The Pilates LAB

The Pilates LAB Our certified teachers help practitioners improve their flexibility, balance, strength, and coordination. We are a Core Dynamics teacher Training studio.

The Pilates LAB is owned and operated by certified instructor Beth Elkins Wales. Amy Taravella & Larry Tassini are staff instructors; Shauntel Douglas is our teacher-in-training. Currently, all our classes are on ZOOM. We offer On-Demand classes at Patreon:
https://www.patreon.com/user?u=48555275&fan_landing=true
Post-pandemic, we will once again offer group Mat classes, small group Tower classes, Reformer classes & private or duet lessons.

06/09/2026

Let’s goooo!!

05/25/2026

The one and only Michele Larsson teaching a Mat class at Pilates Anytime circa 2012 The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

04/30/2026

Horseback on the Reformer with Clara Pilates The Pilates LAB Central Studio Pilates Miami Shores The Pilates Works

Address

164 Allen Street
Buffalo, NY
14201

Opening Hours

Monday 6am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 2pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+17168668200

Website

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