StretchLab

10/14/2026

This is your reminder to book a stretch session with us. Discounted intro stretches are available, book yours today!

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

Fall is here! A new season is the perfect time for a fresh wellness routine. Prioritize your mobility this fall with regular assisted stretching.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

06/12/2026

Give your dad a gift he will love this Father’s Day.

Dads do a lot and deserve time to recover, reset, and feel their best. Help him move better and feel better with a StretchLab gift card.

DM us “Gift Card” for details.

06/10/2026

Pickleball season is here. Make sure your body is ready for every serve, swing, and quick change of direction.

StretchLab’s one-on-one assisted stretching can help improve mobility, reduce tightness, and keep you moving comfortably on and off the court.

Stay in the game all season long.

01/09/2026

Yet another expose on the Trident aka Horizons. Such rich history ...

They say if you can remember the 1960s and ’70s, you weren’t there. Not always. In 1974, Tiburon’s Mark Lomas worked at The Trident Restaurant in Sausalito, the erstwhile gathering place for, literally s*x, drugs and rock and roll. Featuring psychedelic-colored menus, tasty organic dishes, Ramos gin fizzes, candles in bowls, Boston ferns throughout and, most notable of all, enticingly attired waitresses, the Trident reigned supreme at 558 Bridgeway between 1966 and 1976 (it’s now Horizons, a popular bayfront restaurant whose interior has barely changed over the past 34 years). And Lomas, now a Marin realtor, recalls those times surprisingly well.

“Each day I came to work wondering what was going to happen next,” he says. “I started as a dishwasher and Robin Williams, a busboy at the time, showed me how to operate the dish-washing machine.” Lomas also recalls encounters with Trident diners Pink Floyd (“Nicest guys you’d ever want to meet”) and Walter Matthau (“‘You’re standing on my foot,’ he informed me when I cleared his table”). Surprising to many, the Trident was owned and developed by that clean-cut singing group of the 1950s the Kingston Trio and their entrepreneurial manager Frank Werber.

As for the Trident’s legendary waitresses, Lomas puts it this way: “They were really s*xy, intelligent and very creative; they dressed and acted as they pleased and many were respected artists in their own right—they were like goddesses.” The list of Trident customers is also legendary: Janis Joplin had a favorite table; rock impresario Bill Graham hosted two post-concert parties here for the Rolling Stones; Woody Allen staged a scene from Play It Again Sam there; other regulars included David Crosby, Stephen Stills, Jerry Garcia, Phil Lesh, Groucho Marx, Clint Eastwood, Joan Baez and Tommy and Dickie Smothers. “In the late ’60s and early ’70s, it was the place to be in Northern California,” concludes Lomas. “Now, those of us who were once there gather occasionally on a website — tridentrestaurant.com.”

✍️ Jim Wood

We're sad to see this Marin landmark close its doors. Help us celebrate its legacy by sharing your favorite moments at the Trident below.

Read more about the history of The Trident here: https://marinmagazine.com/community/history/an-ode-to-a-marin-landmark-the-trident-a-legendary-restaurant-musical-institution-and-home-of-the-tequila-sunrise/

12/20/2025

Give the gift of health and wellness this holiday season. Call StretchLab Mill Valley at 415-649-6038 to purchase.