Wild Hearth Wellness

09/15/2026

09/15/2026

This Saturday, we gather for our Autumn Equinox Circle to explore the folklore, traditions, and witchcraft surrounding the autumn harvest season. We’ll work with divination and seasonal spellcraft, honor the harvest and the changing land, connect with our ancestors, and close the evening together in sacred ritual as we mark another turning of the Wheel.
Potluck is always welcome at Wheell of the Year Gatherings, but not required as is inspired dress! Come in your favorite Ren-Faire, LOTR, Witchy, Fantasy, or Autumn inspired garb or simply come in what makes you feel comfortable ❤️

This is not simply a celebration of autumn. The Equinox is a threshold—a sacred & intentional time to take stock & recognize what has ripened through our labor, practice gratitude, reap & gather our harvest to sustain us for the winter ahead, release what cannot survive the dark half, and prepare our souls for the season ahead.

🍎 Harvest folklore & ancient traditions
🌾 Seasonal witchcraft & spellwork
🔥 Divination & ritual
🕯️ Ancestor work
🍁 Gratitude Practice
🍂 Honoring the land & turning of the Wheel

Saturday, September 19 • 7–9 PM
$44 per person
PRE REGISTRATION REQUIRED
Spirit & Soul • Fort Walton Beach

Wild Hearth Wellness
Ancient Traditions for Modern Seekers

09/11/2026

With this beautiful Virgo New Moon, some of you may feel the need for assistance in reorganizing your spiritual practice. We all carry a lot in a daily basis, trying to navigate family, romantic partnerships, friendships, spirituality, mental health, emotional well being, work, etc.

My Virgo Rising message to you all (& to myself) is this:
It’s okay to not have EVERYTHING perfect! The point, the medicine is in beginning! Just begin… just try! Acknowledge the misalignments and do one small thing, take that first step babes. And the universe is gonna give you that helping hand to get the rest moving.

If you need help with Spieitual Maintenance, Shadow Work, Astral Travel, Divination, Wmotional Healing, Spirit Communication, Deith Work, Psychic Development, or just a listening ear… I’m here. ♥️
Don’t force yourself to do it all alone out of perfectionism or hyper vigilance.
Tmrw I’ll be at Spirit & Soul all day. We’ve got community, we’ve got certified practitioner trained to help you through various stages of your journey, & we’ve got a whole lotta soul!

I’ll be offering Spiritual Counseling from 12-5 through Psychic/Intuitive Readings. & I have various supportive services if you need something more restorative such as Energy Healing or Ceremonial Cleansing.

See you there ❤️

09/10/2026

NEW MOON IN VIRGO TONIGHT ♥️🌹✨

09/08/2026

What happens when you’re living your life in a constant state of stress, anxiety, & sickness?

You become exhausted in ways sleep doesn’t fix. Your emotions either spill everywhere or stop moving altogether. Grief sits in the chest. Anger stays wound tightly within your vital organs. You become reactive, restless, heavy, disconnected, unable to settle your nerves… you get jumpy, depressed, and eventually you go numb- unable to find joy, or peace, feelings of desire or love.

You lose access to parts of yourself that used to come naturally.

Your creativity dries up. Your intuition becomes harder to distinguish from fear and mental noise. Concentration becomes difficult. You struggle to be around other people. You absorb too much, give too much, or find yourself completely wiped out after socializing, running errands, or even your spiritual work & wellness routines.
This is why I teach people how to work with their own internal energetic systems. Your spirit body, your mind, your energy centers, & emotional wounds.
The Three Inner Cauldrons are the centers within us that hold vitality, emotion, inspiration, connection, wisdom, and spiritual capacity.

Nwyfre is the vital current we work with to heal, restore balance, & cultivate growth/expansion.

It is the living current—the force moving through the land, the trees, the waters, the animals, our bodies- everything. Through practice, we learn to draw upon that current, channel it through ourselves, move what has become stagnant, replenish what has been depleted, heal our wounds, and strengthen our capacity to hold and direct energy.

That is what you’re watching me do here.

And this weekend, we’re continuing our practice with Nwyfre. You do not have to have come last month to attend, we will go over what we’ve learned and deepen the practice this month. ❤️

Shaman’s Circle: Channeling Nwyfre
Part Two

https://square.link/u/ox5whqAp?src=sheet

You must pre-register to attend this circle. Registration for this event closes at midnight on Thursday 09/10/26

09/08/2026

One of the first things you learn when you begin working with the spirits of nature is that they have been talking to you, guiding you, & protecting you for a very long time. You just weren’t consciously aware of it.

The trees speak. The river speaks. The animals speak. The land speaks.

