Total Wellness with Simply ILona

Total Wellness with Simply ILona Follow me on my journey to a wholistic healthy lifestyle. Total wellness is mind, body, soul and lifestyle, so be well.

AFAA-CGFI

https://pocketsuite.io/book/total-wellness-with-simplyilona

09/05/2026

Welcome to SimplyILona: The Wellness Coach Era!

Yall this has been on my heart and mind for a few years and now it’s coming together! πŸ©ΆπŸ’œπŸ’™
Stat Tuned!

09/05/2026

Trust me… You will have a TIME!! We play all day but the work gets done! Xtreme Hip Hop Step with me several times a week! Fall schedule coming.. πŸ©·πŸ’šπŸ’™πŸ’œπŸ©Ά

πŸŽ₯: Lisa Dorsey
πŸ€ΈπŸΎβ€β™€οΈ: Joy Anointedpraisedancer Quarles

🚨 FREE BACK TO SCHOOL CLASS 🚨Collection Drive for Shine and Inspire Help us collect needed items! πŸ“š ✏️ πŸ‘Ÿ 🍎 Calling all C...
09/04/2026

🚨 FREE BACK TO SCHOOL CLASS 🚨
Collection Drive for Shine and Inspire
Help us collect needed items!

πŸ“š ✏️ πŸ‘Ÿ 🍎
Calling all Community members, Educators, Parents, Students & Friends!!

Tuesday September 8, 2026 at 6pm! Meet me at NonStop Fitness & Nutrition for a fun filled workout & a Rita’s after workout snack!

Tuesdays are for Step! Bring your supplies, water & energy!

🚨 FREE BACK TO SCHOOL CLASS 🚨And Drive for Shine and Inspire ! Help us collect items! πŸ“š ✏️ πŸ‘Ÿ 🍎 Calling all Educators, Pa...
09/04/2026

🚨 FREE BACK TO SCHOOL CLASS 🚨
And Drive for Shine and Inspire ! Help us collect items!

πŸ“š ✏️ πŸ‘Ÿ 🍎
Calling all Educators, Parents, Students & Friends!!

Tuesday September 8, 2026 at 6pm! Meet me at NonStop Fitness & Nutrition for a fun filled workout & a Rita’s after workout snack! Tuesdays are for Step! Bring your supplies, water & energy!

πŸ””πŸ‘€πŸ’œπŸ©΅πŸ₯ΆπŸ’œ
09/02/2026

πŸ””πŸ‘€πŸ’œπŸ©΅πŸ₯ΆπŸ’œ

The Xtreme Step Girlies Said Labor Day is for β€œAll White Everything”! 😜In South Jersey Mondays are for the πŸ‘‘sooooo.. 🀍...
09/01/2026

The Xtreme Step Girlies Said Labor Day is for β€œAll White Everything”! 😜

In South Jersey Mondays are for the πŸ‘‘sooooo..

🀍 We’re going ALL WHITE!!

🀍 BRING A FRIEND FOR FREE! πŸ†“

🀍 1030am!

🀍 Studio Diva 🩷

Our Last Class Before We Take Over the New Location!

08/27/2026

We went… DEEP.. πŸ€·πŸΎβ€β™€οΈπŸ˜œπŸ€­

08/23/2026

𝑴𝒐𝒏𝒓𝒐𝒆 π‘±π’–π’Šπ’„π’š π‘ͺ𝒐.πŸ§ƒ vs. πŸ§ƒ

She switched characters mind practice session.

I will not be explaining this further.. 🀣 Have you booked your private session???

08/16/2026

Chapter 46 sounds like this.. πŸ”Š
β™ŒοΈπŸ˜œπŸ«ΆπŸΎ πŸŽ‚
Happy Birthday to me!!! πŸ’πŸΎβ€β™€οΈ

β™ŒοΈ

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2781 Brunswick Pike
Lawrence, NJ
08648

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