Kalynn's Health & Fitness Coaching

Kalynn's Health & Fitness Coaching One-on-one fitness and health coaching in a private setting - virtual or in-studio. Let me help you Create healthy lifestyle habits with the support of a coach.

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. I provide caring, non-intimidating, one-on-one guidance in a private setting - virtual or in-studio. Let me support you in your journey to feeling “healthy.”

Enhance your health, your body, your life.

Fun hike today. Spotted an oriole in a tree and saw the mullien flowering.
06/13/2026

Fun hike today. Spotted an oriole in a tree and saw the mullien flowering.

Fun hike today. Spotted an Oriole in the tree. And saw the muellin
06/13/2026

Fun hike today. Spotted an Oriole in the tree. And saw the muellin

Do you love beets or hate them? I've recently learned that some people have an aversion to beets because of a compound c...
06/11/2026

Do you love beets or hate them? I've recently learned that some people have an aversion to beets because of a compound called geosmin. My husband is one of them. So I had to make myself a jar of pickled beets from a variety of my garden-grown beets.

Nature is so colorful!
06/02/2026

Nature is so colorful!

Greens from the garden.
05/15/2026

Greens from the garden.

That's some green soup! Broccoli, asparagus and mushroom soup topped with kale chips. Eaten on a 97 degree day. Yum. ...
05/13/2026

That's some green soup! Broccoli, asparagus and mushroom soup topped with kale chips. Eaten on a 97 degree day. Yum.

Happily hitting the trails today. It started off with a turkey on the hill above us! 🍃
05/10/2026

Happily hitting the trails today. It started off with a turkey on the hill above us!

🍃

Wildflowers are out!
05/03/2026

Wildflowers are out!

It was an incredibly nice morning hike on the trails. Quiet, just birds. Even the whistle pigs/ ground squirrels were st...
04/25/2026

It was an incredibly nice morning hike on the trails. Quiet, just birds. Even the whistle pigs/ ground squirrels were still sleeping.

Rainy day bake day. Prepping for the week with granola, raspberry wheat muffins and whole wheat sourdough bread. ...
04/12/2026

Rainy day bake day. Prepping for the week with granola, raspberry wheat muffins and whole wheat sourdough bread.

Address

Meridian, ID

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm

Telephone

+12087240626

Website

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