Cyndi George - Cynshine

Cyndi George - Cynshine Also home to professional continuing education.

Award-Winning Pilates & Functional Movement Clinic in Mesa, AZ
Advanced scar therapy, neuro-informed movement, and individualized care for pain relief, mobility, and long-term recovery. Cynshine Studio is an upscale clinic located in beautiful Gilbert Town Square, providing experts in the field to bridge the gap between the medical and general fitness communities. We offer: pre and post-surgical w

orkouts (working with Physicians and Chiropractors) McLoughlin Scar Tissue Release® Pilates for Neurological Conditions®: MS, Brain trauma, CP, Parkinson’s, Stroke Survivors, etc. Neurokinetic Therapy® Active Isolated Stretching® The Aaron Mattes Method, Juvo Board® for strength, adapted movement & Balance issues, Small-sized Classes with 10 feet social distancing. We are a Merrithew Stott® Host Training Center with Comprehensively Certified Pilates Instructors and offer CEU's in a variety of modalities for Instructors and trainers.

🔥 These ladies came to PLAY today! 🔥What a fantastic day teaching MSTR® McLoughlin Scar Tissue Release with Kristiansen...
08/09/2026

🔥 These ladies came to PLAY today! 🔥

What a fantastic day teaching MSTR® McLoughlin Scar Tissue Release with Kristiansen
and Hollis

These two jumped right in, asked great questions, practiced, explored, and really started to feel what this technique can do.

And let me tell you… what I saw today blew my mind. 🤯

I cannot WAIT to see what Bethany and Brandi do with MSTR® once they get a little more time and experience under their belts. If today was any indication, they are just getting started. 💙

Please help me welcome Bethany and Brandi to the MSTR® family! 🎉👏

Keep practicing, ladies. Stay curious. And go do some amazing things with those hands! 😁

07/22/2026

Every assessment has a purpose.
But every client has a reason.

As healthcare professionals, we’re trained to measure.

📐 Range of motion.
💪 Muscle strength.
⚖️ Balance.
🚶 Gait.
😊 Pain.

Those measurements matter. They guide treatment, document progress, and help us make better clinical decisions.

But after more than 30 years of working with clients, I’ve learned something important…

No one has ever walked into my studio hoping for another 20° of shoulder flexion.

They come because they want their life back.

They want to hug their spouse without thinking about pain.

They want to pick up a grandchild.

They want to spend an afternoon in the garden.

They want to travel with confidence.

They want to dance at a wedding.

They want to play pickleball again.

They want to sleep through the night.

Those are the moments that matter.

As clinicians, we have the privilege of measuring progress.

Our clients get to experience the possibilities.

❤️ Every assessment has a purpose. Every client has a reason.

💬 Practitioners: What’s one client moment you’ll never forget? I’d love to hear your story in the comments.

👇 Curious how scar tissue can influence movement? Comment CURIOUS below.

I’ll send you:

📘 My Scar & Movement Guide

✨ A Special Training Offer

Best Always & Stay Curious,

Cyndi George, MSc

Founder, Cynshine® Integrative Healing

📍 To My St. Louis Friends!I'll be back at Freeman Pilates on July 23 & 24, and I'd love to see you while I'm in town! 💙W...
07/07/2026

📍 To My St. Louis Friends!

I'll be back at Freeman Pilates on July 23 & 24, and I'd love to see you while I'm in town! 💙
Whether you're due for a tune-up, have a new ache or pain, want to improve your movement, or would like to work on a scar, this is a great opportunity to reconnect.

Appointments are available for:
✨ MSTR® Scar Release
✨ NeuroKinetic Therapy (NKT®)
✨ Assisted Active Isolated Stretching (AIS)
✨ Neuro-Informed Pilates
✨ Reiki
✨ Or a customized combination designed just for you.
Several appointments have already been reserved! If you don't find a time that works for your schedule, please send me a message or text me at 480-824-3776, and I'll do my best to fit you in while I'm in town. GRAB YOUR APPOINTMENT HERE: https://link.cynshine.net/widget/booking/16I7r6xIdmpzYXFzATnS

I can't wait to catch up with everyone! ❤️
📅 July 23 & 24
📍 Freeman Pilates, St. Louis


FREEMAN PILATES: 3172 Morgan Ford Road
Saint Louis, MO 63116

I Loved spending the day exploring Level 2 MSTR®️with these amazing people - Emily Penrod from San Tan AZ & Julia Miller...
06/27/2026

I Loved spending the day exploring Level 2 MSTR®️with these amazing people - Emily Penrod from San Tan AZ & Julia Miller from Tucson AZ who both attended in person along with Nikola Heiden from Kansas City Mo and David Moore from North Carolina who both zoomed in!

The body doesn't always follow the anatomy textbook.Join us for 3 days of hands-on learning as we explore movement relat...
06/24/2026

The body doesn't always follow the anatomy textbook.
Join us for 3 days of hands-on learning as we explore movement relationships, compensation patterns, and practical techniques you can take back to your clients immediately.
🗓 October 10-12, 2026
📍 Mesa, Arizona
👐 95% Hands-On Practical Class
🎓 21 CE's
Learn more: www.cynshine.net
Comment "AOB" below and we'll send you details! Bodywork with Lise-MS, LMT, MSTR, C-Iayt McLoughlin Scar Tissue Release Technique Public Page

Still foam rolling the same IT band?Still stretching the QL?Still chasing the same patterns week after week?Sometimes th...
06/05/2026

Still foam rolling the same IT band?

