The Root studio 7

The Root studio 7 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Root studio 7, Health & Wellness Website, 16144 churchview Drive, Lithia, FL.
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"Our mission is to provide a welcoming unique luxury experience, where students are encouraged to create their own personal journey of self-expression, healing and transformation in an environment that's safe and supported by connecting with community.

The Root Studio 7 🌳 is more than a Hot Yoga/Pilates Studio — it’s a place to learn, grow, and come home to yourself.Here...
08/19/2026

The Root Studio 7 🌳 is more than a Hot Yoga/Pilates Studio — it’s a place to learn, grow, and come home to yourself.
Here, you don’t just take a class… you can take classes anywhere, but at the Root you experience a journey. From slow flows to energizing Vinyasa, from deeply restorative repair‑focused practices, Mat Pilates and Power Pilates formats, every offering is designed to meet you exactly where you are.

We are a boutique wellness studio, created with intention, heart, and purpose.
We’re expanding our offerings. We are evolving, and preparing to bring even more to our community — including wellness spa events and immersive experiences.

Stay close. The growth happening here is real, and it’s only the beginning. 🌱
We are collaborating with Locals and continue to seek more😍

Connect with me if interested
📧 Therootstudio7@gmail

💫 Exciting Things Are Happening!We’re thrilled to announce that 5:30 AM classes begin next week 🌅Keep a lookout for new ...
08/15/2026

💫 Exciting Things Are Happening!

We’re thrilled to announce that 5:30 AM classes begin next week 🌅
Keep a lookout for new offerings and pop‑up classes — they’re coming soon!
Thank you to everyone who continues to show up with open hearts and open minds.
You are the energy that makes The Root Studio 7 thrive. 🌿

⭐️ A gentle reminder to our members and students:Our studio policies are now active, you do have a three‑hour cancellat...
08/14/2026

⭐️ A gentle reminder to our members and students:
Our studio policies are now active, you do have a three‑hour cancellation window before class.
Your timely cancellations help us keep classes organized, open spots for those on the waitlist, and honor the time and preparation our teachers put into each offering.
Thank you for your patience, mindfulness, and continued support.

August 7–8 🌳 Take any class. Enter the raffle 🎟️ Win ONE FREE MONTH of unlimited offerings.Members + Non‑Members — every...
08/04/2026

August 7–8 🌳
Take any class.
Enter the raffle 🎟️
Win ONE FREE MONTH of unlimited offerings.
Members + Non‑Members — everyone is included.
One visit could earn you a whole month on us.

If you win, enjoy your free month, or share the love and gift it to someone you care about. Family or Friend 🌱

As we open this membership in honor of the Newsome High School students who devoted so much of their summer to our studi...
08/03/2026

As we open this membership in honor of the Newsome High School students who devoted so much of their summer to our studio, we want you to know that our doors are always open for you. On and off the Mat.
Your commitment, your energy, and your willingness to show up has inspired me deeply. We wish you all the success as you begin your new school year and for those in the Wellness & Healthy Studies Club — a space that reflects the same values we hold here at
The Root Studio 7.
While our classes welcome every body and every level, we also want to remind our students how essential it is to find stillness, to reconnect with their breath, and to build practices that support both mind and body.

This is for the students! We look forward in seeing you on your MAT 🧘🏽‍♂️🧘‍♀️

🌳 Root down. Rise up. We’re here for you.

07/20/2026

🌿 Community, Healing & Gratitude

To my team, the volunteers 💚 friends, to the local business supporters, and to the entire community — we couldn’t do any of this without you. I am so extremely thankful for each and every one of you. Your support, your energy, and your willingness to show up is what makes our community stronger, more connected, and more beautiful.

What this opportunity has given me means more than anything. Hosting this community event has been a way to bring people together, to remind us that we are all the same yet beautifully different, no matter our journey or season of life.
My intention is always to make people feel seen, heard, and comfortable, and welcome, I come from a place with no judgment. I come from authenticity. I come from experiences of being hurt, of healing, and of learning how to hold space for others in a safe, grounded way.
Creating that space — where people feel held — means everything to me.
I am beyond thankful for the turnout we had on Saturday. It showed me that community is growing, and together, we will continue to grow stronger than ever.
thank you Fishhawk, for believing in me. Thank you for trusting me. I will continue to be here for you. The wellness health and studio boutique industry will continue to thrive but we will only thrive with you so thank you thank you thank you.🙏

🌞 Park Square — Tomorrow Morning! This is for EVERYONE!8amWe can’t wait to see you in Park Square for this amazing free ...
07/17/2026

🌞 Park Square — Tomorrow Morning! This is for EVERYONE!
8am

We can’t wait to see you in Park Square for this amazing free community event. Come move, breathe, and connect with your neighbors — stay after for some incredible giveaways.

You’ll spot our little volunteer angels at the table where you can enter our raffle 🎟️ We’re giving away 💨 🤸‍♀️

🚨
• 🌳 One Month Free Membership
• 🔥 Pilates Duo Set — a Mat towel + Pilates socks

so come and enjoy this amazing event and see what we’re all about. We look forward in seeing you on your mats.

Bring your yoga mat, your water and your energy 🤩

Ready to switch gears and find your happy place? The Root Studio 7 is your go-to spot to shake off the day and recharge....
05/05/2026

Ready to switch gears and find your happy place? The Root Studio 7 is your go-to spot to shake off the day and recharge. We’ve got everything from energizing workouts to deeply relaxing sessions. First time checking us out? Grab our awesome 2-week unlimited deal for just $55! Come see what we’re all about.

05/05/2026

You thought the perfect yoga studio was just a myth... until now. 😉 Get ready for a space that’s all about positivity, mindful movement, and a whole lot of self-love. ❤️

Address

16144 Churchview Drive
Lithia, FL
33547

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