The Fitness Bar

The Fitness Bar 24 hour Fitness Studio, Spa, Smoothie and Coffee Bar. Home of the Hydration Boba and Amazing Coffee.

📅 Next Week’s Class Schedule Is Here!Another week of opportunities to move, grow, and stay consistent! 💪Check out the sc...
06/12/2026

📅 Next Week’s Class Schedule Is Here!

Another week of opportunities to move, grow, and stay consistent! 💪

Check out the schedule and join us for a great week of classes at The Fitness Bar.

We can’t wait to see you there!

THIRSTY THURSDAY FEATUREMeet the Pink Cloud Hydration 💖A dreamy blend of grapefruit hydration and cotton candy syrup tha...
06/11/2026

THIRSTY THURSDAY FEATURE

Meet the Pink Cloud Hydration 💖

A dreamy blend of grapefruit hydration and cotton candy syrup that’s as refreshing as it is delicious!

- Packed with electrolytes
- Loaded with essential vitamins
- Designed to help you hydrate, replenish, and feel your best

Sweet, citrusy, and perfectly refreshing—the Pink Cloud is your new favorite way to stay hydrated.

📍 The Fitness Bar
📞 (386) 688-0525

💖☁️🍊

Today and Tomorrow! open today until 7pm tomorrow 7am - 12pm
06/04/2026

Today and Tomorrow!

open today until 7pm
tomorrow 7am - 12pm

This week we’re spotlighting our Cookies & Cream Protein Shake 🍪🤍Creamy, chocolatey, and packed with protein, this shake...
06/04/2026

This week we’re spotlighting our Cookies & Cream Protein Shake 🍪🤍

Creamy, chocolatey, and packed with protein, this shake is the perfect mix of sweet treat and post-workout fuel 🔥

If you’re a cookies and cream fan, this one’s definitely worth trying 👏

📍162 SW Pinemount Rd, Lake City, FL 32024
📞 386-688-0525

🏆 May Consistency Winners 🏆Please help us congratulate our May Mr. and Mrs. Consistency, Jason Green and Alexis Spoehr! ...
06/03/2026

🏆 May Consistency Winners 🏆

Please help us congratulate our May Mr. and Mrs. Consistency, Jason Green and Alexis Spoehr! 👏🎉

Consistency is one of the biggest keys to success, and these two have shown up, put in the work, and stayed committed to their goals month after month. Their dedication, positive attitudes, and commitment to their health and fitness journeys make them well-deserving of this recognition. 💪

Congratulations, Jason and Alexis! Thank you for being such an awesome part of The Fitness Bar community and for inspiring others through your hard work and consistency. ❤️

📢 The class schedule for June 7th – 14th is officially posted! 📢Another week of opportunities to move, grow, and invest ...
06/02/2026

📢 The class schedule for June 7th – 14th is officially posted! 📢

Another week of opportunities to move, grow, and invest in yourself starts now 💪 From spin and strength to yoga, Pilates, and circuit training, there’s something for everyone on this week’s schedule.

Whether you’re working toward a goal or just looking to stay consistent, we’d love to see you in class! Let’s keep the momentum rolling and make it a great week at The Fitness Bar 🔥

📍162 SW Pinemount Rd, Lake City, FL 32024
📞 386-688-0525

👀 We dropped another hint about the surprise new addition coming to our spa recovery area on June 1st… and let’s just sa...
05/29/2026

👀 We dropped another hint about the surprise new addition coming to our spa recovery area on June 1st… and let’s just say this one is bringing some serious wellness technology to The Fitness Bar 🔥

Think recovery, relaxation, circulation, heat therapy, and red light all working together in one experience ✨

Any guesses yet? 👏

This week we’re spotlighting a tropical energy refresher made with Watermelon Wave Alani, strawberry, pineapple, and a s...
05/28/2026

This week we’re spotlighting a tropical energy refresher made with Watermelon Wave Alani, strawberry, pineapple, and a splash of cream 🍉

Sweet, fruity, creamy, and packed with tropical flavor, this drink is the perfect little boost for summer days ☀️

If you’re into smooth energy drinks with beachy vibes, this one’s definitely worth trying 👏

📍162 SW Pinemount Rd, Lake City, FL 32024
📞 386-688-0525

👀 We’ve got a surprise new addition coming to the spa recovery area at The Fitness Bar on June 1st ✨We’re so excited to ...
05/27/2026

👀 We’ve got a surprise new addition coming to the spa recovery area at The Fitness Bar on June 1st ✨

We’re so excited to finally share this with everyone and we think you’re going to LOVE it 👏

Stay tuned over the next few days for hints, sneak peeks, and the big reveal 🔥

Address

162 SW Pinemount Road
Lake City, FL
32024

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