Luisa McAfee

Luisa McAfee "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."
-- B.K.S. Iyengar

https://arisewellnessyoga.com/. September in Sicily ☀️A few days of yoga, Mediterranean sunshine...
06/03/2026

https://arisewellnessyoga.com/. September in Sicily ☀️

A few days of yoga, Mediterranean sunshine, nourishing movement, and moments that reconnect us to what matters most.

Curious about joining us? Send me a message or ask any questions—I’d love to share more.

BeachYoga WellnessTravel MindBodySoul YogaCommunity TravelWithPurpose Sicilia SeptemberInSicily SunSeaSoul YogaJourney

05/27/2026

“Building a life in California has been beautiful, but also bittersweet when part of your heart still belongs to Sicily. 🌊☀️
Every day I carry two worlds inside me — the strength, dreams, and opportunities of California, and the warmth, roots, and soul of Sicily.

Some days the distance feels heavy, especially when family is far away, but love teaches you how to belong to both places at once.
So I do my best to honor both homes, creating a life filled with gratitude, memories, and the hope of keeping family close no matter the miles. ❤️🇮🇹🇺🇸” LivingBetweenTwoWorlds FamilyFirst

05/25/2026

Sometimes all we need is a little escape from the routine… a quiet lunch together, laughter over simple things, and coming home to our happy dogs waiting for us 🥂❤️🐶
The best moments aren’t always the big ones — sometimes it’s just love, good food, and a peaceful afternoon together ✨

RomanticDays BreakTheRoutine TogetherIsMyFavoritePlace CozyLife WeekendMood

05/20/2026

“Yoga teaches us to breathe through the stress, slow down the mind, and reconnect with peace within ourselves.” 🧘‍♀️✨

BreatheDeep SelfCare YogaEveryday CalmMind WellnessJourney

To all the mothers out there... please have a good day.
05/10/2026

To all the mothers out there... please have a good day.

This morning, after teaching my yoga classes, I wandered through Old Town Temecula for the Art in the Park event. The we...
04/19/2026

This morning, after teaching my yoga classes, I wandered through Old Town Temecula for the Art in the Park event.
The weather was absolutely perfect—one of those mornings you wish could last all day.

So grateful to see my friend Janaina there, sharing her beautiful handcrafted pieces. Moments like these fill my heart 🤍

So grateful and deeply happy to be organizing this magical yoga retreat in Sicily.https://arisewellnessyoga.com/yogatrai...
03/19/2026

So grateful and deeply happy to be organizing this magical yoga retreat in Sicily.

https://arisewellnessyoga.com/yogatraining-2-2/

A land of sun-kissed mornings, ancient energy, and the whisper of the sea.

Here, we will breathe deeper, move with intention, and reconnect with what truly matters. Between golden light, sacred silence, and soulful practice, something beautiful begins to unfold within.

This is more than a retreat… it’s a journey back to yourself 🤍

I don’t walk alone…I travel with a 5-pound security system with curls.
03/13/2026

I don’t walk alone…
I travel with a 5-pound security system with curls.

03/01/2026

Keep challenging yourself — in life and on the mat. 🧘‍♀️✨
Every challenge you face in yoga teaches you how to face challenges in life too.

When you push yourself mentally and physically, you build confidence, discipline, clarity and inner strength.
Growth doesn’t happen in comfort.

It happens when you choose to show up — again and again. 💫

PersonalGrowth

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24710 Washington Avenue Suite 4
Murrieta, CA
92563

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