Forest Springs Fit Body Forever

Forest Springs Fit Body Forever Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forest Springs Fit Body Forever, Medical and health, 12418 La Grange Road, Suite 140, Louisville, KY.

HAPPY LABOR DAY, FIT FAM!Today we celebrate the hard work, dedication, and determination that make our community so stro...
09/07/2026

HAPPY LABOR DAY, FIT FAM!

Today we celebrate the hard work, dedication, and determination that make our community so strong! 💪❤️💙

Labor Day is a reminder that hard work pays off—in the gym, at work, at home, and in every area of life.

Take today to enjoy time with family and friends, soak up the long weekend, and be proud of everything you’ve been working toward. 🙌

Meet Our Fit Body Forever Saturday Spotlight, Merewyn Chambers!
09/05/2026

Meet Our Fit Body Forever Saturday Spotlight, Merewyn Chambers!

Here’s to 4️⃣5️⃣0️⃣ sessions and many more to come! Way to go, Barb! www.LouisvilleFBBC.com
09/04/2026

Here’s to 4️⃣5️⃣0️⃣ sessions and many more to come! Way to go, Barb!

www.LouisvilleFBBC.com

One workout down for Debbie! Let’s keep the momentum going 👏🏻👏🏻👏🏻 www.LouisvilleFBBC.com
09/03/2026

One workout down for Debbie! Let’s keep the momentum going 👏🏻👏🏻👏🏻

www.LouisvilleFBBC.com

Happy Wednesday, Fit Fam! It's time to spotlight St. Matthew's member, Stephanie Murphy, who decided to follow in her mo...
09/02/2026

Happy Wednesday, Fit Fam! It's time to spotlight St. Matthew's member, Stephanie Murphy, who decided to follow in her mom's footsteps. Here is her story:

"I came across FBBC through my mom, Dr. Cynthia Smith-Ough. Her school was offering a trial run for Mercy families, and I decided to take on this new challenge to further my fitness journey. I had previously lost 40 pounds post-partum, but FBBC has helped me get stronger and more confident. With our newfound confidence, we decided to take it a step further...literally! My mom and I have completed multiple 5Ks over the past year and I'm incredibly proud of both of us.

Building muscle and memories with my mom has truly been a wonderful experience with our Fit Body Family! Seeing how strong my mom has become has inspired me to continue showing up to the intense but rewarding workouts every Saturday.

After all, strong mothers raise strong daughters!"

Are you ready to write your WOW Story?! www.LouisvilleFBBC.com

Wellness is about so much more than what's on your plate. The food you eat matters—but so do the thoughts you think, the...
09/02/2026

Wellness is about so much more than what's on your plate.

The food you eat matters—but so do the thoughts you think, the people you surround yourself with, the habits you practice, the way you speak to yourself, the quality of your rest, and the peace you create in your life.

Real health is built by the small choices you make every day, both inside and outside the kitchen.

What's one area of wellness you're focusing on right now? 👇

Congratulations on completing your FIRST session with us! Help us give Jeannie and Tammye a big welcome 👏🏻www.Louisville...
08/31/2026

Congratulations on completing your FIRST session with us! Help us give Jeannie and Tammye a big welcome 👏🏻

www.LouisvilleFBBC.com

Address

12418 La Grange Road, Suite 140
Louisville, KY
40245

Website

Alerts

Be the first to know and let us send you an email when Forest Springs Fit Body Forever posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category