Simply Veda LLC

08/11/2026

Join Nourish, your Digestion and Ayurvedic Nutrition Coaching Program! Heal your gut while you learn the foundations of good digestion and nutrition. Embodied practice though intentional course work.

07/29/2026

The Doshas are always being influenced by our surroundings. If exposed to this type of windy weather for an extended period of time, the Dosha that is being provoked will eventually become unbalanced. Tell me what Dosha is related to the wind 💨

07/28/2026

Just thought I’d share a bit about myself to new and existing followers. Thank you for following! 🙏

07/21/2026

Excited to announce my new Ayurvedic 1:1 coaching program within a course structure. Heal your digestion while you learn the wisdom of Ayurvedic Nutrition. Work with me each week for 6 weeks to embody the Ayurvedic knowledge of balanced digestion and gain self agency in maintaining balance for your body. Nourish your nature with Simply Veda’s Nourish Program. Comment: “HEAL” and I’ll send you more info.

07/09/2026

I sat down with the ladies on the couch for their podcast, This Is Not Therapy, to talk all things Ayurveda. Check it out!

This is Not Therapy · Episode

05/28/2026

Welcome to Simply Veda, an Ayurvedic Sanctuary for Healing, Learning, and Coming Home to Yourself. At Simply Veda, we practice Authentic Ayurveda—the kind that is rooted in ancient, time‑tested wisdom and grounded in the rhythms of nature. This is not a trend or a quick fix. Ayurveda has been guiding humans toward balance for over 5,000 years, and its teachings remain profoundly relevant today. If you’re interested in learning more, take the next step and COMMENT YES! and I’ll send you your FREE guides!

04/29/2026

Restore your Gut health with beautiful meals like this Spring barley pesto bowl with radish, lemon, micro-greens, and goat cheese. Ready to nourish your body and mind with ancient wisdom? Ayurveda isn’t a fad, and it’s certainly not a diet. It’s not strictly vegetarian either as many may think. It’s a way of living in alignment with your body’s natural rhythms—supporting balance, clarity, and vitality from the inside out. Nourish: Nutrition & Digestion Reset Program is designed to rebuild this foundation—strengthening Agni, clearing Ama, and restoring harmony through personalized nutrition, daily rhythms, and Ayurvedic digestive practices. Learn more, link in bio.

04/28/2026

Mung Dahl & Zucchini Stew with Coconut and Lime 🍋‍🟩 🍲

A light, nourishing, five‑element–balancing meal for two. This high‑protein mung dahl is one of those spells, creamy, sweet, and kissed with coconut in a way that makes spring and summer feel like they’re swirling right through your spoon.

My family adores this soup. It’s light yet nourishing, soft yet bright, and somehow both grounding and uplifting at the same time. The lime brings its sparkle,zesty, playful, almost mischievous, dancing perfectly with the sweetness of the coconut and the gentle earthiness of zucchini. It’s the kind of flavor pairing that feels like a warm breeze after a long winter. Comment Recipe and I’ll DM you this beautiful recipe.

04/14/2026

This is for you if:

You’re ready to create a lasting change in your diet and health

You’re tired of all the conflicting Diet information

You want a personalized approach that addresses your unique body’s needs

You have suffered long enough without any lasting change from Western medicine for digestive ailments

You want Root Cause solutions, not just symptom treatment .veda

04/13/2026

Enchanted Chia Seed Porridge with Cardamom, Hibiscus & Pistachios

A cooling summer breakfast spell for Pitta season. gentle on digestion, deeply hydrating, and infused with spices that keep Pitta’s summer heat in check. Get the recipe from my Enchanted Ayurvedic Kitchen. Comment CHIA.