Shift Studio 315

Shift Studio 315 I help people release stress, pain, and stored trauma by addressing the root cause—not just the symptoms.
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Nervous System Regulation, Trauma Release and Pain Solutions. PEMF therapy is the 5th element to health and the key modality in our holistic wellness approach. Accompanied with natural products for health and coaching for individuals who are seeking a more deeper meaning and transformation of self. Returning and regaining natural health and healing for Athletes, Spiritualists and those seeking improvement in brain health

My Morning Meditation Oil 💧I rarely RARELY talk about them but to be honest, they are one of my all time favorite suppor...
08/30/2026

My Morning Meditation Oil 💧

I rarely RARELY talk about them but to be honest, they are one of my all time favorite supportive and preventative tools to work with both personally and professionally.

08/26/2026
08/20/2026

If this is something you struggle with, heads up… It’s probably not gonna be “easy” right off the bat. You might even struggle to see or find ways where you’re being supported. But the longer you can bring it into your mind, into your everyday awareness and seek out where you are supported, the easier it’s going to get.

That’s why they call this work. It’s not hard, it’s just New. When you’re trying to rewrite deep seated subconscious programs, ones that have existed for decades.. it’s going to take some time, patience and consistency.

I have struggled with this for a long time and I still have to remind myself. I am supported. When it comes down to it we can bring it back to one simple thing.

Our breath.

We are breathing, we are living, and that is a great opportunity in and of itself to start with.

08/20/2026

Address

Mexico, NY
13114

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm

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