Reset Mind & Body Cadence

Reset Mind & Body Cadence A friendly non-clinical environment designed to help you be your best self.

Reset Mind and Body is a recovery center in East Mesa located in the Eastmark neighborhood Cadence shopping center specializing in hydrotherapy, compression, cold tubs, infrared sauna and red light.

John just hit 25 RESET sessions! 🙌His go-to modalities? The infrared sauna for the detox and the cold plunge to help wit...
08/26/2026

John just hit 25 RESET sessions! 🙌
His go-to modalities? The infrared sauna for the detox and the cold plunge to help with recovery after his bike rides. 🚴‍♂️
After recently turning 40, John has realized that recovery needs to be part of the routine—not just an afterthought. We love seeing him make recovery a priority!
Congrats on 25 sessions, John! Here’s to staying strong, riding the trails, and recovering even better!

Christine just hit an incredible milestone, 50 RESET sessions! When asked why she keeps coming back, she said it’s all a...
08/26/2026

Christine just hit an incredible milestone, 50 RESET sessions!
When asked why she keeps coming back, she said it’s all about the contrast therapy. She’s been practicing it for years, and finding a studio that’s both clean and affordable has made all the difference.
For Christine, contrast therapy isn’t just something she does—it’s a practice. And she recommends it to everyone!
Here’s to many more RESETS!

Matt & Susie just hit 100 RESET sessions.One of the biggest changes they’ve noticed? Better sleep and better muscle reco...
08/21/2026

Matt & Susie just hit 100 RESET sessions.
One of the biggest changes they’ve noticed? Better sleep and better muscle recovery. Susie especially loves an afternoon session and how deeply she sleeps afterward. And Matt loves the extra energy boost he gets when he follows up a RESET session with a workout.
And, of course, you’ll often find these two plunging together, supporting and challenging each other. 🤍 Here’s to the next 100!

Kinda chic to be a member at Reset.
08/13/2026

Kinda chic to be a member at Reset.

Heather just hit her 50th RESET session!Heather originally joined RESET for the Red Light Room, but quickly discovered s...
08/12/2026

Heather just hit her 50th RESET session!
Heather originally joined RESET for the Red Light Room, but quickly discovered she loved all the modalities. While the cold plunge is still a challenge, she loves how she feels afterward!
Heather says RESET truly lives up to its name because that’s exactly how she feels when she leaves: RESET. Tranquil. Ready to take on the day.
Congratulations on 50 sessions, Heather!

Bonnie just hit 100 RESET sessions! 100 sessions of making time to relax, recharge, and take care of herself! Bonnie esp...
08/12/2026

Bonnie just hit 100 RESET sessions!
100 sessions of making time to relax, recharge, and take care of herself! Bonnie especially loves coming to RESET to unwind while catching up with her friends.
We love that RESET is not only a place to disconnect, but also a place to connect! Congratulations on 100 sessions, Bonnie!
#100

Mandy just hit her 25th RESET session! Mandy keeps coming back to RESET to help her reset her nervous system and make ti...
08/12/2026

Mandy just hit her 25th RESET session!
Mandy keeps coming back to RESET to help her reset her nervous system and make time to recharge. Her favorite modality? Compression! She says it’s incredibly relaxing and always leaves her feeling good.
Here’s to 25 more resets, Mandy!

Heather just hit her 50th RESET session! 50 sessions of making time for herself—and she’s feeling the difference! Heathe...
08/11/2026

Heather just hit her 50th RESET session!
50 sessions of making time for herself—and she’s feeling the difference! Heather says RESET has helped her feel calmer, more relaxed, and sleep better.
Here’s to prioritizing yourself, finding your reset, and staying consistent!
Congratulations on 50 sessions, Heather!

Mandy just hit her 10th RESET session! She loves coming to RESET to unwind, recharge, and leave feeling rejuvenated and ...
08/11/2026

Mandy just hit her 10th RESET session!
She loves coming to RESET to unwind, recharge, and leave feeling rejuvenated and renewed.
Her advice? “There is a bunch of craziness out there. Come to RESET to let it all go!”
We couldn’t agree more! Take a little time for yourself, let the outside world fade away, and leave RESET feeling ready to take on whatever life brings.
Congrats on 10 sessions, Mandy!

Melissa had a very special 25th Session because it’s also her birthday!!! What better way for a busy mom to celebrate he...
08/10/2026

Melissa had a very special 25th Session because it’s also her birthday!!!
What better way for a busy mom to celebrate her birthday than with a little time to RESET! Melissa hit her 25th session and says she leaves Reset feeling like she’s walking on clouds. 🙌🏻
Here’s to prioritizing yourself, finding a little calm in the busy, and making time to feel your best. Happy Birthday, Melissa! We’re so glad you’re here.

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9264 E Cadence Pkwy Ste. 103
Mesa, AZ
85212

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