Eat Naked Kitchen - Margaret & Chef James

Eat Naked Kitchen - Margaret & Chef James Science-based nutrition, skills and strategies to change your life. http://eatnakedkitchen.com

On my mind these days…
10/25/2025

On my mind these days…

I’m thrilled to be attending the 2025 Mindshare Summit, where top health and wellness leaders come together to share bre...
08/27/2025

I’m thrilled to be attending the 2025 Mindshare Summit, where top health and wellness leaders come together to share breakthroughs, scale impact, and spark collaborations. I haven’t missed a summit in 9 years!

And I’d love to see you there! 

If you’re ready to connect, learn, and grow alongside the MOST inspiring and successful leaders in health and wellness, join us September 18–21 in Scottsdale, AZ.

The Mindshare Summit is part business retreat, part mastermind, and part soul revival.

It’s an elite community, where you connect with changemakers and mission-driven experts who are all about elevating your message and mission. 

If you’re feeling the pull to scale differently this year, more impact, more ease, more alignment… this is your room! 

    •    Health experts. Visionaries. Digital leaders.
    •    Strategy that feeds your soul.
    •    Tools that actually work.

Learn more and grab your ticket here -
https://pages.thehbgc.com/summit/?fpr=margaret86

And you can use the code MARGARET500 to save $500 on your ticket!

Happy new year from over here live from my sauna. Learning to receive. Learning to rest. Learning to be still. May 2025 ...
01/01/2025

Happy new year from over here live from my sauna. Learning to receive. Learning to rest. Learning to be still.

May 2025 be the year you live into your wildest dreams.

Let’s make magic happen.

💫💫💫💫💫💫💫💫💫💫

This is a true “pinch me” moment… I’m speaking at the leadership summit later this month and I couldn’t be more excited...
09/05/2024

This is a true “pinch me” moment… I’m speaking at the leadership summit later this month and I couldn’t be more excited!!

I’ve been going to the Mindshare Leadership Summit every year for the last eight years. It has been absolutely pivotal in my professional journey, and it is such an honor to be able to give back to the community in this way.

If you’re a practitioner and thinking of going… DO IT. It is an absolute game-changer, and I mean not in every sense of the term. DM me and I’ll send you a code for a discount on your registration!

Super fun conversation about food sensitivities and gut healing with on his Energy MD podcast. We didn’t always see thi...
07/12/2024

Super fun conversation about food sensitivities and gut healing with on his Energy MD podcast. We didn’t always see things the same way and the conversation was AWESOME - it’s rare that we get the opportunity to chat with someone who has a different perspective, challenges us on it, and then is open to hearing the response. I loved this so much.

I’ll post the episode link to stories - it was excellent!

Home grown greens from our wall garden! I am a convert! Stay tuned for more on my experience with this garden. I am NOT...
07/10/2024

Home grown greens from our wall garden! I am a convert!

Stay tuned for more on my experience with this garden. I am NOT a good gardener despite many efforts but this thing seems to be pretty foolproof and I am loving the fresh greens in my living room!

So proud of and excited for one of our rockstar alumni and faculty Deidre at who just released her new book, Toxic Inf...
07/03/2024

So proud of and excited for one of our rockstar alumni and faculty Deidre at who just released her new book, Toxic Infertility. It is an OUTSTANDING book and I highly recommend it for anyone who’s looking to conceive whether you struggle with fertility or not.

Fantastic work Deidre!! The lives you are going change and be part of bringing into this world are too many to count ❤️

The latest episode of the Clinician’s Corner podcast is live with an incredible conversation with You won’t want to mi...
06/25/2024

The latest episode of the Clinician’s Corner podcast is live with an incredible conversation with

You won’t want to miss this one! We dive into:

✅ they key roles that protein plays in health and longevity
✅ muscle protein synthesis across ages and training levels
✅ optimal protein intake for skeletal muscle health (with a primary focus on a whole foods diet)
✅ the role of amino acid supplementation to support optimal protein intake beyond diet
✅ how to combat muscle loss and optimize body recomposition
✅ the critical role of skeletal muscle in metabolic, cognitive and immune health

This episode is a must-listen! Find the Clinicians Corner on all major podcast platforms. I’ll link to it in stories as well.

Sooooo delight to share that our new podcast, The Clinician’s Corner, is now officially live!! I’ve been blessed to hav...
06/21/2024

Sooooo delight to share that our new podcast, The Clinician’s Corner, is now officially live!!

I’ve been blessed to have some incredible conversations with some of the world’s top thought leaders in the field of functional health and we’re now expanding to bring this to you in podcast format!

I’m a podcast ju**ie so having these interviews available in this format has been something I’ve dreamt about for years. I’m so thrilled to be able to share these amazing conversations with you in this format!!

First six episodes are live and feature fan favorite conversations with .dagostino.kt , , , , , and

We’re on all the major platforms - Apple, Spotify etc - so find us there and come have a listen! While the primary audience is practitioners, there’s so much fantastic info in here it’s a tremendous resource for anyone interested in functional health.

Happy Father’s Day to the best dad around. So grateful to be on this journey with you. Our girls chose well picking you ...
06/17/2024

Happy Father’s Day to the best dad around. So grateful to be on this journey with you. Our girls chose well picking you as their papa. Thank you for all you do and who you are every single day. We won the papa jackpot with you ❤️.

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