Active Strength Co.

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Active Strength Co. Fun. Family. Fitness. Come join our family today! Active Strength Co. is your best ticket to all access fitness!
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We are a one stop shop for personal training, sports performance training, nutrition counseling, group fitness, weightloss challenges and more! Our facility is a fully equipped gym with free weights, field turf, and cardio access. Our mission is to get the community active and get our clients results! We have no membership fees, contracts or big packages which allows us to truly tailor our services based on the clients needs, abilities and goals. Call today to setup a free consultation to learn more and get started today!

🚨 ACTIVE STRENGTH IS GROWING — WE’RE LOOKING FOR A COACH!We’re looking for someone who brings ENERGY, PASSION, and a lov...
10/06/2026

🚨 ACTIVE STRENGTH IS GROWING — WE’RE LOOKING FOR A COACH!

We’re looking for someone who brings ENERGY, PASSION, and a love for coaching people.

Someone who can connect with athletes, push adults, bring energy to the room, and genuinely enjoys helping people get better.

A sports background and experience or certifications in Strength & Conditioning, Sports Performance, Speed & Agility, or Personal Training are a big plus.

Think you’d be a great fit for the Active Strength team?

📩 Send your resume to [email protected]

Know somebody who fits this description? Send this post to them!

09/23/2026

Sprinting faster starts with better mechanics. 🏃‍♂️

Focus on:

• Full arm swing
• Staying on the balls of your feet
• Toes up
• Quick ground contact
• Strong knee drive
• Keeping your feet low and efficient

Small technique adjustments can make a big difference in how you move, accelerate, and sprint.

09/22/2026

It’s not just about working harder. It’s about moving better, getting stronger, and showing up consistently. 💪🔥

Every rep counts. Every session matters.

Who’s putting in the work today? 👇

Hashtags:

Homeschooling doesn’t have to mean doing everything alone. ❤️Your kids deserve a place to move, make friends, build conf...
09/17/2026

Homeschooling doesn’t have to mean doing everything alone. ❤️

Your kids deserve a place to move, make friends, build confidence, and grow alongside other kids in a positive environment.

Active Strength Homeschool Fitness combines structured movement with the things that matter beyond the gym:

💪 Strength & confidence
🤝 Friendships & community
⭐ Discipline & character
🧠 Healthy minds & bodies
❤️ A place to belong

Because sometimes the best lessons aren’t learned sitting at a desk. They’re learned working together, trying something new, encouraging a friend, and discovering what you’re capable of.

👧🧒 Ages 7–13
📍 Active Strength Co. | Lee’s Summit, MO
🎉 First class is FREE!
👥 Small groups. Limited spots.

📩 DM us or comment “INFO” and we’ll send you the details.

09/15/2026

BIG shoutout to the Kansas City Chiefs on starting the 2026 season with a dominant 31–10 Monday Night Football win over the Denver Broncos! 🔥🏈

Chiefs cornerback Kristian Fulton Kristian Fulton stepped up and balled out as the Kansas City defense held Denver to just 10 points.

Last week, Kristian and performance coach Jordan Collins M.Ed. CSCS Jordan Collins, M.Ed., CSCS, came to Active Strength Co. to prepare for the season opener. Their session focused on in-season maintenance—mobility, stability, movement quality, and keeping Kristian’s body healthy and ready to perform at the highest level.

We’re honored that Jordan and Kristian chose our facility for their work, and we’re excited to have them continue training with us throughout the season.

When a highly respected performance coach and an NFL athlete trust Active Strength, it speaks to the environment, equipment, and level of performance training we’ve built right here in Lee’s Summit.

Trusted by the pros. Built for every athlete.
Congratulations on the Week 1 win, Kristian and thank you both for trusting Active Strength! 💪🏾

09/11/2026

📊 STOP GUESSING. START MEASURING.

You can’t improve what you don’t measure.

At Active Strength, we want to know exactly where our athletes are in their development—not just whether they look faster, stronger, or more explosive.

We test. We track. We retest. 📈

Testing allows us to identify:
⚡ Where an athlete currently stands
🎯 What areas need the most attention
💪 Where they’re making progress
📈 How their training is actually working

Most importantly, it gives athletes AND parents real numbers they can see and understand.

When you come in for your FREE Athlete Assessment, we’ll run your athlete through several of the same performance tests we use with our athletes, including speed, explosiveness, agility, and power.

From there, we can build a better roadmap to get them from where they are → where they want to be.

Train with purpose. Track the progress. Measure the results.

📍 Active Strength Co.
📩 DM us to schedule your FREE Athlete Assessment.

StrengthTraining YouthAthletes AthleteAssessment

09/09/2026

Welcome to ACTIVE… Quick 30 sec. Tour

🇺🇸 Happy Labor Day from Active Strength! 💪We hope everyone enjoys the day, gets some well-deserved rest, and stays safe!...
09/07/2026

🇺🇸 Happy Labor Day from Active Strength! 💪

We hope everyone enjoys the day, gets some well-deserved rest, and stays safe!

We’re closed today, but we’ll be back open tomorrow and ready to WORK! 🔥

Enjoy your Labor Day, Active Strength family! 🇺🇸💪

09/04/2026

🔥 179 YARDS. 2 TOUCHDOWNS. FIRST VARSITY GAME.
Huge congratulations to Matthew Ahrens on an incredible varsity debut against Blue Springs South!

The sophomore rushed for 179 yards and 2 TDs, putting him #3 in Missouri in rushing yards after opening week. 🏈💨

But what impressed us most? He was back at Active Strength Saturday morning recovering.
Mobility work. NormaTec boots. Game Ready. Massage therapy. Taking care of his ankles, knees, shins, and legs.

The highlights happen on Friday night but staying healthy, available, and ready for the next one starts with recovery. 💪
Proud of you, Matthew! Keep working! 🔥

09/02/2026

THE FUNDAMENTALS COME FIRST. 💪⚡️

A little teachable moment with Coach Trent and our young athletes.

At this age, it’s not about making training complicated. It’s about teaching kids how to move well, control their bodies, build confidence, and understand the basics.

We break everything down into simple, easy-to-understand steps while developing:

🏃 Speed & running mechanics
💪 Foundational strength
🧠 Coordination & motor skills
⚡ Agility & body control
🏆 Confidence through movement

Build the foundation now, and everything they do athletically has a better chance to improve later.

If your young athlete needs to get stronger, faster, more coordinated, and more confident, come train with us!

📍 Active Strength Co.
👦👧 Youth Athletes | Ages 7–10
🗓 Monday–Thursday
⏰ 6:30 PM

Come build the foundation. The speed and strength will follow.

📩 DM us to get started!

Address

1100 SE Century Drive
Lees Summit, MO
64081

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 9am - 3pm

Telephone

+18162000621

Website

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