Untangled Roots :: Reiki & Beyond

05/29/2026

💚 A little moment of gratitude 💚

This class is coming together beautifully, and I'm feeling incredibly thankful for everyone who has chosen to be part of it. I can't wait to see what unfolds.

05/25/2026

Resonance Restoration ✨
A Reiki + Biofield Tuning experience designed to bring your body, mind, and energy back into harmony.

When your system is supported at the right frequency…
everything begins to shift.

This is your space to:
• release what you’ve been holding
• calm your nervous system
• reconnect with your body
• restore your natural rhythm

Through gentle energy work + sound, we guide your system back into balance—where healing doesn’t have to be forced… it’s allowed. 📅 Date: May 27
🕕 Time: 6:30 PM
📍 Location: Santosha 8201 Main St. Suite 6 Williamsville, NY

💫 Investment: $50
⚠️ Space is limited

✨ You don’t have to carry it all anymore.

📍 Join us for this deeply restorative experience
🔗 Reserve your spot (link in bio)

https://tr.ee/zA6HMXqyoI

05/25/2026

05/15/2026

✨🪄 The magic returns this Saturday! 🪄✨

Join us for our second Sparkle & Create: Mommy & Me Magic Tea Party on Saturday, May 16th from 12–2 PM at Coffee & Crochet | Untangled Roots 💕

Bring your little one for an enchanting afternoon of:

✨ Spellbound Strands hair tinsel
🪄 DIY magic wand crafting
🫖 Whimsical tea party vibes + magical drinks

This special event is designed to give moms and their littles a chance to slow down, connect, and make memories together in a cozy, creative space.

Our first Sparkle & Create was absolutely magical, and we can’t wait to do it all again! Spots are limited and this event is recommended for ages 5+.

Reserve your spot now and come sip, sparkle, and create with us ✨

🎟️ One ticket covers one parent + one child. One additional parent or child can be added for an additional $5. Maximum of 3 people per ticket.

Get your tickets here ➡️ https://www.eventbrite.com/e/sparkle-create-tickets-1987629966736?aff=oddtdtcreator

05/15/2026

Something really interesting has happened recently.

Three different women I worked with started their menstrual cycle the day after their Reiki session. Two of them had actually been hoping their cycle would start soon, which made the timing feel even more incredible to witness.

And honestly… experiences like this are part of why I personally believe Reiki can have a real impact on the body’s ability to come back into balance, including hormonally.

Now, I’m not saying Reiki is a miracle cure or that one session automatically “fixes” hormones. But I do think the body responds powerfully when the nervous system is finally given space to regulate, soften, release stress, and come out of survival mode.

So many people are carrying chronic tension, emotional overwhelm, burnout, grief, and stress in their bodies every single day, and all of those things can affect us physically in more ways than we realize.

Reiki works gently, but deeply.

Sometimes people leave feeling lighter emotionally. Sometimes they sleep better. Sometimes long-held emotions rise to the surface. And sometimes the body seems to naturally begin recalibrating and returning to rhythm.

The mind and body are not separate. The emotional and physical are not separate. Everything is connected. 💚

05/01/2026

May is your invitation to slow down, reconnect, and come home to yourself.

I’ll be partnering with incredible local practitioners and spaces to bring you a series of deeply restorative experiences:
✨ Mini Biofield Tuning Sessions
✨ Breathwork + Tuning Forks
✨ Reiki + Biofield Tuning Experience

Each collaboration is intentionally designed to support your nervous system, release stored tension, and help you realign, physically, emotionally, and energetically.

Healing doesn’t happen in isolation… it happens in community 🤍

📍 Buffalo + surrounding areas
📲 Scan the QR code or reserve your spot through the link in my bio.

05/01/2026

A lot of people think Reiki training is only for people who want to start a business.

It’s not.

Many people take Reiki training to support themselves through stress, feel more grounded, deepen their personal path, help loved ones, and learn a meaningful tool they can use in everyday life.

My upcoming Reiki I & II class is beginner-friendly, grounded, and supportive — with hands-on practice and space for real questions along the way.

If you’ve been curious, this may be your time 💚

If you'd like to learn more, tap the link below:
https://untanglingroots.weebly.com/reiki-training.html

04/25/2026

This feels like one of those full-circle moments where personal experience, professional background, and the work I care most about all meet in one space.

So much of my path has centered around understanding people more deeply, supporting nervous systems with compassion, and recognizing that many struggles aren’t about laziness, defiance, or “not trying hard enough.” Often, people need understanding, the right tools, and environments that actually support them.
I’m grateful for the opportunity to be part of a conversation that helps create more inclusive and affirming spaces in our community.

Excited, thankful, and ready to present at this event hosted by Neurodiversity Network of WNY. 💚

Are you tired of coping skills that feel like they were made for someone else? You’ve tried the standard suggestions, but you’re still looking for something that actually works in the heat of the moment. If traditional tools aren't cutting it, it’s likely because you need a strategy that provides the specific sensory input your body is looking for.

Come hang out with Evlena and join us as we work together to make WNY more neurodiversity-affirming. Let’s move beyond the basics and explore tools that respect our biology and support our sensory needs.

Link to register: https://www.neurodiversitynetworkofwny.org/event-details/beyond-awareness-creating-neurodiversity-affirming-spaces

04/25/2026

A little truth: I haven’t always been some super spiritual person.

I’ve had messy moments, disconnected times, stressed periods, skeptical phases, and times when I was simply trying to get through life like anyone else.

Reiki met me there.

It didn’t require me to become someone else or have everything figured out. It became a tool that helped me slow down, reconnect, and come back to myself.

That’s one reason I want people to know you do not need to be “super spiritual” to learn Reiki.

You don’t need all the answers or a mystical background.

You do not need to follow any certain belief system. Reiki is not a religion and can complement many different personal faiths and belief systems.

You just need curiosity, openness, and a willingness to learn.

My June Reiki I & II training is beginner friendly, grounded, and designed for real people living real lives.

If you’ve been curious but unsure whether you’d fit in, this may be for you 💚

04/25/2026

Some moments stay with you.

Today I experienced one of those reminders of why I do this work.

During a client appointment, layers of grief, heaviness, and held emotion began to move. I was guided to use the Ocean of Holy Love Healing Experience, and the energy came through as powerful, cleansing, and deeply supportive. It felt like breath returning where there had been heaviness for a long time.

As the work unfolded, more themes surfaced around feeling bound, silenced, unable to breathe, and carrying fear that didn’t fully make sense on the surface. Some of what arose felt older than this lifetime, which can happen when healing reaches deeper layers of the soul.

When we reflected afterward, so much of what came through resonated deeply for this sweet soul. Interestingly, many of the themes being cleared also mirrored places within me that were ready for healing, too.

This is the part of energy work that can be hard to explain unless you’ve experienced it.

Sometimes the body holds stories the mind cannot name.
Sometimes healing comes through symbols, sensations, emotion, and release.
Sometimes what’s ready to leave has been carried far longer than we realize.

Today was powerful. Today was sacred. Today reminded me that healing often moves in more than one direction.

And sometimes, the very thing we’ve struggled to understand is simply asking to be witnessed, supported, and released.

If something feels heavy, stuck, or hard to name, you don’t need to have it all figured out before beginning.

Sometimes you just need a safe space to start.

💚 Evlena
Untangled Roots :: Reiki & Beyond