Cryo Method

Cryo Method Health Optimization + Pain Management

Leg day shouldn’t ruin the rest of your week.Compression therapy helps reduce muscle soreness and supports recovery betw...
07/08/2026

Leg day shouldn’t ruin the rest of your week.

Compression therapy helps reduce muscle soreness and supports recovery between heavy workout sessions.

Q&A: Everything you want to know about the Cryo Method Menopause Reset 👇 Q: Is it safe during menopause?A: Our therapies...
07/07/2026

Q&A: Everything you want to know about the Cryo Method Menopause Reset 👇
 
Q: Is it safe during menopause?
A: Our therapies are generally well-tolerated. We recommend consulting your healthcare provider if you have specific medical concerns, and our team guides you through every session.
 
Q: Do I have to come every day?
A: Nope! Unlimited access means you choose your schedule. Most women find 3-5 sessions per week works beautifully.
 
Q: What if I’ve never done cryotherapy before?
A: Perfect time to start. Our team walks you through everything at your pace. No experience needed.
 
Q: When will I notice a difference?
A: Many women report changes in sleep, energy, and mood within the first 2-3 weeks of consistent sessions.
 
Q: What’s the investment?
A: $327 for 30 days of full unlimited access + 8 lymphatic drainage sessions.
 
More questions?
Call or text us at 📞 406-926-2500.

HormoneHealth

Recovery isn’t just about resting, it’s about giving your body what it needs to repair.Hyperbaric Oxygen Therapy (HBOT) ...
07/05/2026

Recovery isn’t just about resting, it’s about giving your body what it needs to repair.

Hyperbaric Oxygen Therapy (HBOT) increases the amount of oxygen dissolved in your plasma, helping deliver oxygen deeper into tissues to support healing and recovery.

Recover smarter, not just longer.

⏰ A quick reminder — spots for the Cryo Method Menopause Reset are limited. We keep enrollment intentional so every woma...
07/03/2026

⏰ A quick reminder — spots for the Cryo Method Menopause Reset are limited.
 
We keep enrollment intentional so every woman who joins gets the attention and support she deserves.
 
Here’s what you’re getting for $327:
✅  30 days unlimited cryotherapy
✅  30 days unlimited red light therapy
✅  30 days unlimited infrared sauna
✅  8 lymphatic drainage sessions
 
Designed for women navigating perimenopause and menopause. Created with your recovery in mind.
 
If you’ve been on the fence — this is your nudge. 💙
 
📞 406-926-2500 | 🔗 Link in bio

A peek inside your Cryo Method Menopause Reset 👀 🧊 Whole Body Cryotherapy — 3 minutes of whole-body cold exposure design...
07/02/2026

A peek inside your Cryo Method Menopause Reset 👀
 
🧊 Whole Body Cryotherapy — 3 minutes of whole-body cold exposure designed to reduce inflammation, boost energy, and support nervous system recovery. Yes, it’s cold. Yes, it’s worth it.
 
❤️ Red Light Therapy — 10-15 minutes of targeted light wavelengths that support cellular recovery, sleep, mood, and skin health. Pure recovery in the quietest way.
 
🌡️ Infrared Sauna — 30-40 minutes of gentle, penetrating heat. Deep relaxation. Stress relief. Muscle recovery. The session you’ll look forward to most.
 
💆 Lymphatic Drainage — A therapeutic technique to encourage fluid movement, reduce bloating and puffiness, and support overall recovery. Feeling lighter is real.
 
All of it. Unlimited for 30 days. 8 lymphatic sessions included. $327.
 
📞 406-926-2500 | Link in bio to book.

RedLightTherapy

😅 HOW ARE THOSE LEGS FEELING TODAY?The medals are out.The race photos are posted.The soreness is starting to set in.The ...
06/29/2026

😅 HOW ARE THOSE LEGS FEELING TODAY?

The medals are out.

The race photos are posted.

