower 48. The mountains drop so steeply into the ocean that Highway 1 turns inland to go around it, so the only way to see this part of the coast is on foot.

We hiked the northern section of the Lost Coast Trail, about 25 miles from the Mattole trailhead to Black Sands Beach in Shelter Cove.

A few things I'll remember:
• Golden hour at the old Punta Gorda Lighthouse on the first night
• Folded rock cliffs, wild poppies and black sand beaches
• Planning around the tides, since parts of the trail flood at high tide
• No phone signal. Just wind, waves and rolling stones.

More than the views, it was the sound of this place that stayed with me. The ocean has its own rhythm, and after a day or two, you start to feel it in your body.

Every place has a frequency. Where do you go to find yours?

10/12/2026

417 Hz is the one I play when I feel stuck in the same loop. It is known as the clearing frequency. One minute, and the air feels different. Save this post for the next time you need a reset.

10/11/2026

This is 285 Hz, the frequency of returning to yourself. Many people use it to soften a worn-down, depleted feeling. Save this post and use it as needed.

10/10/2026

852 Hz is my favorite for a mind that will not go quiet. Many people call it the frequency of intuition. Filmed at sunset on California's Lost Coast, with elephant seals resting on the rocks. Save this post and come back to it tonight.

10/09/2026

This is 741 Hz, traditionally associated with clarity. Close your eyes and notice where it lands. Chest, forehead, hands? Comment 741 to save this for later.

10/08/2026

Hiking the Lost Coast, part 3 of 3. Three days later, we finished at Black Sands Beach. I left a little quieter than I came. The ocean has its own frequency. Out here, you don't just hear it. You feel it. Parts 1 and 2 are on our page.

10/07/2026

This is the tone I send to people I love. 528 Hz, known as the love frequency. Harmony, openness, balance. Stay with it for one slow minute, then send it to someone who could use it.

10/06/2026

Hiking the Lost Coast, part 2 of 3. Day two was our longest stretch: beaches, boulder fields and creek crossings. Parts of this trail flood at high tide, so you plan your day around the ocean. No signal, no schedule. Follow along for part 3.

10/05/2026

This is 963 Hz, traditionally known as the frequency of stillness and spaciousness. Many people use it to feel awake and clear. Give it a minute and notice what settles. Save this post and come back anytime.

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Joshua Tree, CA
92252

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