Insight Into Wellness

06/15/2026

This is a great article for anyone suffering from GERD (gastroesophageal reflux disease). As a visceral therapist for a few decades (ahem..yes, I am that old) and now as an iridologist who can actually see the condition of your stomach acid, this is almost the exact advice I give to my clients. Very , very helpful self-help steps you can take to overcome this problem. Doctors will always just throw drugs at you like Omeprazole or other proton pump inhibitors. This doesn’t fix the problem, it just manages it while sweeping it under the rug.

Find out why drinking water and eating fermented foods to optimize the beneficial bacteria in your gut are effective ways to naturally deal with acid reflux.

06/12/2026

Wise words from my teacher Christos Miliankos:
“The white’s of the eyes are speaking. While Iridology gives us insight into constitutional and historical health patterns, Sclerology helps us see what’s active in the system today — things like inflammation, congestion and stress responses. Together they become a rich map of both tendencies and real-time expression.“

I am continually amazed at how much historical and “real time” health information our eyes can show us. We’ve been carrying around the answers to our health we have been searching for all along. Right in our own head!♥️👁️

05/09/2026

Brought to you by Pfizer. (or Merck, or Galaxo Smith Kline…choose your poison). This should be illegal. We have to get back to nature and more natural ways of healing. Especially for our children.

https://www.instagram.com/reel/DX7wEE1tHCY/?igsh=MXcyODM4NnUzY2Zheg==

05/01/2026

I say this all the time. (Minus the expletives). Aging gracefully is literally more beautiful inside and out, than artificial “beauty”. Not only does it look weird, but it also has lasting negative effects you can’t see. Own those wrinkles because you earned them Queen! Your body is perfect the way it is.

https://www.facebook.com/share/v/1Ban8BrPfc/

04/13/2026

Prolapse: “displacement of an organ from its normal position, usually downward”
We see the colon in the iris in the middle part of the eye. It can show us potentials for various problems. This one shows a pr*****ed transverse colon is possible or even likely.
When one has a prolapse, the organ actually pushes down on the organs below it creating dysfunction in those organs. If you suffer from problems like chronic bladder infections or incontinence and you are frequently on antibiotics, perhaps it’s time to look at the root causes and address those as well.
Iridology along with visceral manipulation can go a long way to help with these conditions.