Scott Stringham's Emotion Code Refuge

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Scott Stringham's Emotion Code Refuge Create BALANCE in your life using the Emotion Code, a proven energy healing system. Bring HARMONY to your physical and energy bodies by using the Body Code.

Experience JOY by working with a trained certified professional. www.balanceharmonyjoy.com

For some people, doing nothing feels surprisingly difficult.You sit down and immediately think about the laundry, the em...
10/14/2026

For some people, doing nothing feels surprisingly difficult.

You sit down and immediately think about the laundry, the email, the unfinished project, or who needs you.

Sometimes rest is uncomfortable because somewhere along the way you learned: “I matter when I’m useful.”

✨ This week, notice what comes up when you allow yourself to stop. Let’s talk! https://stringham.as.me/schedule/dba3b70e

10/13/2026

What once seemed impossible is becoming possible through courage, persistence, and the willingness to keep going. Every challenge is an opportunity to discover what we're capable of.

Independence can feel empowering, but if accepting help makes you uncomfortable or guilty, it may be because you learned...
10/12/2026

Independence can feel empowering, but if accepting help makes you uncomfortable or guilty, it may be because you learned early on that relying on others wasn’t safe.

✨ What would change if receiving support felt just as safe as giving it? Let’s talk! https://stringham.as.me/schedule/dba3b70e

10/09/2026

We can return to familiar patterns simply because we know what to expect from them.

Growth sometimes means noticing the difference between familiar and healthy.

What pattern are you beginning to see differently? Let’s talk! 💛https://stringham.as.me/schedule/dba3b70e

Have you ever reacted strongly to something and later wondered, “Why did that affect me so much?”Sometimes the moment is...
10/07/2026

Have you ever reacted strongly to something and later wondered, “Why did that affect me so much?”

Sometimes the moment isn’t the whole story.

Your reaction may be connected to something older that the present situation reminded you of.

✨ Instead of asking, “What’s wrong with me?” try asking, “What is this touching in me?” Let’s talk! 💛https://stringham.as.me/schedule/dba3b70e

10/06/2026

What you speak over yourself matters. Your words shape your mindset, your confidence, and the way you show up.

Choose words that remind you of your strength, your worth, and who you’re becoming.

Some thoughts have been repeated for so long that they stop feeling like thoughts. They start feeling like facts.“I alwa...
10/05/2026

Some thoughts have been repeated for so long that they stop feeling like thoughts. They start feeling like facts.

“I always mess this up.” “I’m too much.” “I shouldn’t expect more.” But familiarity doesn’t make something true.

✨ This week, notice one thought you automatically believe. Where did it come from and does it still deserve your agreement?

Let’s talk! 💛https://stringham.as.me/schedule/dba3b70e

10/02/2026

Some habits and beliefs once helped you feel safe, but that doesn’t mean they still belong in your next chapter.

Growth can look like noticing what you’ve outgrown and giving yourself permission to leave it behind.

What are you ready to carry differently? Let’s talk! 💛https://stringham.as.me/schedule/dba3b70e

Month-end reflection isn’t only about what you finished or earned. Some growth looks like setting a boundary, noticing a...
09/30/2026

Month-end reflection isn’t only about what you finished or earned. Some growth looks like setting a boundary, noticing an old pattern, or questioning a belief you’ve carried for years.

That counts too✨

What are you most proud of yourself for this month? Let’s talk! 💛https://stringham.as.me/schedule/dba3b70e

09/29/2026

Sometimes, recognizing what we receive starts with becoming intentional about what we give.

Address

New Castle, NH
03854

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 9pm
Friday 10am - 9pm
Saturday 10am - 2pm

Telephone

+16032751100

Website

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