Brain Body Balance Sound

Brain Body Balance Sound I am a Certified in Somatic Healing and Sound Therapy. I provide group sound baths & individual vibrational sound therapy.

I love creating an environment that feels welcoming and nurturing! Tonight’s participants in the Nurture: a yoga + sound...
06/24/2026

I love creating an environment that feels welcoming and nurturing! Tonight’s participants in the Nurture: a yoga + sound experience will be greeted by calming diffused essential oils, dim lights, comfortable pads, pillows and blankets to choose from, and then a nurturing yoga flow by Jenn Duckworth followed by a grounding sound bath. ✨

06/24/2026

Nurture: a yoga + sound experience is happening tonight from 6-7:30 pm! If you missed the registration window through my website, you can reach out directly through Instagram and I’ll share the details. Jenn Duckworth and I are excited to provide this nurturing experience!

Together, yoga and sound therapy create a holistic experience that supports the mind, body, and spirit. These practices ...
06/16/2026

Together, yoga and sound therapy create a holistic experience that supports the mind, body, and spirit. These practices provide an opportunity to step away from daily demands, replenish your energy, and cultivate inner balance. Through consistent self-nurturing, we can strengthen our resilience, deepen self-awareness, and create space for greater peace, well-being, and healing in our lives. Join Jenn Duckworth and I for a nurturing experience held at the Well-being Studio just outside of Moscow. Participants must register through my website (link in bio).

Just what you need as the summer season greets you: Jenn Duckworth and I have created a new collaborative “group work” e...
06/12/2026

Just what you need as the summer season greets you: Jenn Duckworth and I have created a new collaborative “group work” experience. Nurture: A yoga + sound experience is an invitation to slow down, reconnect, and renew. Participants must register on my website under “group work” and bring their own yoga mat, pillow and blanket. A limited number of comfy floor pads and other supplies are available on a first come basis. We look forward to guiding you to a nurtured and renewed state! ✨

20% of profits will be donated to support Inland Oasis 💗

Summer hours are now available! There will be collaborative class options added soon too. Book your appointment from my ...
06/04/2026

Summer hours are now available! There will be collaborative class options added soon too. Book your appointment from my website (link in bio) under “Book a session”.

Photo credit:

06/04/2026

Two weeks ago I provided sound baths at East City Park for the Moscow High School health classes. Students were invited to connect to their environment that surrounded them and then to their breath and body. A ~30 minute sound bath then helped them regulate their nervous system and feel more relaxed. I love working with students, and I am eternally grateful for the amazing teachers and staff that support and educate them. Go Bears!!!

I’m a small business owner who wears many hats. Thank you for your patience while I figure this out!
06/04/2026

I’m a small business owner who wears many hats. Thank you for your patience while I figure this out!

I’m just back from France, where I spent the week with 15 other incredible women on a wellness retreat created by Hannah...
06/02/2026

I’m just back from France, where I spent the week with 15 other incredible women on a wellness retreat created by Hannah Rae Training. I was asked to provide a series of therapeutic sound baths for the group, so I packed up three of my beautiful crystal bowls and brought them to France! I’m still very jet-lagged from the long trip home, but I am still smiling thinking of the wonderful friendships that were deepened, the amazing food I got to eat, and the beautiful places I got to explore. Au revoir, France! I’ll be back again soon!

and I are collaborating on a nervous system nurturing yoga + sound bath experience on Sunday, May 17. It will take plac...
05/13/2026

and I are collaborating on a nervous system nurturing yoga + sound bath experience on Sunday, May 17. It will take place at the Well-being Studio just outside of Moscow. 20% is being donated to support 💗

Register on my website (link in bio) under classes. ✨

This experience is taking place this Sunday at the Well-being Studio just a few minutes outside of Moscow. The gentle an...
05/11/2026

This experience is taking place this Sunday at the Well-being Studio just a few minutes outside of Moscow. The gentle and nurturing yoga flow by is great for all levels and will be followed by an immersive therapeutic sound bath. Register through my website (link in bio) under “classes”.

Please bring your own yoga mat, pillow and blanket. 💗

20% will be donated to support the wonderful and important work of ✨

Address

1650 Mill Road
Moscow, ID
83843

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