Charym Yoga in Litchfield CT

Charym Yoga in Litchfield CT The top yoga studio in Litchfield County, CT! Our studio offers dynamic and enriching classes that build the body and free the mind & spirit.
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We offer expert instructors, diverse classes, and a holistic approach to wellness, including Yoga, Pilates, Meditation, Sound Healing, and Katonah Yoga—all within a supportive community and a beautiful space. Charym provides an oasis of wellness to practice yoga and bring your skills to the next level with intense and creative offerings.

A softer season is calling…More time to slow down, breathe deeply, and return to yourself.🧘‍♀️✨
09/05/2026

A softer season is calling…

More time to slow down, breathe deeply, and return to yourself.🧘‍♀️✨

🔥 POWER YOGA TOMORROW - WITH MARILYN! 🔥Tomorrow at 11:00 AM, Marilyn is stepping in for Mike Torrant and bringing some s...
08/29/2026

🔥 POWER YOGA TOMORROW - WITH MARILYN! 🔥

Tomorrow at 11:00 AM, Marilyn is stepping in for Mike Torrant and bringing some seriously fresh energy to the mat!

🏔️ Fresh from climbing Machu Picchu, Marilyn is back with new inspiration, new perspective, and plenty of energy to share.

Expect a dynamic, challenging full-body flow combining strength, flexibility, balance, endurance and breath. Marilyn’s creative sequencing and love of finding new variations will keep you moving, thinking, and exploring throughout class.

Saturday | 11:00 AM–12:15 PM
Power Yoga | Intermediate to Advanced
Marilyn Monahan | Substitute for Mike Torrant

Come ready to move, sweat, breathe, and unleash your inner power. ⚡️

Book your spot and welcome Marilyn back! 🧘‍♀️

Friday evening plans? We have a good one. 🧘‍♀️Join us TONIGHT at 5:30 PM at the beautiful lawn at Belden House & Mews fo...
08/21/2026

Friday evening plans? We have a good one. 🧘‍♀️

Join us TONIGHT at 5:30 PM at the beautiful lawn at Belden House & Mews for Functional Flow with Michele Saunders.

Michele brings together her experience as a physical therapist and longtime yogi to create a class that feels both thoughtful and practical, helping you build strength, improve flexibility and balance, and move with greater ease and confidence.

This is a great class for all levels, whether you're new to yoga or have been practicing for years.

🌿 Outdoor class at Belden House & Mews
🧘‍♀️ Bring your mat (optional) and no other props needed
⏰ Tonight, 5:30–6:30 PM

Come move your body, enjoy the beautiful setting, and start your weekend feeling strong and refreshed.

Book your spot! 💚

And just like that… summer feels over! 🌧️It’s raining, it’s cooler, and suddenly there are only a few more opportunities...
08/20/2026

And just like that… summer feels over! 🌧️

It’s raining, it’s cooler, and suddenly there are only a few more opportunities left to practice outside. But here’s the good news: the studio is always here for you - no matter the weather, the season, or the time of year. 🧘‍♀️💛

Tomorrow, come move, stretch, strengthen and flow with us:

🌅 8:00 AM — Power, Strength & Stretch
with Crystal Sheehan

💪 9:30 AM — Resistance Sculpt Stretch 🔴 (ONLY 2 SEATS LEFT!)
with Rebecca Stump

🌿 11:00 AM — All Levels Vinyasa
with Mare Rubin

🌳 5:30 PM — Functional Flow at Belden House & Mews
with Michele Saunders, outdoors!

So grab your mat, leave the weather to us, and come spend a little time moving, breathing and feeling good. ✨

Summer may be winding down, but your practice never has to. 💚

☀️ A BEAUTIFUL SUNDAY FOR MOVEMENT AT CHARYM 🧘‍♀️It looks like a beautiful day ahead and we have four ways to move, brea...
08/16/2026

☀️ A BEAUTIFUL SUNDAY FOR MOVEMENT AT CHARYM 🧘‍♀️

It looks like a beautiful day ahead and we have four ways to move, breathe, stretch, and start your Sunday feeling good, with two outdoor experiences and two classes at the studio. 🌿

🦆🦆 9:00 AM — Yoga with the Birds @ Ripley Conservancy
Start your morning surrounded by nature with Megan Lutz. 🐦

💪 9:30 AM — Adventure Ready Yoga @ Charym
With Michele Saunders: build strength, mobility, balance, and confidence for whatever adventures lie ahead.

🧘‍♀️ 10:00 AM — Yoga Flow @ The Litchfield Inn (pool dips included)
Join Erin Flockhart for a steady, breath-connected flow suitable for all levels.

✨ 11:00 AM — Slow Power Flow + Yoga Conditioning @ Charym
NEW weekly Sunday class with Emily Orzada! A dynamic combination of yoga and conditioning, incorporating elements from Emily’s professional ballet training to build strength, flexibility, body awareness, and long, lean muscles.

