Health Yeah Collective

Health Yeah Collective I started my own personal soul search in 2020, during our worldwide pandemic.

Michelle LaVecchia Odendahl, CIHC
I guide real wellness, bold convos & a life that’s yours.
✨Group Coaching l Retreats l Podcast
🛩️Next in Sardinia’s Blue Zone
The collective starts ⬇️ As I yearned for more challenges and insights within my personal life, I knew there was a new venture out there. I became extremely passionate about both holistic health and wellness practices and decided to become certified through a world-recognized educational program, Institute for Integrative Nutrition.

Remember, some people travel to escape… we travel to remember how to live! The Blue Zones aren’t just places on a 🗺️ The...
09/03/2026

Remember, some people travel to escape… we travel to remember how to live!

The Blue Zones aren’t just places on a 🗺️

They’re communities where people live longer because they live better, together.

They move naturally. 🧘
They eat simply. 🥬
They rest deeply. 💤
They belong. 🤲🏻
They live with purpose.🌀

When you retreat with me in a Blue Zone, you don’t just learn about longevity; you experience all of it.

You slow down.
You reconnect with your body.
You remember joy.
You come home changed.

This isn’t a vacation.
It’s a return to yourself.

🌊 Nicoya Peninsula, Costa Rica | March 20-25, 2026
⛵️ Sardinia, Italy | October 17-22, 2026 (2 spots open)
🌴 Loma Linda, California | March 4-7, 2027
🐚 Ikaria, Greece | Summer 2027
⛩️ Okinawa, Japan | Winter 2028

Where will you join me?

Comment RETREAT and follow to find out all the details. 🔗 in bio for current trips.

🧡 HEALTH 𝓎𝑒𝒶𝒽





09/01/2026

✨RISE WEEKEND IS ALMOST HERE!✨

We’re so excited for Rise Weekend Getaway this month, and even more excited that some of our amazing friends + connections are joining us to help facilitate and bring their own gifts, energy, and magic to the weekend.

Because that’s what we love most about experiences like this…

The connections.
The people we meet.
The friendships that grow.
The conversations that stay with us.
The laughter that happens when women get together and actually have room to breathe.
The dance moves shared on the beach.
And the beautiful reminder that we don’t have to do life alone. 🤲🏻💃🏼🪩

And we’re especially excited to share this space with people who are part of our worlds in different ways.

What happens when we bring our circles together?

More connection.
More community.
More laughter.
More perspectives.
More magic. 🌿🫶🏻⚡️

That’s RISE.
September 25–27.
Pocono Mountains.

A weekend to step away, fill your cup, and come back to yourself… with some pretty incredible women beside you.

We can’t wait to RISE with you.
💜 Sam 🧡 Michelle

🔗 in both our bios and save on us when you book with our codes: SAM26 or MICHELLE26





My word for this month is —EXPANSION ✨And before I get too far into this word, I want to remind myself of something:My w...
09/01/2026

My word for this month is —
EXPANSION ✨

And before I get too far into this word, I want to remind myself of something:

My word for the year is —
DEVOTION 💫

Devotion to myself.
Devotion to the life I’m creating.
Devotion to the things that matter to me.
Devotion to showing up, even when I don’t have all the answers.

And maybe that’s exactly why EXPANSION feels like the right word for September.

Because expansion doesn’t mean doing MORE just for the sake of doing more.

It means allowing myself to GROW into more.
More visibility.
More possibility.
More connection.
More creativity.
More opportunities.
More trust.
More receiving.

It means taking up a little more space without apologizing for it.

It means letting the things I’ve been building have room to become bigger than I originally imagined.

And perhaps most importantly, it means remembering that expansion doesn’t require me to abandon myself.

Devotion is the foundation. 🪨
Expansion is the invitation. ✉️

Here’s to expanding — not from a place of I’m not enough, but from the knowing that there is still so much more of me to become. I’m ready.

🧡 HEALTH 𝓎𝑒𝒶𝒽





Tomorrow, the door closes. 🇮🇹Tomorrow, the opportunity to join us in the Blue Zone of Sardinia closes. Y’all, I don’t kn...
08/31/2026

Tomorrow, the door closes. 🇮🇹

Tomorrow, the opportunity to join us in the Blue Zone of Sardinia closes. Y’all, I don’t know when I’ll return here as we’re traveling through all the other Blue Zones next.

So, before we go… I wanted to give you a peek inside the place we’ll call home for six unforgettable days. 🤍

Slow mornings.
Long lunches.
Poolside conversations.
Evenings under the Sardinian sky.
Cooking, laughing, resting, exploring.
And plenty of space to simply exhale.

This beautiful villa will be our home base, but the real magic will happen around the table, on the boat, along the coast, and in the moments we create together.

Tomorrow is the final day to book❗️

If you’ve been watching from the sidelines thinking maybe someday… maybe someday is now my friends.

