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Tuesday 11am - 4pm Wednesday 11am - 4pm Thursday 11am - 4pm

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Inward Balance - McCall Idaho

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McCall, ID
Inward Balance - McCall Idaho

Through several time-honored approaches & spiritual guidance, gentle healing begins.

Inward Balance is dedicated to sound & vibrational therapy, along with energetic alignment & aromatherapy - devoted to restoring the body’s natural rhythm & wholeness. Since 2014, Lynn Johnson has devoted many years to the study and practice of alternative health and holistic healing, earning numerous certifications that inform and deepen her work. As a certified and insured practitioner in the Healing Arts, Lynn's training includes Sound and Vibrational Therapy, three levels of Reiki, EFT Tapping, Grief Coaching and Healing Circles, Cacao Facilitation, AromaTouch Techniques by doTerra, as well as five years of clinical experience as a Phlebotomy Technician for a naturopathic doctor in McCall. This diverse foundation allows Lynn to bridge energetic, emotional, spiritual and physical awareness with care that is both intuitive and informed. Each modality offered is guided by respect for the body’s innate intelligence and a belief that true healing unfolds gently, when we are supported on every level.... body, mind, heart, and spirit. Healing is not one path, but many..... each leading us back to balance in its own sacred way.

10/24/2026

Where Grief Meets Grace - A Gentle Gathering for Healing Hearts.

Please Join us for this FREE
Grief Healing Circle on Wednesday, November 11th.

Grief has a way of changing the landscape of our hearts. While every journey through loss is deeply personal, we were never meant to navigate these waters entirely alone, and this gathering is designed to share the emotions of loss.
Sometimes healing begins simply by being together – in the presence of others who understand that grief has no timeline, no expectations, no clear instruction, and no single path forward.

We warmly invite you into a small, intimate circle where hearts can soften, stories can be shared, while emotions can be released and honored without judgment.
Together, we will explore compassionate ways of tending to grief through heartfelt conversation and optional sharing, mindful listening, breathework, EFT Tapping, gentle energetic alignment, and soothing soundscapes.

Wednesday, November 11th 6:00pm –8:00 pm
The Sacred Nook at Inward Balance

Hosted by Lynn Johnson & Dina Loraas.
To preserve the intimacy of this free gathering - our space is limited to just six participants.
Please reach out to reserve your spot and receive more information about this special gathering.

208-315-0472
[email protected]
Direct Message on Facebook Messenger
Follow: Inward Balance - McCall Idaho

10/21/2026

Join Certified Healing Arts Practitioners Lynn Johnson and Teighlor Stephenson on November 8th for an intimate evening with just six guests.
Experience soothing sounds, guided meditation, energetic alignment, and soulful connection. Let the vibrations of singing bowls, gongs, and chimes, along with the calming aromas of sage and essential oils, gently carry you into deep relaxation, renewal, and inner peace.
Come as you are – leave feeling lighter, softer, and beautifully renewed.
Reservations: 208-315-0472
[email protected]
DM on Facebook Messenger
Venmo: -InwardBalance (0472)

10/20/2026

Living Life – From Grief to Grace
A Healing Program
Written & Created by Lynn Johnson, Certified Grief Coach

"It's true that our deepest heartbreak can become the very place our greatest calling is born." -slj

Greeting friends,

I want you all to know that this program is so much more than words and instructions written on paper.
It was born from my own journey, created with a lot of intention, written through lotsa tears and love, and shaped by my own experiences that forever changed my life.
Losing my son changed the entire landscape of my world.
I know the depths of sorrow, the unanswered questions, and the courage it often takes just to face another day.
I have walked those waters, and some days, I still do..... but as I was learning how to navigate my own emotions and healing journey, I found an important purpose to share these gentle practices with others who may be facing grief, in many forms.

Through personal experiences, years of counseling, and on-line training - I created this program to gently support others navigating the difficult waters of loss.

Today, I am honored to share this newly revised program:
Living Life – From Grief to Grace

There are a few options:

Private individual grief coaching sessions with Lynn Johnson and/or intimate community healing circles for up to six people in my studio, alongside my compassionate trained colleague, Dina Loraas.

Through heartfelt conversation for sharing and releasing, breathwork, EFT Tapping, gentle energy alignment, healing soundscapes.... a sacred space was created to be heard, held, and supported.
This calling isn't to fix a grieving heart. It is to walk beside it with compassion, understanding, and gentle guidance.
Because grief is a reflection of love.... even through our deepest sorrow, there is still room for grace.

If you or someone you love is navigating loss, I would be honored to walk beside you.

OUR NEXT COMMUNITY OFFERERING IS NOVEMBER 11th.
More detals will be released this week.
With love and a heart that understands
Lynn Johnson
Certified Grief Coach
Follow:
Inward Balance - McCall Idaho
❤🌻❤

10/16/2026

INTRODUCING:
Sunday Sessions with Teighlor - ❤️
Every practitioner begins somewhere, and it's beautiful to watch a spirited soul step into the work they are being called to share...

Teighlor is a Certified Reiki Level I&II Practitioner in McCall, Idaho
and will be offering "Teighlored Reiki" sessions to our community starting:
SUNDAY, NOVEMBER 1st.