Four classes. Two outdoor. Two indoors. One beautiful Sunday to move. ☀️

Don’t let the day pass you by - come move with us! 🤍

✨ NEW EVERY SUNDAY AT CHARYM ✨We’re excited to announce that Emily Orzada is launching her own weekly Sunday class at Ch...
08/16/2026

✨ NEW EVERY SUNDAY AT CHARYM ✨

We’re excited to announce that Emily Orzada is launching her own weekly Sunday class at Charym!

🧘‍♀️ Slow Power Flow + Yoga Conditioning
Sundays | 11:00 AM–12:15 PM
All Levels

This is more than a yoga flow. Emily combines creative vinyasa, strength-building, conditioning, static holds, and challenging postures with elements drawn from her own training as a professional ballet dancer.

Expect purposeful movement designed to condition the body, build strength and flexibility, improve posture and body awareness, and develop long, lean, strong muscles - while still leaving room to slow down, breathe, and listen to your body.

Emily brings years of professional dance training to the mat, giving this class a distinctive approach to fitness and movement. You’ll have options to increase or decrease the intensity, making it accessible whether you want an invigorating workout or a more mindful Sunday practice.

Come ready to move, strengthen, stretch, and challenge yourself and leave feeling energized, connected, and strong. ✨

Your Sunday morning just got stronger.

📍 Charym Yoga Studio
🗓️ Every Sunday at 11:00 AM
🧘‍♀️ All levels welcome

Come experience Emily’s unique blend of yoga + ballet conditioning!

08/14/2026

currently in my wellmaxxing era 🌱

🧘‍♀️ GO WITH THE FLOW 🧘‍♀️Join Erin Flockhart this Sunday, August 16, for a beautiful outdoor Yoga Flow class - 10:00–11...
08/13/2026

🧘‍♀️ GO WITH THE FLOW 🧘‍♀️

Join Erin Flockhart this Sunday, August 16, for a beautiful outdoor Yoga Flow class - 10:00–11:00 AM at The Litchfield Inn.

This strong, steady Vinyasa flow synchronizes breath and movement through seated, standing and balancing poses. Expect a moderately paced practice that builds strength, mobility and endurance while helping release tension and quiet the mind.

✨ All levels welcome
✨ Beginners are welcome
✨ Modifications offered
✨ Advanced options available for those ready to take it further

With 500 hours of Vinyasa training, specialized study in yoga for athletes, mental health, myofascial release, lymphatics and more, Erin brings a wonderfully dynamic yet accessible approach to her teaching.

Come move, breathe, strengthen and reset. Your mat is waiting. 🧘‍♀️
Book your spot for Yoga Flow!

🌀 NEW OUTDOOR CLASS TOMORROW! 🌀Functional Flow | 5:30–6:30 PM📍 Belden House & Mews | OutdoorsJoin Michele Saunders, phys...
08/13/2026

🌀 NEW OUTDOOR CLASS TOMORROW! 🌀

Functional Flow | 5:30–6:30 PM
📍 Belden House & Mews | Outdoors

Join Michele Saunders, physical therapist and longtime yogi, for a thoughtful new class that brings together yoga + functional movement science.

Functional Flow is designed to help you move better, feel stronger, improve balance and flexibility, and build greater stability and confidence - not just on your mat, but in everyday life. Expect smart, accessible movement with an emphasis on alignment, functional strength and the way your body is designed to move.

✨ All levels welcome
🧘‍♀️ Yoga mat is optional - and no props are needed
🌿 Enjoy this beautiful outdoor setting at Belden House & Mews

Michele brings decades of yoga experience and her expertise as a physical therapist to every class, creating a practice that is both strong and practical, grounded in traditional yoga and informed by modern movement science.

Come move with us tomorrow and discover a new way to feel stronger, more aligned and more at home in your body.

Book your spot at Charym! 🌿🧘‍♀️

Tomorrow at The Litchfield Inn 🏊‍♀️ 🧘‍♀️☀️It looks like another beautiful Thursday - and we’re not going to take these s...
08/12/2026

Tomorrow at The Litchfield Inn 🏊‍♀️ 🧘‍♀️☀️

It looks like another beautiful Thursday - and we’re not going to take these summer evenings for granted. Don’t miss this experience before summer is over… because who knows how many more perfect Thursdays we’ll get!

Join Emily Orzada tomorrow at 5.30 PM for Happy Hour Poolside Yoga at the gorgeous The Litchfield Inn. This 60-minute all-levels vinyasa flow is the perfect way to move, breathe, unwind, and soak up the last golden days of summer.

Bring your mat - and your swimsuit - after class, stay awhile, take a dip, enjoy the beautiful setting, and head to the pool house for a drink and specially priced Happy Hour offerings. (Last time, we had a tiny unexpected student!)

$25 | 5:30–6:30 PM | All levels
📍 The Litchfield Inn

Summer won’t last forever. Come enjoy it while we can. 💛

Address

174 West Street
Litchfield, CT
06759

Telephone

+18602458586

Website

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