The Fitness Bar

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The Fitness Bar 24 hour Fitness Studio, Spa, Smoothie and Coffee Bar. Home of the Hydration Boba and Amazing Coffee.

“And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefor...
10/02/2026

“And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.” - 2 Corinthians 12:9

Some days we feel strong, and some days we don’t - and that’s okay. This verse is such a beautiful reminder that God’s strength shows up even in the moments when ours feels small. 💛

Keep showing up, keep moving forward, and give yourself a little grace along the way.

Happy Feel Good Friday from The Fitness Bar! 💪

☕️ THIRSTY THURSDAY ☕️October 1st is International Coffee Day, so of course we had to celebrate with our Banana Bread La...
10/01/2026

☕️ THIRSTY THURSDAY ☕️

October 1st is International Coffee Day, so of course we had to celebrate with our Banana Bread Latte. 🍌

Cozy, sweet, and everything you want in a latte. 🤎

Stop by The Fitness Bar and celebrate International Coffee Day with us!

📍162 SW Pinemount Road, Lake City, FL
📞 (386) 688-0525

📱 The Fitness Bar Has Gone Mobile!We’re making it easier than ever to manage your Fitness Bar experience with the GymMas...
10/01/2026

📱 The Fitness Bar Has Gone Mobile!

We’re making it easier than ever to manage your Fitness Bar experience with the GymMaster app!

Through the app, you can:
• Access the facility 24/7
• Upgrade or change your membership
• Book classes and recovery spa services
• Keep track of your attendance streaks
• And so much more - all in one convenient place!

Information on how to download the app and create your password has been sent to the email associated with your membership. We’ll also be adding more step-by-step directions in the comments below to help you get set up.
Prefer a physical FOB? No problem! FOBs are still available to purchase at the bar for $15.

Welcome to a simpler way to access The Fitness Bar! 💪📲

Our additions were fabricated by Fierce Steel Structures and they are great.
09/30/2026

Our additions were fabricated by Fierce Steel Structures and they are great.

👻 SPOOKY SZN HAS ENTERED THE GYM 🎃Next week is officially the first full week of October, and we’re kicking off spooky s...
09/29/2026

👻 SPOOKY SZN HAS ENTERED THE GYM 🎃

Next week is officially the first full week of October, and we’re kicking off spooky season the best way we know how , getting moving and having a little fun while we’re at it! 💪

Check out next week’s class schedule, grab your workout buddy, and come get your sweat on with us. No tricks… just good workouts, good energy, and maybe a few treats along the way. 😉

📍 The Fitness Bar
162 SW Pinemount Road, Lake City, FL
📲 Call or text (386) 688-0525

Staying on top of our continued education and enlarging our scope of knowledge to better serve our The Fitness Bar famil...
09/28/2026

Staying on top of our continued education and enlarging our scope of knowledge to better serve our The Fitness Bar family. Congrats ladies!"

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will...
09/25/2026

“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” - Joshua 1:9

Whatever this week has looked like, carry this reminder with you into the weekend: you don’t have to face what’s ahead with fear. Keep moving forward with strength, courage, and faith. 💛

Happy Feel Good Friday from The Fitness Bar!

🍑 THIRSTY THURSDAY: PEACHES N DREAMSThis one is smooth, sweet, and seriously good.Our Peaches N Dreams Hydration is made...
09/24/2026

🍑 THIRSTY THURSDAY: PEACHES N DREAMS

This one is smooth, sweet, and seriously good.

Our Peaches N Dreams Hydration is made with a lemon hydration base, peach, vanilla, a splash of cream, and topped with Vanilla Cream Cold Foam.

Stop by The Fitness Bar and try one for yourself!

📍 162 SW Pinemount Road, Lake City
📲 (386) 688-0525

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162 SW Pinemount Road
Lake City, FL
32024

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