Innate Healings LLC

05/14/2026

Symptoms can come and go & testing is not always accurate!

04/28/2026

Stefani has an incredible wealth of knowledge to share! 👏🏻👏🏻🙏🏻🤗

Who's behind this incredible smile?? (drumroll, please.....) Meet Stefani Kavner, our latest team member starting May 1st!

Stefani is a Transformation & Health Coach with a truly holistic and personalized approach to wellness. Her journey began in social work, where she supported families navigating trauma and abuse. This foundation shaped her deep understanding of the emotional and mental layers of healing. She later became a certified personal trainer, expanding her focus to physical health and bringing a whole-body perspective to her clients.

Knowing that lasting change starts from within, Stefani continued her education at the Institute of Integrative Nutrition. Today, she combines her expertise in mindset, movement, and nutrition to help clients create meaningful, sustainable transformation. Her bio-individual approach means there’s no one-size-fits-all plan—she works closely with each client to discover what their body truly needs.

Stefani believes many common struggles—like autoimmune issues, joint pain, brain fog, and emotional imbalance—are rooted in inflammation. Through personalized nutrition, movement, and mindset work, she helps clients reduce inflammation and feel their best from the inside out.

Her mission is to meet you exactly where you are and support you in becoming your healthiest, strongest self—using realistic, sustainable strategies that last.

More information and website information coming. Meanwhile, to contact Stefani, call (631)486-0107 or email [email protected]

04/17/2026

Strep/PANDAS triggers unexplained anxiety, rage, and OCD, making you feel you've lost your child. Biomagnetic Therapy uses magnets to restore balance and resolve these symptom

04/13/2026

Congratulations!!!

Congratulations to the graduates of this weekend’s 2-day Reiki Master Teacher training!! These 5 students (one not shown) will now be part of an ancient lineage of Master Teachers in the Usui style of Reiki, the oldest and original form of Reiki. We can’t wait to see and hear how you take part in the ripple effect of energy healing for our planet. 🙌🏻👏🏻🌀👍🏻🙏🏻💓🥳🌱

03/25/2026

🥰🧲

Excited to share this recent client testimonial for our biomagnetism services! 🤗🧲🌱

03/18/2026

03/18/2026

Such a powerful modality!

Reflexology helps the body detoxify during mold exposure recovery by promoting deep relaxation, boosting circulation, supporting lymphatic flow, and improving sleep.

03/02/2026

Amazing!

Did you know… Your feet 👣 are a map!

If you’ve been curious about that “reflexology thing” or thinking about trying it, this is your nudge. Now is a beautiful time to experience it for yourself. ✨

PS — Healthcare professionals, there are just 3 days left to take advantage of Sharon's special offer:
$20 off a 1-hour session.

A small thank you for the care you give every day. 🤍

Call or text 603-234-5980 to book or use code Healthcare20 when scheduling.

02/12/2026

Way to GO!

They did it! These 9 students are now Advanced Reiki practitioners who learns to turn UP the volume of their Reiki practice and ALSO how to send remote healing energy to situations or people from a distance! 🙌🏻👏🏻👍🏻🙏🏻🫶🏻

02/02/2026

So, SO important to know! Thanks, Deepal, for sharing!

🧪 The Hidden Risks of Long-Term Antihistamine Use

Antihistamines can be great for short-term relief — but using them every day for years may carry downsides, especially the older, first-generation ones like diphenhydramine (Benadryl).

📌 What the research shows:
• First-generation antihistamines interfere with normal brain and body signals and may cause drowsiness, mental fog, dry mouth, constipation, blurry vision, or trouble urinating, particularly in older adults.
• Long-term, cumulative use of those has been linked to higher risks of cognitive decline and dementia in older people.
• These older drugs also affect sleep quality and natural sleep architecture when used chronically.

💡 Key point:
Using antihistamines occasionally for flare-ups is very different from daily, long-term use, which has been linked in research to increased risk of cognitive effects — especially in older adults.

Have you or someone you know taken antihistamines daily for years?
✨ If you are open to healing it at the root cause, reach out to our A.R.T. Practitioner - Deepal Vora Parikh on how Allergy Release Technique (A.R.T.) can help you with that.