Jennifer C. Podolak

10/05/2026

Inner Child Release ✨A Guided Meditation with Reiki Transmission

Intention ✨ A guided meditation with Reiki transmission for the release of stagnant energy within your body, and within the mind and body of your inner child.

Lead by me, Jennifer Podolak, as I host this Inner Child Release guided meditation on Tuesday, October 13th at 9:30 PM ET / 6:30 PM PT.

What to Expect ✨ This guided meditation will assist you with connecting to your inner child on an even deeper level, while subsequently releasing any trapped or stored emotions from your past. It is my intention to hold the highest amount of love and gratitude while you are in this space with me.

This event will be held virtually, so you can receive this clearing in the comfort, safety, and sanctity of your own home, or any other space you choose to listen in.

About my Work ✨ I have been working with clients since 2016, and I specialize in trauma release therapy with Reiki as a gentle guiding force for emotional release. I have found that when my clients are able to lay down undisturbed, the level of connectivity and release increases. The more comfortable you are, the more your body can let go.

It would be an honor to work with you again if I have worked with you in the past, and if this is your first time working with me, I am so excited to meet you. 🥰

✨ If you have any questions about the process or event, or would like to sign up, send me a message and we’ll chat!

This event costs $33 per person.

Date: Tuesday, October 13, 2026
Time: 9:30 PM Eastern / 6:30 PM Pacific
Location: Virtual

Jennifer Podolak

08/15/2026

The resilience in action emotional intelligence workshop can be accessed through this zoom link! 💻

Contact me for directly for the password ❤️‍🔥🙏✨🌹

Shareable link: https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fus06web.zoom.us%2Frec%2Fshare%2FnHnIS-sFillOo5jihRoH0UYby59AeHbz8slfRyla3prbPXEagkZ7SpcwcakE-Pnw.IIvAIBh78-Vcoc3p&data=05%7C02%7C%7Ca8d072a3b4fa428d253108defade0a1b%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639224028713919240%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=Qr%2BochNWd5eSCYM%2B9cE7mjHzc2U2UXCfMW7s5Zdp2wk%3D&reserved=0

Jennifer C. Podolak
Jennifer Podolak

🥰

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/04/2026

Resilience in Action 🤍 A Live Emotional Resilience and Reiki Experience

I am officially opening registration for Resilience in Action, the first Action Universe adult pilot program experience.

This live Zoom class is designed to help adults respond to emotionally difficult moments with greater awareness, steadiness, and intention.

During our time together, I will teach a practical emotional-resilience tool that can help you:

• Recognize when you are becoming emotionally overwhelmed
• Create space between a trigger and an automatic reaction
• Notice what you are feeling, thinking, and needing
• Choose a healthier and more intentional response
• Understanding the different layers of interaction

The class will also include a guided grounding practice, private reflection and journaling, and a distance Reiki experience to support relaxation and integration.

No previous experience with Reiki, meditation, or emotional-resilience practices is required. You are welcome to participate at your own comfort level.

Event Details

📅 Saturday, August 15, 2026
⏰ 10:00 a.m. Eastern
💻 Live on Zoom
🌿 60-minute guided experience
💬 Optional 15-minute Q&A
✨ Registration: $25
🤍 Facilitator: Me, Jennifer Podolak

How to Register 🎫

Please send the $25 registration payment through Venmo:
Venmo: https://venmo.com/u/Jennifer-Podolak

Please write “Resilience in Action” in the payment note, along with your *Full Name* & preferred *Email Address*

Your private Zoom link and class information will be emailed after your payment is received. Please allow for up to 24hrs to receive it. (For the privacy and security of everyone attending, the Zoom link will not be posted publicly.)

✍️You are welcome to have a pen and paper or preferred writing apparatus if you choose to take notes. Dress comfortably, this is a safe space.

🚌 “Be Greater Than Good” 📣
This is the first pilot program of Action Universe, my vision dedicated to helping people grow mentally, emotionally, physically, creatively, and spiritually.

