Rocamoon

Hoping this is a place of support, motivation, inspiration, and overall positive changes to create happy healthy active lives.The life you were meant for!

09/02/2026

mornings like this > everything 🌊

alsoooo OSEA is 30 (!!) and their anniversary set has 5 of their icons for 40% off + another 10% off with my code MONAJANE-10 🫶🏼✨

09/01/2026

I think this is what they call summermaxxing 🙂‍↕️

08/31/2026

Couldn’t stop thinking about making this for 7 miles 🍓🍵✨ Vuori

08/27/2026

gone are the days of my little collection of international sim cards 😂✈️

Get an exclusive 15% discount on data plans! Use code ROCAMOONS at checkout. Download Saily app or go to https://saily.com/rocamoons ⛵

08/13/2026

This life forever please 🌞🌺🌊🍉✨
a snippet from our last moments of summer together.
It feels like a gift to wake up this excited for the day-every.single.day! Kandui Villas, Mentawai you are an actual dream!! everything hallelujah 🫶🏼

08/07/2026

one of those workouts that gets a lil bit of everythinggg & worth saving for later imo 💪🏽😅 (swipe across + workout written below !!) wearing new Vuori, love this set and the details!! 🩵

WORKOUT: Full-Body Fire
This is a strength exercise followed by a 30second burnout set. Do 2 rounds of each superset before switching sides or moving to the next superset.

Superset 1
12 reps Reverse lunge to B stance Squat (R)
30secs pulse setsame leg
(15s reverse lunge ->15s B stance squat)
*repeat two rounds minimal/no breaks on same leg before switching to other side

Super set 2
12 reps curtsy lunge over head press + oblique crunch
30secs pulse set
(15s curtsy lunge + tricep press—> 15s low pulse)
*repeat two rounds minimal/no breaks on same leg before switching to other side

Superset 3
12 reps tricep push up + tricep kickback
30s tik tok cross climbers

Superset 4
12 reps
RTW sumo squat + front raise combo
30s pulse weighted sumo
squats

FINISHER
30s each exercise no rests (2 rounds if ya feeling cray!🔥)
1. high knees
2. tuck jump
3. burpee
4. pop squats
5. mountain climbers

also this workout spot 🥲 Kandui Villas, Mentawai

08/05/2026

living out my dreams with my lil island girl 🌺🌴✨
switched up our summer plans and ended up here at Kandui Villas, Mentawai and i’d do it again in a heartbeat. I’ve missed this place!

07/30/2026

my heart in human form 🫶🏼🥹💕

lately i’ve been reminded just how precious life really is. My heart is just so full of gratitude for this life and the people I get to share it with. Every day feels like a gift, and even the most ordinary moments have never felt more meaningful

Address

Mokuleia, HI
96712

Website

http://www.rocamoon.com/

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