Reiki is a gentle, hands-on or hands-above-the-body energy practice intended to invite and may help with:
▪︎ Restorative Pausing
▪︎ Reduce Stress & Anxiety
▪︎ Alleviating Physical Fatigue
▪︎ Nervous System Reset
▪︎ Unwind & Unblock Old Energy
▪︎ Rebalance Energetic Fields
▪︎ Supports the Immune System

Is Sunday calling?
Perhaps it's calling you to The Sacred Nook at Inward Balance for Reiki with Teigh.

Book your 9 am or Noon session by inquiring directly to her FACEBOOK MESSENGER at:
Teigh Teigh
For faster response:
CALL OR TEXT 208-412-0605
(Some evenings may be available too.)

75 Minute Sessions are being offered throughout the rest of 2026 at a "Pick Your Price" rate.
(Suggested $50+)
This generous reduction will help build her clientele.

Please help support Teighlor as she begins this new chapter of her healing journey within our community - your body will thank you for it.... ❤️

208-412-0605

Follow: Inward Balance - McCall Idaho

10/13/2026

Inward Balance - Today’s Pause
Be a Loving Neighbor

Yes you, dear reader.....

Be the bridge.
Be the light.
Be the one who is kind, truthful, gentle, and real.
Be love in action.

We are living in a world tangled inside multiple webs of division and wars. There is so much hate caused by political bu****it, greed, and corruption....
It would be soooo much better if we all could understand that the Divine Light lives within each one of us.

Oh yes. I'm guilty - you bet. We all are.... So I'm trying to make a difference whenever I can.
We all can give within our communities by volunteering and showing compassion by lending a helping hand.
Friends, it can happen when we lay down the masks and rise above the noise.
Let your soul speak louder than your ego, and let LOVE be the truth you live.
The world doesn't need more judgments or dividers - it needs more awakened hearts that are authentic and real and willing to volunteer time, talents and treasures.
This means feeding the hungry, housing the poor, sitting beside the lonely, visiting the forgotten, mentoring children, protecting the vulnerable, walking together in healing.
It’s offering compassion to those who have nothing to offer you in return.
Hear that again... it's giving without expecting a return - or using other people's misfortune for personal gains and applause.

Every soul carries a story we may never fully understand.
So be more gentle knowing that truth and remember, we all bleed the same red blood.
We are sacred souls held in the same Divine love that breathed life into each one of us.

Be the bridge. Be the light.
Be the love you keep praying to see in this world.
Remember, faith without love is just meaningless lip service.
Put:
Humanity before politics.
Kindness before judgment.
Grace before righteousness.
And Simply:
Love yer neighbor.... ❤️

-slj
❤️🌻❤️

Art by an Unknown Instagram

10/09/2026

Yes - Absolutely - ❤️

10/05/2026

Hey you.... whatcha doing next week?
Your body might be asking for a little pause - so why not give this a try - your spirit will love you for it - ❤️

Sound • Vibration • Energetic Alignment & Aromatherapy
All wrapped up in one 90 experience.

Sessions: 10/12, 10/13, 10/14
Monday • Tuesday • Wednesday
11:00 am & 2:15 pm each day.

Come exhale, reset & restore with Lynn Johnson. Your Certified Practitioner in McCall.

208-315-0472
[email protected]
FB DM on Messenger

Follow: Inward Balance - McCall Idaho & Lynn Johnson

10/05/2026

The wisdom from this share is powerful.... protect yourself. Protect your energy against those who stir up anger and strife - remember your own good heart. Let the emotion run its course and then release the anger for self preservation and growth.
Love you more.....

-slj
❤️🌻❤️

Meme from: monknotion

10/03/2026

Take two minutes and learn about something old, and something new....
HOW SOUND THERAPY ACTUALLY WORKS

Sound is more than something we just hear with our ears.
Vibrations create rhythmic stimulation that can influence the brain, breathing, heart rate and our nervous system - all through sounds.

Research and science backed studies on sound and music-based interventions have found promising effects on stress, anxiety and physiological relaxation.
It also includes changes in heart-rate variability, blood pressure and stress-related biomarkers.
Research also suggests potential benefits for sleep, pain, mood and overall relaxation, although results can vary from person to person.

Yoy may experience the following - during and after Sound & Vibrational Therapy sessions:

• Deep relaxation
• A quieter mind
• Fascial fluidity and movement
• Slower, deeper breathing
• Increased body awareness
• Emotional release
• A sense of grounding
• Feeling lighter
• More balanced
• Mental clarity
• Deeper self-connection
• Refreshed
• A sense of energetic reset
• Harmony and inner peace

You don't have to understand every vibration to experience it. Sometimes the invitation is simply to become still and listen and to let your body rest in an immersion of gentle sound and vibrational tools. It allows for your body and nervous system a space to rest, release, reset and rejuvenate.

I invite you to come experience this healing modality for yourself - your spirit will thank you for it.... ❤️

Lynn Johnson
Certified Practitioner
208-315-0472
DM Facebook Messenger
[email protected]

Address

McCall, ID

Opening Hours

Tuesday	11am - 4pm
Wednesday	11am - 4pm
Thursday	11am - 4pm

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