Cyndi George - Cynshine

Cyndi George - Cynshine Also home to professional continuing education.

Award-Winning Pilates & Functional Movement Clinic in Mesa, AZ
Advanced scar therapy, neuro-informed movement, and individualized care for pain relief, mobility, and long-term recovery. Cynshine Studio is an upscale clinic located in beautiful Gilbert Town Square, providing experts in the field to bridge the gap between the medical and general fitness communities. We offer: pre and post-surgical w

orkouts (working with Physicians and Chiropractors) McLoughlin Scar Tissue Release® Pilates for Neurological Conditions®: MS, Brain trauma, CP, Parkinson’s, Stroke Survivors, etc. Neurokinetic Therapy® Active Isolated Stretching® The Aaron Mattes Method, Juvo Board® for strength, adapted movement & Balance issues, Small-sized Classes with 10 feet social distancing. We are a Merrithew Stott® Host Training Center with Comprehensively Certified Pilates Instructors and offer CEU's in a variety of modalities for Instructors and trainers.

Still foam rolling the same IT band?Still stretching the QL?Still chasing the same patterns week after week?Sometimes th...
06/05/2026

Still foam rolling the same IT band?

Still stretching the QL?

Still chasing the same patterns week after week?

Sometimes the tension isn't the problem. It's the body's adaptation to something else.

Join Waugh and George for a 3-day Art of Bodywork® intensive where you'll learn practical assessment and treatment techniques for common structural and movement patterns, including:

• Rotated ilium
• Chronic QL tightness
• IT band restrictions
• Piriformis dysfunction
• Thoracic mobility limitations
• Respiration mechanics
• Foot pronation
• Scoliosis patterns
…and much more.

This course is approximately 95% hands-on, giving you the opportunity to learn, practice, test, and apply techniques immediately.

📍 Mesa, Arizona
📅 October 11–13, 2026
🎓 21 NCBTMB CEUs

Tell us what pattern do you see most often in your clients that never seems to stay fixed?

Registration:
https://learn.cynshine.net/aob-payment-new

Some practitioners spend years chasing symptoms.Rolling the IT band.Stretching the QL.Adjusting posture.Cueing movement....
06/01/2026

Some practitioners spend years chasing symptoms.
Rolling the IT band.
Stretching the QL.
Adjusting posture.
Cueing movement.
…and still wondering why the restriction keeps coming back like a raccoon raiding the same trash can at 2am. 🦝
What if the issue isn’t where the pain is showing up?
At our 3-day Art of Bodywork® workshop this October in Mesa, AZ, we teach assessment and release techniques designed to help you think differently about compensation patterns, structural tension, movement restrictions, and chronic holding patterns.
This is not a lecture-heavy weekend.
It’s hands-on. Practical. Clinical.
You’ll learn how to:
✨ Assess more effectively
✨ Test and re-test your work
✨ Recognize compensation patterns
✨ Apply techniques immediately in practice
✨ Stop “forever rolling” tissues that may need a completely different approach

🗓️ 3 DAYS: October 11–13, 2026
📍 Mesa, Arizona
🎓 22 NCBTMB CEUs
Registration:
https://learn.cynshine.net/aob-payment-new

You already know scars can change the body.MSTR® Level 2 is where we begin exploring how deeply those adaptations can or...
05/28/2026

You already know scars can change the body.

MSTR® Level 2 is where we begin exploring how deeply those adaptations can organize movement, tension patterns, breath mechanics, guarding, compensation, and neurological response.
This course is designed for certified MSTR® practitioners ready to refine:
• assessment skills
• tissue listening
• glide specificity
• complex scar applications
• abdominal and post-surgical work
• adhesions and deeper restrictions
• advanced integration strategies
Less protocol memorization.
More clinical reasoning.
More nuance.
More precision.
Honestly, Level 2 changes the way many practitioners see the body.
And once you see it… you can’t unsee it.

Scars change more than just skin.They can influence posture, movement patterns, breath mechanics, proprioception, tensio...
05/28/2026

Scars change more than just skin.

They can influence posture, movement patterns, breath mechanics, proprioception, tension, balance, and sometimes symptoms clients have been chasing for years without connecting the dots.

That’s one reason we continue teaching MSTR® to practitioners across the U.S. and internationally.

Once you begin recognizing how the body adapts around restriction, you start seeing compensation patterns everywhere.

And honestly… it changes assessment forever.

If you’ve ever looked at a client and thought:
“There’s something deeper driving this pattern…”

…you’re probably already asking the right questions.
Link in bio or comment Learn below!



**

Scars are rarely “just skin deep.”Every week I work with clients who have spent years chasing pain, tension, mobility is...
05/21/2026

Scars are rarely “just skin deep.”

Every week I work with clients who have spent years chasing pain, tension, mobility issues, breathing restrictions, or movement compensations… never realizing an old scar or adhesion may still be influencing the system.