🕊️ If you feel called to share this event on your story or your feed, or even with someone you think would want to tune in, I would honestly greatly appreciate it. Word of mouth is always the most trusted source 🤍

PLEASE NOTE: *** This is an educational and wellness-focused experience and is not psychotherapy, medical treatment, or crisis care. ***

Jennifer Podolak
Jennifer C. Podolak

07/31/2026

If somebody tells you that they don’t care.. they don’t care about what you have to say.. they don’t care about your emotions or how you feel, and they don’t care about taking responsibility for how they speak to you or what they say to you…

It shows you where you stand with them, and where you will continue to stand because they won’t ever care enough to want to listen or even acknowledge that something has to change. 🕊️🔥🪽

07/17/2026

I’ve been sitting in meditation and contemplation about something for a while now..

What if we’ve been looking at the beings surrounding God’s throne through a distorted lens?

The description of a Cherubim / Cherub is the face of a man, a lion, an eagle, and an ox… so my question to God was it actually meant to be a man, or the masculine versions of these creatures? 🤔💭

If these beings are closest to the throne of the God, and all of creation flows from God, wouldn’t the human representation point toward the woman/ (womb-man)?

A woman carries a womb, and in that womb life is created and nurtured, and life itself is brought forth through the woman’s body.

A womb is where life is formed, where the invisible becomes visible. The womb is where creation is nurtured, protected, and brought forth.

The more I think about it, the more I wonder if we’ve overlooked something incredibly profound.

Shouldn’t the human image surrounding it naturally reflect the vessel through which human life enters the world? 👩‍🦳

Then my mind kept going…

What if the lion is actually a lioness, the protector of her pride. What if the eagle is a the female eagle, known for incredible vision and precision, and mind you, the female eagle is actually larger, stronger, and heavier than the male, sometimes by 25–35%!

What if the ox is better understood through the white buffalo, symbolized by the white buffalo calf woman, carrying themes of provision, endurance, and abundance?

What if we’ve spent centuries seeing these images from a distorted lens? What if it was always supposed to be the feminine instead?

Love ALWAYS, in ALL ways,
Jennifer C. Podolak 🤍✨🪽

07/16/2026

Hi friends,

I just uploaded a guided meditation to my YouTube channel!

If you are interested here is the YouTube link: https://youtu.be/7Krj_GhHrSQ?is=-LN2mnydWK0y8q_j

I am super active on my main page, Jennifer Podolak, so make sure you follow me there for updates and daily guidance videos!

🤍 always, Jennifer Podolak

Hi my friends, so today’s reading took an interesting turn. I was t...

05/23/2026

SPIRITUAL = SPIRIT-YOU-ALL - Jennifer Podolak

When we speak we create sonic booms, sonic booms affect reality/matter/energy. Words are energy, they hold weight so to speak, they each have their own unique energy signature based on the nature of the word- the tones used, the emotions held behind it, and the thought energy being perceived or carried with it.

Today the word SPIRITUAL was hanging around, so I decided to really sit with it and see the hidden meanings/words/energy entangled within it.

SPIRITUAL = SPIRIT-YOU-ALL

Once I read it, I kinda had a “duhh” moment. Of Course Spiritual would carry the energy of spirit you all, which in my opinion, imbues the Holy Spirit into all. In my own life, growing up raised catholic, attending St. Benedict’s, I felt contradictions to some of the teachings. It quite literally brought up an uncomfortable feeling within me, not knowing then what I know now, I wasn’t able to properly identify the uncomfortable feeling I was having was an energetic response to religion. To me religion did not unite, it in fact created a hierarchy, especially among the people.

In spirituality, I have found more love, more connection, more compassion, more grace, and God. I feel as if I found God in God’s true form, the infinite Holy Spirit of the Most High. And for the first time in my life, I can actually say I have found home within me, God within me, and God within others. Something that religion, in my opinion, really struggled to bridge.