The soreness is starting to set in.

The first 24-48 hours after a marathon are often when runners feel the effects of months of training and 26.2 miles of effort.

Now is the time to focus on recovery.

❄️ Freeze & Squeeze Recovery | $55
Includes:
✓ Whole Body Cryotherapy
✓ Compression Therapy

OR

🏃 26.2 Recovery Package | $99
Includes:
✓ 2 Cryotherapy Sessions
✓ 3 Compression Sessions
✓ 2 Red Light Therapy Sessions

*Valid through July 3.

Reduce soreness.
Improve circulation.
Recover smarter.

📍 111 W Broadway
📞 406.926.2500

Tag your running partner who needs this today 👇

CryoMethod

🎉 CONGRATULATIONS RUNNERS!You trained for months.You showed up.You crossed the finish line.Now give your body the recove...
06/28/2026

🎉 CONGRATULATIONS RUNNERS!

You trained for months.

You showed up.

You crossed the finish line.

Now give your body the recovery it deserves.

❄️ Freeze & Squeeze | $55
Includes:
✓ Whole Body Cryotherapy
✓ Compression Therapy

Or the 26.2 Recovery Package.

🏃 $99 | Valid Through July 3
Includes:
- 2 Cryotherapy Sessions
- 3 Compression Sessions
- 2 Red Light Sessions

Reduce soreness.
Improve circulation.
Recover smarter.

📍 Cryo Method | Downtown Missoula

📞 406.926.2500

Good luck, Missoula Marathon runners!One final reminder:Recovery is part of performance.Whether you’re running the Marat...
06/27/2026

Good luck, Missoula Marathon runners!

One final reminder:
Recovery is part of performance.
Whether you’re running the Marathon, Half Marathon, or 5K, we’re here to help you arrive fresh and recover faster.

🏃 The 26.2 Recovery Package | $99
Includes:
- 2 Cryotherapy Sessions
- 3 Compression Sessions
- 2 Red Light Sessions

❄️ Freeze & Squeeze | $55
—> 1 Cryotherapy + Compression Session

Located just minutes from the finish line.

Walk-ins welcome. Appointments recommended.

406.926.2500 to schedule.


The training is done. ✅Now the focus shifts to recovery.Race week isn’t the time to squeeze in extra fitness—it’s the ti...
06/25/2026

The training is done. ✅

Now the focus shifts to recovery.

Race week isn’t the time to squeeze in extra fitness—it’s the time to arrive at the start line feeling fresh, confident, and ready to perform.

Whether you’re looking to stay loose before the race or recover faster afterward, we’ve got you covered all Marathon Weekend.

🏃 26.2 Recovery Package | $99
❄️ Cryotherapy
💆 Compression
❤️ Red Light Therapy

Or keep it simple with our Freeze & Squeeze package:
❄️ Cryotherapy + 💆 Compression | $55

📞 Call 406.926.2500 to book
📍 1 W. Broadway, Downtown Missoula
🏅 Just blocks from the finish line!

YOU’VE DONE THE TRAINING.Now trust the recovery.Race week isn’t about gaining fitness.It’s about arriving at the start l...
06/23/2026

YOU’VE DONE THE TRAINING.

Now trust the recovery.

Race week isn’t about gaining fitness.

It’s about arriving at the start line fresh, confident, and ready to perform.

🏃 The 26.2 Recovery Package | $99

Includes:
• Cryotherapy Sessions
• Compression Sessions
• Red Light Sessions

Perfect for before + after your race.

❄️ Freeze & Squeeze | $55
Includes: 1 Cryo + Compression Session

The perfect post-race reset.

Appointments available throughout Marathon Weekend.

Call 406.926.2500 or stop by the studio to book.

111 W. Broadway | Downtown Missoula

2 blocks North of the finish line!

Address

111 W. Broadway
Missoula, MT
59802

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 4pm

Telephone

+14069262500

Website

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