Comment RETREAT for more info or grab your spot here 🔗 https://www.wetravel.com/trips/coast-is-clear-in-sardinia-health-yeah-collective-0698535469

🧡 HEALTH 𝓎𝑒𝒶𝒽





08/30/2026

Even with the unexpected rainfall, we gathered for a morning walk, slowed down, caught up, laughed, and enjoyed some fresh air together.

And because every good walk deserves a little exploring, we made our way to a local farm market afterward to browse, shop, and enjoy the simple goodness of the season. 🌱🍅

That’s what we love about Soulful Soles… it’s not about perfect weather or perfect plans.

It’s about getting outside.
Moving your body.
Connecting with others.
Enjoying nature & our surroundings.
And making a little room in your day to simply be.

Sometimes wellness looks like sunshine and a beautiful trail. And sometimes it looks like layers, muddy shoes, and a farm market stop afterward.

Either way, we show up.
Soulful Soles — come walk with us.

🤍 Liv & Michelle

What they’re most excited for?✨🌊 Private venue overlooking the turquoise water.🛥️ Our 1/2 day boat adventure with lunch ...
08/29/2026

What they’re most excited for?✨

🌊 Private venue overlooking the turquoise water.
🛥️ Our 1/2 day boat adventure with lunch on board.
🍷 Long dinners and good wine around the table.
🦩 Exploring Southern Sardinia’s historical gems.
🌀 Learning about Blue Zone living in this region.
🍝 Making pasta together with our private chef.

🤍 And maybe most of all… the women they’re about to meet.

It’s the whole experience — the adventure, the connection, the slowing down, the spectacular view, and the memories we’ll make along the way.

4 days left to join us.
Could you see yourself here? 💫

Comment RETREAT and follow Health Yeah Collective l Michelle LaVecchia Odendahl, CIHC to find out more details. Booking 🔗 in bio.

🧡 HEALTH 𝓎𝑒𝒶𝒽





08/27/2026

“What I returned home with.”🌀

Not just souvenirs. Not just photos.

A little more clarity.
A lighter heart.
New friendships.
A renewed sense of adventure.
A deeper connection to myself.
And simply the reminder that I’m allowed to choose myself, time & time again.

That’s the beauty of a retreat — you leave one place, but hopefully come home feeling a little more like you. 🤍

5 days left to book.
Could this be your sign? 💫

Comment RETREAT and follow Health Yeah Collective l Michelle LaVecchia Odendahl, CIHC to find out more details and booking 🔗 in bio.

🧡 HEALTH 𝓎𝑒𝒶𝒽





08/27/2026

“Why I said yes!” 🤲🏻

Over the next few days, I’ll be sharing a little more about what’s bringing these women to Sardinia — and what they’re hoping to return home with.

Because we may all be going to the same place, but we’re each saying yes for our own reasons.

And maybe her story will remind you of a little piece of your own.

6 days left to book.
Could this be your nudge? 💫

Comment RETREAT and follow Health Yeah Collective l Michelle LaVecchia Odendahl, CIHC to find out more details and booking 🔗 in bio.

🧡 HEALTH 𝓎𝑒𝒶𝒽





Welcome to Episode 9 🎧 “The Art of Not Knowing.”I’m Michelle, and this is Health Yeah, I Said It — a show about real wel...
08/26/2026

Welcome to Episode 9 🎧
“The Art of Not Knowing.”

I’m Michelle, and this is Health Yeah, I Said It — a show about real wellness, real life, and what it actually looks like to show up god yourself when the world keeps asking you to shrink.

🔗 in bio

Subscribe.
Leave a review.
Take the poll on Spotify.
And share this with a woman who needs to hear it today.

Until next week —
Health Yeah, I Said It 🧡

Meet some of the women going. 💫One week from today the door closes on joining us. And instead of telling about the villa...
08/26/2026

Meet some of the women going. 💫

One week from today the door closes on joining us.

And instead of telling about the villa, the food, the coastline, the Blue Zone, or everything on our itinerary…

I want you to meet some of the women who are saying YES to this experience.

✨ The woman who has been taking care of everyone else and is ready to take care of herself.

✨ The woman who hasn’t taken a real trip for herself in years.

✨ The woman who is craving connection, laughter, adventure and a little space to simply exhale.

✨ The woman who doesn’t know exactly what she needs… she just knows she needs something different.

✨ The woman who is coming alone and trusting that she won’t actually be alone for long.

Because that’s what I love most about these retreats. It’s never just about where we’re going. It’s about who you become when you give yourself permission to go.

And maybe you’re reading this thinking, I wish I could do something like that. Maybe this is your sign to stop wishing and start choosing.

Only a couple spaces remain, and then this little group of women will be off to Italy. 🤌🏻🇮🇹

Ps… there are women in these photos that will be alongside me, once againHealth Yeah Collective l Michelle LaVecchia Odendahl, CIHCnd out more details and see booking 🔗 in bio.

🧡 HEALTH 𝓎𝑒𝒶𝒽
with love from my Nicoya, Costa Rica retreat | Beachfront Bungalows



Address

Lebanon, NJ
08833

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Health Yeah Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Health Yeah Collective:

Shortcuts

Share

Category