So in its essence, spirituality has done exactly what its underlying energy has provided. Bringing the Holy Spirit of God to me, to all that I see, to all that I do, to all that I say, and to all that I know. And for that, I am truly grateful.

- Jennifer C. Podolak ⭕️✨

Author of 📕 God and You, All That Is, All You Are, and Everything In Between (available on amazon)

05/07/2026

Hii, I’m Jennifer Podolak 🤍
I’m a Reiki Master Teacher, intuitive guide, licensed massage therapist, and author dedicated to helping people reconnect to themselves through healing, awareness, energy work, and conscious living.

My work blends therapeutic bodywork, Reiki, intuitive insight, nervous system support, spirituality, and grounded self-awareness to create experiences that support the mind, body, and soul as a whole.

I have been practicing Reiki since 2016 and became a Reiki Master in 2018. Alongside energy healing, I am trained in Swedish massage, deep tissue, trigger point therapy, prenatal massage, reflexology, and intuitive bodywork. Every session I offer is created with intention, presence, and care.

✨ SERVICES & OFFERINGS ✨
• Reiki Sessions
• Integrated Massage & Energy Work
• Deep Tissue Massage
• Swedish Massage
• Reflexology
• Spiritual Guidance & Intuitive Sessions
• Reiki Certification Trainings
• Guided Meditations & Energy Activations
• Corporate Wellness Experiences
• Soul Path Coaching Program

📖 MY BOOK
“God & You: All That Is, All You Are, & Everything In Between”

A spiritually grounded exploration of consciousness, healing, perception, energy, God, emotional awareness, awakening, and the deeper connection between the human experience and divine creation.

Available on Amazon & Barnes & Noble.
Amazon link: https://a.co/d/0f9Oh00W

✨ SOUL PATH ✨
Soul Path is my transformational coaching and self-awareness program designed to help individuals reconnect with their authentic self, move through emotional and energetic blocks, deepen self-understanding, and embody lasting internal change through conscious reflection and practical integration.
Message me directly for mentorship 💠

📍Located in New Jersey
Sessions available in person & virtually depending on the offering.

BOOK A SESSION HERE:
https://templeskincare.glossgenius.com
Temple Skincare & Body Booking

FOLLOW ME HERE:
Instagram:
TikTok:
Facebook: Jennifer Podolak & Jennifer C. Podolak
YouTube: JenniferPodolak

Thank you for being here 🤍
📷:

05/05/2026

I will be teaching a Reiki Level 1 Certification Training on May 17 from 10 AM to 3 PM, where you will learn how to perform Reiki, practice self-Reiki, and receive your Level 1 attunement.

I have been practicing reiki since 2016, and have been a reiki master since 2018.

This training will be hosted at Temple Skincare & Body in Little Silver, and I am truly grateful to be holding this class in such a beautiful and supportive space 🫶

If this has been on your mind lately, trust that feeling and feel free to message me for details.

There is a deposit that must be paid to hold your spot, it is also needed for the creation of your classroom materials and completion certificate.

Register here: https://templeskincare.glossgenius.com
Click Book Now - select my name Jennifer Podolak - scroll down and you will see Level 1 Reiki Training Class.

*Please write your name exactly as you would like it written on your certificate during the registration process*

-Jennifer



📷:

05/02/2026

Hi friends! Reiki Level 1 Certification is open 🤍

Class Date: Sunday, May 17 | 10am–3pm

Only 10 spots available

This class will teach you how to channel healing energy for yourself and others, understand the energy body, and perform full Reiki sessions with confidence

If you’ve been feeling called, this is your sign

Message me now to reserve your spot before it fills ✨

Register Online Here: https://templeskincare.glossgenius.com
(select Book Now, select Jennifer Podolak, scroll down and click Level 1 Reiki Training Registration)

— Jennifer