Lake Pointe Wellness

05/29/2026

Welcome to Menopause May! This month, we’re taking a closer look at the hormone changes that happen during menopause (or ‘manopause’!) and reminding you to 𝙗𝙚 𝙪𝙣𝙞𝙦𝙪𝙚𝙡𝙮 𝙮𝙤𝙪. Hormone health isn’t one-size-fits-all, so why would your plan of care be? We’ll be spotlighting our docs’ knowledge and experience with menopause every in May, as well as highlighting healthy tips, tests, therapies, and more to keep you feeling your best.
 
🦴 Hormonal changes mean changes everywhere, including in your bones. Estrogen and even calcium aren’t the only culprits when it comes to bone density loss — therefore, our approach to bone health in menopause must be holistic, as well.
 
📋 The wellness elements we’ve covered this month — vitamins, maintaining muscle mass, and decreasing stressors and inflammation — conveniently all work together to help our bodies preserve bone density.

🍽️ Making sure our nutrition is balanced and nutrient-rich is also a crucial part of keeping our bones and bodies working their best: think balanced food groups, Mediterranean, and enjoying prebiotic and fermented foods to support a healthy gut biome.
 
📞 If you’re interested in learning more about bone health or how you can best manage your menopause, schedule a complimentary consultation with one of our functional medicine providers or book a lab consultation today!
 

05/27/2026

It’s Super Wednesday! 🎉 We love supporting you and your family to be the healthiest you can be!

Call 612-922-8100 or follow the link to place your order. ➡️ form.jotform.com/240177027461048

05/26/2026

Join us this June and get acquainted with Lake Pointe’s newest therapies, and from ! Designed to be non-invasive and drug-free, both EXOMIND and Emsella are walk-in and walk-out procedures for mind and body. Come learn, ask questions, and get access to special giveaways and package discounts!

𝐖𝐇𝐀𝐓 
Meet the newest therapies offered at Lake Pointe!
🧠 𝑬𝑿𝑶𝑴𝑰𝑵𝑫 therapy is designed to treat symptoms of depression, helping patients regain control and improve their quality of life.
🧘 𝑬𝑴𝑺𝑬𝑳𝑳𝑨 re-educates and strengthens weak pelvic floor muscles, restoring neuromuscular control and improving urinary incontinence in both men and women.

𝐖𝐇𝐄𝐍 
Wednesday, June 17th at 6:30pm

𝐖𝐇𝐄𝐑𝐄
Lake Pointe Wellness
5000 W 36th St Ste 120, Minneapolis 55416

📲 To register for this class, call our office at 612-922-8100.

05/24/2026

05/20/2026

Welcome to Menopause May! This month, we’re taking a closer look at the hormone changes that happen during menopause (or ‘manopause’!) and reminding you to 𝙗𝙚 𝙪𝙣𝙞𝙦𝙪𝙚𝙡𝙮 𝙮𝙤𝙪. Hormone health isn’t one-size-fits-all, so why would your plan of care be? We’ll be spotlighting our docs’ knowledge and experience with menopause every in May, as well as highlighting healthy tips, tests, therapies, and more to keep you feeling your best.

💬 This Wednesday, we hear from Dr. Chad about “manopause” — and why s*x hormone and stress hormone health is equally important for men.

05/15/2026

Welcome to Menopause May! This month, we’re taking a closer look at the hormone changes that happen during menopause (or ‘manopause’!) and reminding you to 𝙗𝙚 𝙪𝙣𝙞𝙦𝙪𝙚𝙡𝙮 𝙮𝙤𝙪. Hormone health isn’t one-size-fits-all, so why would your plan of care be? We’ll be spotlighting our docs’ knowledge and experience with menopause every in May, as well as highlighting healthy tips, tests, therapies, and more to keep you feeling your best.
 
💪 Aging well isn’t about chasing trends—it’s about supporting your biology. Two of the most overlooked tools? 𝑪𝒐𝒍𝒍𝒂𝒈𝒆𝒏 𝒂𝒏𝒅 𝒄𝒓𝒆𝒂𝒕𝒊𝒏𝒆.
 
🦵 𝑪𝒐𝒍𝒍𝒂𝒈𝒆𝒏 = structural support. As we age, natural collagen production declines, leading to wrinkles, joint stiffness, slower recovery. Continuing to support your collagen production not only helps skin elasticity, but also supports joint and tendon strength, as well as the integrity of your gut lining 
 
🔋 𝑪𝒓𝒆𝒂𝒕𝒊𝒏𝒆 = cellular energy, muscle preservation, and cognition. Creatine isn’t just for athletes. It directly supports ATP (your cells’ energy currency). As we age, this becomes critical for maintaining muscle mass and strength, brain energy and cognitive support, and even reducing fatigue
 
⌛ From a functional medicine perspective, aging can come with a loss of structure and loss of energy — but doesn’t have to. Collagen helps rebuild structure, and creatine helps power the system. Together, these building blocks can help support resilience from the inside out.
 
📊 If you’re curious about how collagen or creatine may help you, we’re here to help. Schedule a complimentary consult to speak with one of our practitioners about your questions, or book a lab consult online today to learn more about your levels.
 

05/13/2026

Welcome to Menopause May! This month, we’re taking a closer look at the hormone changes that happen during menopause (or ‘manopause’!) and reminding you to 𝙗𝙚 𝙪𝙣𝙞𝙦𝙪𝙚𝙡𝙮 𝙮𝙤𝙪. Hormone health isn’t one-size-fits-all, so why would your plan of care be? We’ll be spotlighting our docs’ knowledge and experience with menopause every in May, as well as highlighting healthy tips, tests, therapies, and more to keep you feeling your best.

💬 This Wednesday, we hear from Dr. Becky about her personal experience with menopause, as well as what to keep in mind as you navigate your hormonal wellness journey.

05/06/2026

Welcome to Menopause May! This month, we’re taking a closer look at the hormone changes that happen during menopause (or ‘manopause’!) and reminding you to 𝙗𝙚 𝙪𝙣𝙞𝙦𝙪𝙚𝙡𝙮 𝙮𝙤𝙪. Hormone health isn’t one-size-fits-all, so why would your plan of care be? We’ll be spotlighting our docs’ knowledge and experience with menopause every in May, as well as highlighting healthy tips, tests, therapies, and more to keep you feeling your best.

💬 This Wednesday, we hear from Dr. Carrie about her personal experience with menopause, and why treating your individual symptoms and needs matters.