Finding Your Way Therapy, LLC

Finding Your Way Therapy, LLC Licensed mental health therapist for MDOC employees, Reiki practitioner

Unlike the same cup of coffee every day most people are satisfied to drink, your body's needs change daily and even thro...
06/01/2026

Unlike the same cup of coffee every day most people are satisfied to drink, your body's needs change daily and even throughout the day.
Instead of making the same choices and wondering why you're still exhausted, drained or stressed out, check in with your body, mind, and your energy levels and listen to what you truly need.

With everything happening with my dad's failing health, I thought I just needed to sleep more, eat more protein, and binge Netflix for "rest". But when I truly listened, what I needed was time spent in nature, sunshine, listening to the birds and frankly, having a deep long cry to let emotions go. After planting flowers and watching some of the saddest music videos and letting the tears flow, I actually felt recharged.

So what's in your cup today?

Mid-Week Motivation
05/27/2026

Mid-Week Motivation

Memorial Day is a day of remembering military personnel who died in the line of duty. I’ve had the honor of working with...
05/25/2026

Memorial Day is a day of remembering military personnel who died in the line of duty.
I’ve had the honor of working with many of these spirits who died in battle and the sad truth is, the trauma of their death can be the reason their spirit gets stuck and doesn’t simply cross over into the light.

As a trauma therapist for the living and the spirit world, I help these souls find peace. If you’re wondering if your loved one has found peace, I offer my services of a spirit check in, which just means I check if the spirit has crossed.

If they have, great, I’ll give you messages similar to a mediumship reading.
If they haven’t crossed, I offer stuck spirit release where I’ll provide them therapy on the astral plane to help them cross over and provide you with a message from them as well.
https://www.yourinnersensei.com/sacredcrossings

And if you’re wondering why a spirit needs help crossing over or how it helps your own life to help loved ones find peace, then check out my youtube video about stuck spirits 101 and learn why this work is so important to me. https://youtu.be/2b3dnDWgCsU

Either way, this Memorial Day, make space for the grief and the joy that your loved ones will always be remembered.

The "catch" that people often forget is the echo doesn't come back in the same form that's sent out. If you play a C not...
05/18/2026

The "catch" that people often forget is the echo doesn't come back in the same form that's sent out. If you play a C note on a guitar, you can match that C note on a flute, same frequency but two very different sounds.

Don't get stuck on the form and miss the energy coming back to you. Don't give to one person and expect that one person to give back, maybe it's a different person who returns your kind gesture or even a pet that gives you the laughter you were hoping to get back from your best friend but they were having an off day.

Easy to use strategies and skills for officers and first responders to manage stress, stop bringing work home, process t...
05/17/2026

Easy to use strategies and skills for officers and first responders to manage stress, stop bringing work home, process trauma and create a life after the uniform.

To purchase your copy on Amazon: https://www.amazon.com/dp/B0DS56T4YF

Freebie FridayMy website is a resource hub for corrections officers, law enforcement or anyone who works in a high traum...
05/15/2026

Freebie Friday
My website is a resource hub for corrections officers, law enforcement or anyone who works in a high trauma job. This blog articles with useful stress management tips, a list of national therapists who specialize in working with first responders should you need the support, free downloads and more.

Check it out, share it with someone who could benefit: https://www.findingyourwaytherapy.com/

Mother's Day can be a rough time for people who didn't have the mother they needed growing up, for whatever reason--unhe...
05/10/2026

Mother's Day can be a rough time for people who didn't have the mother they needed growing up, for whatever reason--unhealed trauma, emotionally closed off, wasn't in your life, passed away when you were young.
First: give yourself what you needed most and mother yourself.

Next: If you still feel like you have mother issues that might be stronger than this lifetime alone, schedule an Akashic Records reading and dive into your past lives or soul contracts and break patterns to truly heal your relationship at the soul level, even if she's no longer in your life.

Missing mom? Learn to access your Akashic Records and communicate with her yourself.
https://www.yourinnersensei.com/akashicrecords

Corrections Officer Week, where I’m sharing resources to support COs and helping their loved ones understand what they'r...
05/09/2026

Corrections Officer Week, where I’m sharing resources to support COs and helping their loved ones understand what they're experiencing.

Sometimes self-help can only get you so far and you need the support of a professional to give you more tools and skills to manage the stress and negative energy of the job. There's no weakness in getting the "training" you need to succeed at work and in your life.

Looking for a therapist to support your mind, body and spirit? I've expanded my work to do more than just focus on your mind. Learn more about what I offer in the state of Michigan as a licensed therapist and other ways you can work with me.
Check out: https://www.yourinnersensei.com/starthere

If you're looking for more traditional mental health therapy or if you need therapy outside the state of Michigan, check out this list of national providers.
https://www.findingyourwaytherapy.com/providers

Address

3815 W Street Joseph St Ste B500B
Lansing, MI
48917

Opening Hours

Monday 10:30am - 6:30pm
Tuesday 10:30am - 6:30pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm

Website

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