HeartBeat CPR-Memphis

10/20/2026

🩺 OCTOBER IS HEALTH LITERACY MONTH.

Understanding health information can help us make better decisions for ourselves and the people we care about.

Ask questions.
Read reliable information.
Talk with your healthcare provider.
Don’t be afraid to say, “Can you explain that to me?”

Being informed is part of being prepared.

QUESTION:
What’s one health topic you wish someone had explained to you better?

10/16/2026

10/12/2026

💜 October is Domestic Violence Awareness Month.

Domestic violence can affect people in many different ways, and reaching out for support can take tremendous courage.

This month, we’re standing with survivors and encouraging our community to lead with compassion, listen without judgment, and help connect people to safe resources.

If you or someone you know needs support, the National Domestic Violence Hotline is available 24/7:

📞 1-800-799-SAFE (7233)
📱 Text START to 88788

If you are in immediate danger, call 911.

Survivors deserve safety. Survivors deserve support. Survivors deserve solidarity.

10/09/2026

🔥 Let’s test your fire-safety readiness.

Do you know:
✔️ Where your smoke alarms are?
✔️ Where your family would exit?
✔️ Where you would meet outside?
✔️ What to do if your normal exit is blocked?

Don’t wait for an emergency to create your plan.

QUESTION:
Does your family have a fire escape plan?

Comment YES or NO below. 👇🏾

10/06/2026

🔥 FIRE PREVENTION WEEK 🔥

As someone who spent years serving as a firefighter and paramedic, Mr. Seals knows that fire safety is more than a message—it’s a responsibility.

This year’s Fire Prevention Week theme is:

“Charge into Fire Safety: Safe Charging Is a Superpower™.”

Many of the devices we use every day rely on rechargeable lithium-ion batteries. Phones, tablets, laptops, power tools, e-bikes, scooters, and other devices should be charged safely and according to the manufacturer’s instructions.

A few minutes of prevention can make a major difference.

This week, let’s charge smart. Charge safely. Stay prepared.

10/05/2026

This month, Heartbeat-CPR LLC is putting a special focus on something that is at the heart of what we do every day:

PROTECTING PEOPLE.

October gives us an opportunity to talk about breast cancer awareness, domestic violence prevention, fire safety, mental health, emergency preparedness, and the everyday choices that can help protect our health and the people we love.

From learning life-saving skills to knowing when to ask for help, prevention starts with awareness—and awareness becomes powerful when we put it into action.

This month, let’s learn. Let’s prepare. Let’s check on one another. And let’s show up when it matters most.

❤️ What will YOU do this month to take better care of yourself or someone you love?

Heartbeat-CPR LLC
Teaching Life-Saving Skills. Building Confidence. Saving Lives.

09/30/2026

💕 National Women’s Health & Fitness Day

Today, we celebrate women—and the many ways we can support one another in living healthier, stronger lives. 💕

National Women’s Health & Fitness Day is a reminder to make time for your health, your strength, and your well-being.

Move your body.
Prioritize preventive care.
Know your numbers.
Protect your mental health.
Listen to your body.
And don’t be afraid to ask for support.

But health isn’t always a solo journey.

Encourage a friend. Check on your sister. Walk with your neighbor. Invite someone to take care of themselves alongside you.

When women support women, we create healthier families, stronger relationships, and healthier communities.

Today, take one step toward your health—and encourage another woman to take one with you. ❤️

Strong women. Healthy women. Stronger communities.

Heartbeat-CPR LLC
Teaching Life-Saving Skills. Building Confidence. Saving Lives.

09/22/2026

Happy First Day of Fall! 🍂

As the seasons change, it’s a great time to slow down, reset, and prepare for what’s ahead.

Cooler days, new routines, school activities, football games, family gatherings, and more time outdoors all bring new opportunities to enjoy the season—and to stay prepared.

This fall, remember: safety never goes out of season.

Take care of yourself. Look out for your family. Check on your neighbors. And make sure you know what to do when an emergency happens.

🍁 Here’s to a safe, healthy, and beautiful fall!

Heartbeat-CPR LLC
Teaching Life-Saving Skills. Building Confidence. Saving Lives.