Totem Org

09/04/2026

What does gaming give you that the real world doesn’t? 🕹️ we have to know, what’s Mardsen like IRL? Totem got to met Sonic at Gaming Expo!

09/03/2026

September is Su***de Prevention Awareness Month, and while Totem is not a crisis support resource, we do believe in making room for the hard conversations that people so often avoid.

We've heard from participants of Totem that finding a place where people don't just listen, but genuinely want to listen, where they feel understood, welcomed, and less alone, has been life-giving.

So this month, we're sharing a few questions meant to open the door to honest reflection and conversation. If you or someone you love could use them, save them, share them, or answer one in the comments if that feels right.

Suffering in silence can be deadly. Talking about it saves lives.

If you or someone you know is in crisis, call or text 988.

***dePreventionMonth

988 Su***de & Crisis Lifeline
Su***de Prevention Foundation

09/01/2026

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09/01/2026

Looking for virtual mental health resources? We've got a great lineup of free peer-support groups this week!

Special note: If you're interested in our Chosen Family Session, it's part of a six-week series on love and isn't open for public registration. Message us and we'll send you the sign-up link!

Swipe through to see what we're talking about this week, and tell us which conversation you'd want to join ⬇️

🪐 www.totem.org/spaces



Jesse WocheHeather Lillian GressettClaire Hopkins

08/28/2026

Pete Capella () gets real with about lessons he’s learned from video games. Get inspired! 🤗

"Don't give up. Don't take a loss as a loss. Take it as a lesson."

🪐 www.totem.org

08/27/2026

Is your love language a little woo woo? 🔮✨

Do you base compatibility on star charts, zodiac signs, and signs from the universe? Then you might be very interested to know what signs your favorite Keepers are. 👀

Slide through to find out. And tell us in the comments below, what’s your sign?♈️♉️♊️

08/25/2026

What if one conversation could remind you you're not the only one?

Meet our Keeper, Heather. Heather leads Thriving in Motherhood, Love & Other Emotions, and Helping the Helpers.

She knows that no two people will have the exact same experience. Even so, no one should have to navigate life's challenges feeling completely alone.

Her hope is that every person leaves a Space feeling understood. A little lighter. And a little less alone than when they arrived.

We'd love to welcome you to one of Heather's upcoming Spaces.

🪐 www.totem.org/spaces/

Always free, virtual, and peer-led.

08/24/2026

It’s a new week with new Sessions. All of our Keepers are back at it after taking time off to fill their cups with family, friends, and partners.

We’d love to know, what do you do on your time off. Tell us in the comments!

Now that we’re all back, let’s spend some time together! Come see what we're talking about this week.

Register 🪐 www.totem.org/spaces

Always free. Always digital. Always low-pressure.

08/22/2026

If you follow Totem on TikTok, you may have seen we've been pretty active in and with communities lately.

Recently, Vanessa showed up at SoCal Gaming Co. Stay tuned for more clips of Totem taking the model we use in our Spaces out into the real world 🫨👾

🪐 www.totem.org

08/20/2026

This week on the blog, read about what happens when you finally get the stability you wanted but something feels...off.

In “When Stability Wasn’t Enough,” Vanessa looks back at her years making music, the life she left behind, and the uncomfortable questions that came after things finally settled down.

What do you do when your life is stable but you are still unsure of what comes next?

💜 Read here: https://www.totem.org/blog/mke013krm/

Join Totem's free online peer support groups called Spaces. Connect with others who understand, share your story, and find community through meaningful conversations.