Pure Tone Therapy

Pure Tone Therapy Born from Joshua Tree’s sound healing community, Pure Tone Therapy creates original products inspired by frequency, vibration, and energy.

Our mission is to bring the transformative power of sound and light into more homes. Hello - My name is Dhyana. I'm sound healer and I created this group to share what I know about the healing powers of pure tones and to learn from other people's experiences.

09/04/2026

639 Hz is traditionally associated with connection, love, and harmony in our relationships. For the bond you have been meaning to soften or mend. Send this to someone who has been on your mind.

09/02/2026

852 Hz is traditionally associated with intuition and clarity. Let it quiet the mental noise so you can hear your own voice again. Save this sound, you will want it later.

08/31/2026

528 Hz is traditionally associated with the heart, love, and emotional balance. Green, quiet, and one full breath. Let it soften you. Save this for whenever you need to reset.

08/29/2026

963 Hz is traditionally used for clarity and bringing awareness back to center. Pay attention to where you feel this one in your body. Save this post to come back to it.

08/28/2026

Happy Friday!

Are you ready to drop the stress of your week and enjoy your weekend? Here's an easy two-minute exercise often referred to as "Box Breathing" to ground your nervous system and shift your body and mind into rest mode:

Inhale slowly through the nose for 4 seconds.

Hold your breath at the top for 4 seconds.

Exhale smoothly through your mouth for 4 seconds.

Pause at the bottom for 4 seconds.

Repeat 5 times.

Do your shoulders drop and does your mind quiet? Save this post for whenever you need a quick reset.

08/27/2026

432 Hz is often described as the natural tuning, the way many people feel music was meant to sound. A little smoke, a little space, and a slower breath. Save this for tonight.

08/25/2026

For the nights your brain will not shut off. 528 Hz is traditionally associated with the heart, emotional balance, and coming back to calm. Let it settle you before bed. Save this for tonight.

08/23/2026

963 Hz is traditionally used for mental clarity and bringing awareness back to center. If your mind has felt foggy lately, give this one a minute and notice what settles. Save this post to come back to it.

08/17/2026

741 Hz is traditionally tied to clarity and self-expression. Listen and repeat: my mind is clear, I trust what I need to say. Save this for your next voice reset.

08/16/2026

432 Hz is often described as the natural tuning, the way many people feel music was meant to sound. Let it bring you in tune and ease you toward rest. Save this for tonight.

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Joshua Tree, CA
92252

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