Flow Wellness

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Flow Wellness Massage Therapy . Advanced Facials .

Yesterday, I ran the Chicago Marathon 🏅 My 3rd full marathon!When I started running again, my kids were still so little,...
10/12/2026

Yesterday, I ran the Chicago Marathon 🏅 My 3rd full marathon!

When I started running again, my kids were still so little, but running became a way for me to prioritize myself. It gave me somewhere to put everything when my mind felt loud, and it reminded me that it’s okay to set goals that are just for ME. 🤍

Training for something like this is not easy, especially while juggling life, motherhood, and owning a business. But if there’s one thing I hope you take away from this, it’s that we can do hard things.

It’s okay to have goals that are just for you. It’s okay to make time for the things that make YOU feel happy and fulfilled. It’s a good idea to challenge yourself  every now and then 🙌🏼

I’m so grateful for all the love and support I’ve received along the way. This journey has been so fulfilling, and I’m proud of myself for putting in the work and crossing that finish line. 🥹🏅

Make time for yourself. Whatever that looks like for you. ✨

Find your Flow,
Lissi

10/11/2026

There’s a version of you that’s been waiting for permission to stop. 🤍

This is it.

60 minutes. No phone, no to-do list, no one needing anything from you, just your body finally getting to exhale. The massage releases what you’ve been carrying in your shoulders. The sound bowl settles your nervous system somewhere underneath the noise. By the end, you’re not just relaxed, you’re recalibrated.

The world will still be there when you’re done. It always is. The question is whether you’ll have given yourself the hour first. 🌊

A gentle update for our members: 60 minute Reiki is now an option within your membership. 🕊️Some months call for deep ti...
10/04/2026

A gentle update for our members: 60 minute Reiki is now an option within your membership. 🕊️

Some months call for deep tissue work. Others ask for something quieter, hands-off, energetic. Now you get to choose what your body needs, session to session.

If you’re a member, this is simply here for you, whenever you’re ready to use it.

Not a member yet? This is one more reason your monthly ritual can flex with you, not the other way around.

Happy birthday to our very own Flor Ana! 🌸 Thank you for the beautiful energy you bring into the studio every single day...
09/23/2026

Happy birthday to our very own Flor Ana! 🌸 Thank you for the beautiful energy you bring into the studio every single day. We hope today gives it all back to you. ✨

Your skin has been communicating with you all summer. 🌿Dull. Congested. Tight. A little rough to the touch. These aren’t...
09/22/2026

Your skin has been communicating with you all summer. 🌿

Dull. Congested. Tight. A little rough to the touch. These aren’t random. They’re signals.

Swipe through to learn what your post-summer skin is actually asking for. Save this one. It’s worth coming back to.

Some practitioners treat skin. Michelle listens to it.We’re so happy to welcome Michelle Arencibia to the Flow family 🌿 ...
09/16/2026

Some practitioners treat skin. Michelle listens to it.

We’re so happy to welcome Michelle Arencibia to the Flow family 🌿 An advanced aesthetic practitioner and Certified Calatonia Practitioner with over 15 years in clinical aesthetics and skin health, Michelle brings a rare kind of care to the treatment room.

She sees skin as a reflection of the whole body, not just what’s happening on the surface, but what’s happening in the nervous system underneath it. Stress, tension, dysregulation... it all shows up somewhere. Michelle’s work with microneedling, HydraFacial, and advanced corrective treatments is grounded in that understanding, and paired with Calatonia Therapy, her sessions become something deeper than a typical facial. They become a full-body exhale.

“Healthy skin isn’t just about what we put on it. It’s about how supported the whole body feels,” is the philosophy she brings into every treatment.

We can’t wait for you to experience her hands, her presence, and her approach. Michelle is now welcoming new clients at Flow ✨ come meet her.

09/10/2026

For the girls who want the glow, minus the needles and filler (well, honestly, even for those who want their injectables to last longer 🤭)

Microneedling works with your skin’s own repair process, not against it, to rebuild collagen from the inside out. If you’re skipping injectables, it gives you that “did something” look without anyone knowing what. If you’re already doing filler or Botox, it stretches your results further by helping your skin hold onto them longer.

Not a competitor to what you’re already doing. Not a replacement either. Just the thing that makes your skin work harder for you, whichever route you’re on.

Curious where you land? Come talk it through with us. 🤍

Summer was beautiful. And your skin felt every bit of it. 🌊The sun, the salt, the heat. They leave their mark. Not in a ...
09/02/2026

Summer was beautiful. And your skin felt every bit of it. 🌊

The sun, the salt, the heat. They leave their mark. Not in a bad way, just in a real way. And now that the season is shifting, your skin is ready to shift with it.

For the month of September, we’re going deep on advanced facials. The kind that actually repair, reset, and prepare your skin for the months ahead.

Think deep hydration that resets your glow, renewal that works with your skin’s own rhythm, and full restoration for the moments you want to feel completely taken care of.

Each treatment is designed to meet your skin where it is right now, and guide it toward where you want it to be.

Slide through to learn what post-summer skin repair actually does, and which treatment might be calling your name. 🤍

Our team is growing, and we’re looking for two people who understand that this work is about more than technique. It’s a...
08/24/2026

Our team is growing, and we’re looking for two people who understand that this work is about more than technique. It’s about presence.

If you know someone who leads with care, has steady hands and an even steadier heart, and wants to be part of a space built on trust and connection, this might be exactly what they’ve been looking for.

We’re hiring a Licensed Esthetician or Dual Licensed Therapist, and a Lymphatic Drainage & Body Sculpting Specialist to join us here at Flow 🌿

Send this to someone who’d feel at home here. And if you think that’s you, email us at [email protected], we’d love to connect 🤍

Address

Kendall, FL

Opening Hours

Tuesday 11am - 7pm
Wednesday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+13053230772

Website

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