Rootdown Yoga·Juice·Greens

09/03/2026

✨ WRAPPING UP SUMMER AT ROOTDOWN ✨

As summer winds down and fall settles in, we’re soaking up these final weeks of sunshine, movement, connection & community. 💚

From our final Yoga on the Ship classes to new fall offerings and weekend class times, there’s still plenty happening at Rootdown.

⛴️ Only TWO Yoga on the Ship classes remain!
September 9 & 16 • 7–8PM
USS LST 393 • Mart Dock

🍂 September 16 is our FINAL 2026 Ship Yoga + Celebration!
Come help us wrap up another incredible summer together.

🌱 Beginner Yoga Series • September 13–October 4

🙏 Yoga Nidra + Auricular Acupuncture • September 25

💚 New Weekend Class Times • Beginning October 3

One season ends, another begins.
Come move, breathe, connect & reset with us as we wrap up summer and welcome fall. 🍂💚

09/01/2026

Say hello to our Blueberry Lavender Smoothie! 🫐💜

A refreshing, creamy blend of:
🫐 Blueberries
💜 Lavender
🍋 Lemon
🍌 Banana
🥛 Almond Milk

Sweet, bright, calming, and packed with goodness basically September in a cup. 🍂✨

Made with love, come sip on something delicious! 💚

08/28/2026

🫐 From the farm to your cup.

We’re so grateful for our friends at Sodini Blueberry Farm for supplying the blueberries we use at Rootdown! 💙

Their beautiful, fresh blueberries are a key ingredient in our Kokomo …one of our top-selling smoothies!

We believe in using the best ingredients from the best local suppliers, and we’re proud to know exactly where the goodness in your cup comes from.

Thank you, Sodini Blueberries, for growing the good stuff! 🫐💚

08/24/2026

UPCOMING AT ROOTDOWN
August • September

⛴️YOGA ON THE SHIP
With Kelly Seyferth
Only 2 classes remain!
Wednesdays 7-8pm
August 26 & September 9
USS LST 393 • Mart Dock
7–8PM • $15 Drop-In • FREE for Rootdown Members

🤸BACK-TO-SCHOOL KIDS YOGA
with Lauren Sawson
Saturday, August 29
11–11:45AM • $10
A fun-filled class to move, play & celebrate the start of a new school year!

🌱BEGINNER YOGA SERIES
with Julia Haines
Sundays 12-1pm (September 13–October 4)
Includes 30 days of unlimited yoga
Perfect for anyone new to yoga or looking to build a strong foundation.

🙏YOGA NIDRA + AURICULAR ACUPUNCTURE
Friday, September 25
6:30–8PM
A deeply restful evening to slow down, restore & reset.

💚WEEKEND CLASS TIME CHANGE
Kicks off October 3

SATURDAY
9–10AM • All Levels
10:30–11:30AM • Heated

SUNDAY
9–10AM • All Levels
10:30–11:45AM • Heated Aroma Vin/Yin

Save the dates and come pra

08/05/2026

🌺 August Drink of the Month: Surfer Girl Smoothie 🌺

Bring a little tropical sunshine to your day! ☀️🥤

Our Surfer Girl Smoothie is blended with:
🍌 Banana
🩷 Beet
🍍 Pineapple
🍊 Orange

Refreshing, vibrant, and packed with feel-good flavor…it’s the perfect post-yoga treat or afternoon pick-me-up.

✨ We’re open 9 AM–3 PM. Stop in and give August’s featured smoothie a try!

07/24/2026

Come celebrate 11 amazing years of Rootdown Yoga & Juice Bar with us this Saturday, July 25, from 9 AM–3 PM! We’re so grateful for this incredible community and can’t wait to celebrate with you in studio.

✨ Anniversary Specials
🥤 $1 off all juices & smoothies
🧘 Yoga 10-Pack — just $133
👕 15% off Rootdown apparel
🛍️ 30% off the sale rack

Saturday Classes
🌿 8:00–9:00 AM — Root Flow (All Levels) with Fred
🔥 9:30–10:30 AM — Heated Flow with Kelly
🏖️ 11:00–11:45 AM — Kids Beach Party Yoga with Lauren

Thank you for 11 years of movement, connection, growth, and community. Here’s to celebrating together! 💚🎉

07/23/2026

Nearly 200 yogis. One incredible community. 💚

Celebrating 11 years of yoga on the ship! Thank you to everyone who joined us and to Tony Jarvis for bringing the beats as we flowed. Here’s to many more summers together. 🙏✨

07/21/2026

11 Years 💚

For 11 years, Rootdown has been building a community rooted in movement, connection, and belonging. For the past 11 summers, we’ve gathered aboard the ship in downtown Muskegon USS LST 393, a tradition that has become one of our favorite parts of the year.

I’ve taught on this ship while pregnant with all three of my girls, and now watching them flow beside me is a full-circle moment I’ll always cherish.

A heartfelt thank you to our incredible team, our Rootdown family of yoga guides and juice bar staff, the Mart Dock, and everyone who’s ever rolled out a mat with us, grabbed a juice, or supported Rootdown along the way. You are the heart of this community, and we wouldn’t be here without you.

Celebrate with us! Join us Wednesday at 7pm on the USS LST 393 veterans museum for yoga, live music, and cold-pressed juice, or Saturday in the studio for our 11-year anniversary celebration with special discounts on yoga and juice.

Here’s to 11 years and many more. 💚✨

07/08/2026

07/06/2026

July Drink of the Month: Berries N’ Cherries! 🍓🍒💙

Sweet, fruity, and perfect for summer! Our Berries N’ Cherries smoothie is blending up all month long with a delicious mix of:

🍌 Banana
🍓 Strawberry
🍒 Cherry
🍯 Honey
🥥 Coconut Milk
💙 Blue Spirulina

Treat yourself to this vibrant, refreshing favorite before the month is over!