That’s why I continue teaching MSTR® to practitioners around the world. 🌍

These LIVE ONLINE trainings are designed to help practitioners better understand how scar tissue can affect:
🧠 the nervous system
🫁 breathing mechanics
🚶 movement patterns
⚖️ balance & coordination
🧍 posture & compensation strategies

✨ MSTR® LEVEL 1
📅 Saturday, June 13th, 2026
🕘 9AM–1PM MST
🕛 12PM–3PM EST

✨ MSTR® LEVEL 2
📅 Saturday, June 27th, 2026
🕘 9AM–5PM MST

Whether you’re in manual therapy, Pilates, rehab, movement education, OT/PT, or chronic pain care… this work often changes how you see the body forever.

If this topic fascinates you too… ✨

Comment “LEARN” below👇 and I’ll send you information about the upcoming LIVE ONLINE MSTR® trainings.

I rarely take photos immediately after treatment because well, tissue often looks a little “pink” and "worked" right aft...
05/12/2026

I rarely take photos immediately after treatment because well, tissue often looks a little “pink” and "worked" right afterward.
But this time… I literally stopped in my tracks. These changes were unfolding before my eyes and fingers in real time. ✨The scar tissue softened. The surrounding tissue relaxed. The congestion visibly reduced. The tissue began looking more integrated and alive almost immediately. This was such a beautiful reminder that MORE pressure or time is not always better.

Sometimes the biggest shifts happen when we:
💙 slow down
💙 listen to the tissue
💙 trust the nervous system
💙 stop overworking the area.

I also incorporated several of the techniques we teach in our Level 2 MSTR® course, and this is exactly why I encourage practitioners to continue expanding their skill set beyond the foundational work. Level 2 is where so much of the “magic” starts to unfold:
✨ layering
✨ integration
✨ nervous system communication
✨ tissue listening
✨ subtlety
✨ precision

So Trust the process & the technique. The body often responds beautifully when we stop fighting it.
If you haven’t taken 𝗟𝗲𝘃𝗲𝗹 𝟮 𝗠𝗦𝗧𝗥® yet… it is absolutely worth it. 𝗢𝗡𝗟𝗜𝗡𝗘 𝗜𝗡 𝗣𝗘𝗥𝗦𝗢𝗡 𝗼𝗿 𝗦𝗘𝗟𝗙 𝗦𝗧𝗨𝗗𝗬 through Instant Access! Lise and I teach Level 1 and Level 2 AND Art of Bodywork - please choose a date and start making a difference in your client's lives! https://cynshine.net/mstr-continuing-education

💛

✨ My heart is so full today. ✨Spending the day with this incredible group for our MSTR® Level 2 class reminded me why I ...
05/03/2026

✨ My heart is so full today. ✨

Spending the day with this incredible group for our MSTR® Level 2 class reminded me why I love teaching so much. These women aren’t just students… they’re practitioners, healers, and storytellers. Listening to their experiences with scar tissue treatment, and the wisdom they bring from their own practices, was nothing short of powerful.

What a day of learning, sharing, and connection. Truly one of those days that fills your cup in all the best ways. 💙

Please help me welcome this amazing group:
💫 Becky McLoughlin
💫 Megan Marks
💫 Sue Pfendler
💫 Lydie Robsham
💫 Elizabeth Dimick
💫 Cindy Roundtree

And a quick hello to Julia and Emily—so glad you stopped by briefly! I’ll see you (and David) on June 27 for your class.

Grateful. Inspired. And already looking forward to the next one.

YAAAASSSS - LEVEL 2 MSTR®️PHX in the books. A lot of fun exploring today with these beautiful healers! Thank you Tina Ro...
03/01/2026

YAAAASSSS - LEVEL 2 MSTR®️PHX in the books. A lot of fun exploring today with these beautiful healers! Thank you Tina Robin and Alistair for making me smile and laugh all day! 🤣
If you are a certified practitioner come learn some more cool stuff and register for level 2! (No exam or case studies just relax and learn!)
😘Guild Mortgage TYYYYY for the beautiful space!

02/25/2026

Moving on up or down a few spots at REGUS! Gaining a little more wiggle room - stay tuned for the transformation 😁

So much fun yesterday hosting two MSTR® refresher groups 💛Watching practitioners who went through certification years ag...
02/12/2026

So much fun yesterday hosting two MSTR® refresher groups 💛
Watching practitioners who went through certification years ago (pre-2022!) experience the newer material never gets old. The questions, the lightbulb moments, the “wait… WHAT?” reactions ✨

Becky McLoughlin, Kimberly Kannitz, and David Moore — I’ll see you all in Level 2 👀

If it’s been a bit since you’ve revisited the material, a refresher course might be exactly what you need.
Check the website for upcoming dates and choose your instructor. We offer group refreshers and 1:1 options.

👉 https://www.mcloughlin-scar-release.com/refresher

Open to certified and non-certified practitioners.
If you took the course over two years ago (prior to 2023) and did not certify, Level 1 will need to be retaken.

Always grateful for curious minds and seasoned hands in the room 🌱

Address

560 W Brown Road Suite 371
Mesa, AZ
85201

Opening Hours

Monday 9:30am - 4pm
Tuesday 10:30am - 4pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 1pm
5:30pm - 4pm
Friday 9:30am - 4pm
Saturday 9:30am - 1pm

Telephone

+14808243776

Website

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