The practice is learning how to listen- to receive their wisdom.

Tree spirits do not necessarily communicate in the same way another person would. They speak through shifts in energy, movement, sensation, emotion, sudden knowing, images, words, memory, and the physical language of the living world.

And like any relationship, communication becomes clearer through time and familiarity.

Sit with the same tree. Return to the same stretch of river. Learn the presence of that place and the spirits who inhabit it. Speak to them. Make offerings. Listen when they reach out to you. Pay attention to how they teach you.

This is part of what our modern world has forgotten: nature was never meant to be experienced as mere scenery.

The tree is alive & conscious.
The river is alive & conscious.
The land is alive & conscious.
They know more than we do, not the other way around.

Once you finally remember how to be quiet & truly listen, you’ll begin to hear just how much wisdom they’ve been trying to share with you all along.

09/06/2026

Another late night soaking in the tub after class. Tonight’s circle was beautiful, as always, so much knowledge shared, connections cultivated, & power raised!

I’ll be seeing you at noon Pensacola Peeps! Bring your questions so we can get you on an aligned & divine path, my loves! I’m always honored to help & so grateful to see your beautiful faces. 🩷🩷🩷

PSA:
Your local witches are healers, seers, shamans, guardians of nature, animal lovers, history buffs, book nerds, herbalists, teachers, therapists, & so much more! Show a local Witch some support, kindness, & LOVE this spooky season! We feel deeply, we care deeply, & we are here to help with our craft, skills, knowledge & wisdom. A lot of spiritual shifts are happening right now & they’ll be rolling in for the rest of the year, so let’s just band together & rise together 👑✨🙏❤️🌞

09/03/2026

It’s September, Witches!!!

& I’m starting off my Practical Magic Fall with my first witchy tip of the season… The Practical Magick of Tending to Self

This is the part of witchcraft I wish we talked about more. The work done barefoot in the kitchen, in the bath, over smoking herbs, between the ordinary pieces of your day. The most important spells are born from the continual tending of the Self.

The most foundational principle I learned during my own training is this: The state of the practitioner determines the outcome of the working.

If you have never learned regulation, grounding, deep concentration, containment and control of your own internal state, you are skipping the training that makes deliberate magical action possible. This is why emotional & nervous system regulation belong in practical magick.

Not because a witch needs to be perfectly calm to perform spellwork. Emotion itself can be used as power. Anger, grief, desire, devotion and ecstasy all hold places within magical practice.

Emotional Regulation gives you the capacity to experience, contain, and intentionally work with strong emotional currents without becoming overwhelmed/ruled by them. What you’re seeing here is pieces of my own practical magical maintenance: Before Saining my home, I check in with myself, practicing emotional & nervous system regulation (through cleansing, intuitive movement, & energy healing) alongside assessment and activation of my inner cauldrons so I am able to use those energy centers to channel, gather energetic information, & be ready to move the energies in my home as needed.

I assess where my nwyfre (life force) is depleted, excessive, stagnant or poorly distributed before deciding what needs to be tended within myself. This gives me information about the condition I am bringing into ritual and spellwork instead of blindly raising more power and hoping it goes where I intend.
This is foundational witchcraft. If your spellwork continually produces inconsistent results, you may need to develop the skills that build the foundation your magic grows from.

09/02/2026

Starting September off strong with our Deity Work Witches circle this Saturday at 7 pm, we gather at Spirit & Soul in FWB!
🔥🌹314 Carmel Dr. FWB, Fl.

The gods challenge us, teach us, strengthen us, and reveal the parts of ourselves waiting to be healed, released, and developed.

This weekend’s Witches Circle explores working with deities as a path of personal and spiritual development.

We’ll learn how relationships with different deities can help us cultivate qualities they embody—courage, sovereignty, wisdom, creativity, discipline, healing, leadership, boundaries, transformation, and more—while also revealing the places within ourselves that need attention and growth.

We’ll explore deity communication, offerings and reciprocity, devotion, discernment, invocation, ritual, and magical practice, alongside practical ways to bring the lessons of deity work beyond the altar and into everyday life.

Whether you already have an established deity practice or are learning how to begin, this circle is an opportunity to deepen your relationship with the divine while also deepening your understanding of yourself.

✨ Teaching
🔥 Ritual practice
🌿 Deity communication
🌹 Offerings
🔮 Divination
🌙 Guided spiritual work

Pre-Registration is REQUIRED to attend this event. Follow the link or text WITCHES CIRCLE to 850.910.8051 for direct link or more info. Registration closes @ midnight Friday. Sept. 4th.

https://square.link/u/liQTGw2W?src=sheet

08/30/2026