NMSU - Office of Health Promotion

08/19/2026

08/18/2026

✨ You don’t have to navigate your freshman year alone! ✨

NMSU has so many resources, opportunities, and people ready to support you! ❤️📚

Here are a few to help you get started!👆

06/04/2026

Healthy Nutrition is vital to living a healthy life, and unfortunately it’s not always easy to achieve. Here’s some facts and tips, so that you can better fuel yourself!

05/08/2026

If you’re having problems locking in for finals, try a Pomodoro Timer! This studying technique helps with time management and prevents mental fatigue! If you have problems with procrastination, this technique might help you finish out finals strong! Good luck Aggies!

04/30/2026

It’s Rage Room time! Come get out all your stress today from 12-4 behind Corbett Center (between Juniper and Garcia)! 💥💥💥

04/29/2026

Ready to blow off some steam before finals? 🎸💥

As a part of our stress busters series this week, we’re bringing the ultimate way to decompress directly to you! Whether you’re stressed about exams or just need to break something (legally), we’ve got you covered. Come smash the stress away‼️

Heads up! Make sure you keep an eye on our story in case of a location change due to precipitation or poor weather.

04/29/2026

Good Morning, Aggies!

Today is National Fentanyl Awareness Day 💊. Fentanyl is becoming more common with its illegal variants so we are wanting to keep you all safe, please be aware and don’t take anything from strangers. (Remember Stranger Danger!)

04/24/2026

It’s Stressbusters time! If the anxiety of finals and the end of the semester are starting to wear on you, OHP has got you covered! Come see us April 28th-30th outside of Corbett Center to find ways to release and manage stress! We will have crafts, snacks, and a mobile rage room… We’ll see you there!

04/23/2026

Need a ride to class on Fridays? OHP has got you! Catch us on Fridays for Wellness on Wheels, a taxi cab where we ask you health promotion questions as we take to your destination! The theme of questions changes each week so there’s always something new to learn!

04/08/2026

Less scrolling, more exploring! 🌵✨

Take some time to unplug and enjoy the view. Studies show that stepping away from the “dopamine loop” of our phones is one of the best things we can do for our mental health and our GPA!

Stay safe and stay present, Aggies! 🤍

Check out this interesting article on the relationship between mental health and smartphone addiction: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2025.1542040/full