Yoga for Living with Loss

06/11/2026

FREE Class Yoga for Living With Loss
on Monday, June 15th, 10:30-11:30 at
CareDimensions 78 Liberty St, Danvers.

Through breath, discussion, gentle yoga, meditation and more, you will find the tools and tips to navigate our losses without getting lost. We all experience the impact on grief and mourning in body, mind, and spirit at different times and in different intensities. We look a little closer to diminish the congestion of loss in our bodies. No yoga experience necessary, just bring your courage and curiosity.

Registration appreciated at: [email protected]

05/30/2026

Inspiring and heartbreaking article...

Danielle Crittenden is the author of the memoir Dispatches From Grief: A Mother’s Journey Through the Unthinkable.

05/15/2026

TONIGHT
MAY 15th 6:15-7:30pm
Yoga for Living With Loss

05/14/2026

Please subscribe to my Substack for articles, tips, and more at

Yoga for Living With Loss is a gentle, body-based approach to grief. Through simple practices, reflections, chakra awareness and nervous system support, this space offers a way to move through loss with compassion, presence, and connection. Click to read Yoga for Living With Loss on Substack. Launch...

05/13/2026

You are Invited to Yoga for Living With Loss at The Yoga Loft on Friday, May 15th 6:15-7:30pm. Register at https://www.theyogaloftmarblehead.com
"Grief lasts a lifetime because grief really is just love"

05/11/2026

Yoga for Living With Loss,
Navigating Our Losses Without Getting Lost
THIS FRIDAY AT THE YOGA LOFT
REGISTER AT: https://www.theyogaloftmarblehead.com

05/08/2026

You are invited to join Yoga for Living With Loss on May 15th at the Yoga Loft. No yoga experience necessary, just your courage and curiosity. You are not alone on your grieving journey.

05/07/2026

Honored to be featured in Elephant Journal https://www.elephantjournal.com/2026/05/yoga-for-living-with-loss-how-the-body-holds-grief-sheena-nancy-sarles/

05/06/2026

HonFred to be featured in Elephant Journal

Grief is often described as an emotional experience, something that lives in the heart or mind. We talk about sadness, heartbreak, longing, or despair.

05/04/2026

I know there are many of us quietly carrying some form of loss.

I just launched a free Substack called Yoga for Living With Loss. It's a space where I share reflections, gentle practices, and guidance on how yoga can help us move through grief whether you're mourning a person, a relationship, a version of yourself, or a life you expected to have.

It's free, it arrives in your inbox, and you can unsubscribe anytime.

If it speaks to you, I'd love for you to join: https://yogaforlivingwithloss.substack.com

And if you know someone who might need it, I'd be so grateful if you passed it along.