Still stretching the QL?

Still chasing the same patterns week after week?

Sometimes the tension isn't the problem. It's the body's adaptation to something else.

Join Waugh and George for a 3-day Art of Bodywork® intensive where you'll learn practical assessment and treatment techniques for common structural and movement patterns, including:

• Rotated ilium
• Chronic QL tightness
• IT band restrictions
• Piriformis dysfunction
• Thoracic mobility limitations
• Respiration mechanics
• Foot pronation
• Scoliosis patterns
…and much more.

This course is approximately 95% hands-on, giving you the opportunity to learn, practice, test, and apply techniques immediately.

📍 Mesa, Arizona
📅 October 11–13, 2026
🎓 21 NCBTMB CEUs

Tell us what pattern do you see most often in your clients that never seems to stay fixed?

Registration:
https://learn.cynshine.net/aob-payment-new

Some practitioners spend years chasing symptoms.Rolling the IT band.Stretching the QL.Adjusting posture.Cueing movement....
06/01/2026

Some practitioners spend years chasing symptoms.
Rolling the IT band.
Stretching the QL.
Adjusting posture.
Cueing movement.
…and still wondering why the restriction keeps coming back like a raccoon raiding the same trash can at 2am. 🦝
What if the issue isn’t where the pain is showing up?
At our 3-day Art of Bodywork® workshop this October in Mesa, AZ, we teach assessment and release techniques designed to help you think differently about compensation patterns, structural tension, movement restrictions, and chronic holding patterns.
This is not a lecture-heavy weekend.
It’s hands-on. Practical. Clinical.
You’ll learn how to:
✨ Assess more effectively
✨ Test and re-test your work
✨ Recognize compensation patterns
✨ Apply techniques immediately in practice
✨ Stop “forever rolling” tissues that may need a completely different approach

🗓️ 3 DAYS: October 11–13, 2026
📍 Mesa, Arizona
🎓 22 NCBTMB CEUs
Registration:
https://learn.cynshine.net/aob-payment-new

You already know scars can change the body.MSTR® Level 2 is where we begin exploring how deeply those adaptations can or...
05/28/2026

You already know scars can change the body.

MSTR® Level 2 is where we begin exploring how deeply those adaptations can organize movement, tension patterns, breath mechanics, guarding, compensation, and neurological response.
This course is designed for certified MSTR® practitioners ready to refine:
• assessment skills
• tissue listening
• glide specificity
• complex scar applications
• abdominal and post-surgical work
• adhesions and deeper restrictions
• advanced integration strategies
Less protocol memorization.
More clinical reasoning.
More nuance.
More precision.
Honestly, Level 2 changes the way many practitioners see the body.
And once you see it… you can’t unsee it.

Scars change more than just skin.They can influence posture, movement patterns, breath mechanics, proprioception, tensio...
05/28/2026

Scars change more than just skin.

They can influence posture, movement patterns, breath mechanics, proprioception, tension, balance, and sometimes symptoms clients have been chasing for years without connecting the dots.

That’s one reason we continue teaching MSTR® to practitioners across the U.S. and internationally.

Once you begin recognizing how the body adapts around restriction, you start seeing compensation patterns everywhere.

And honestly… it changes assessment forever.

If you’ve ever looked at a client and thought:
“There’s something deeper driving this pattern…”

…you’re probably already asking the right questions.
Link in bio or comment Learn below!



**

Scars are rarely “just skin deep.”Every week I work with clients who have spent years chasing pain, tension, mobility is...
05/21/2026

Scars are rarely “just skin deep.”

Every week I work with clients who have spent years chasing pain, tension, mobility issues, breathing restrictions, or movement compensations… never realizing an old scar or adhesion may still be influencing the system.

That’s why I continue teaching MSTR® to practitioners around the world. 🌍

These LIVE ONLINE trainings are designed to help practitioners better understand how scar tissue can affect:
🧠 the nervous system
🫁 breathing mechanics
🚶 movement patterns
⚖️ balance & coordination
🧍 posture & compensation strategies

✨ MSTR® LEVEL 1
📅 Saturday, June 13th, 2026
🕘 9AM–1PM MST
🕛 12PM–3PM EST

✨ MSTR® LEVEL 2
📅 Saturday, June 27th, 2026
🕘 9AM–5PM MST

Whether you’re in manual therapy, Pilates, rehab, movement education, OT/PT, or chronic pain care… this work often changes how you see the body forever.

If this topic fascinates you too… ✨

Comment “LEARN” below👇 and I’ll send you information about the upcoming LIVE ONLINE MSTR® trainings.

Address

560 W Brown Road Suite 371
Mesa, AZ
85201

Opening Hours

Monday 9:30am - 4pm
Tuesday 10:30am - 4pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 1pm
5:30pm - 4pm
Friday 9:30am - 4pm
Saturday 9:30am - 1pm

Telephone

+14808243776

Website

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